Receta Loch Etive Trout Plait With Warm Lemon And Dill Dressing - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lemon
3.84g |
dill
0.03g |
olive oil
13.7g |
water
15.01g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Total Fat (g) | 0.01 | 0.0 | 13.7 | 0.0 | 13.71 | 54.84 |
Carbohydrates (g) | 0.36 | 0.0 | 0.0 | 0.0 | 0.36 | 1.44 |
Ash (g) | 0.01 | 0.0 | 0.0 | 0.02 | 0.03 | 0.12 |
Calories (kcal) | 1.114 | 0.013 | 121.064 | 0.0 | 122.191 | 488.764 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.42 | 0.03 | 0.0 | 15.0 | 18.44 | 73.76 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.999 | 0.061 | 0.137 | 0.45 | 1.648 | 6.592 |
Iron (mg) | 0.02 | 0.0 | 0.08 | 0.0 | 0.1 | 0.4 |
Magnesium (mg) | 0.307 | 0.016 | 0.0 | 0.15 | 0.474 | 1.896 |
Phosphorus (mg) | 0.615 | 0.019 | 0.0 | 0.0 | 0.634 | 2.536 |
Potassium (mg) | 5.303 | 0.218 | 0.137 | 0.0 | 5.657 | 22.628 |
Sodium (mg) | 0.077 | 0.018 | 0.274 | 0.601 | 0.969 | 3.876 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.002 | 0.003 | 0.012 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.845 | 2.277 | 0.0 | 0.0 | 3.122 | 12.488 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.038 | 0.114 | 0.0 | 0.0 | 0.152 | 0.608 |
Beta Carotene (mcg) | 0.115 | n/a | 0.0 | 0.0 | 0.115 | 0.46 |
Vitamin E (mg) | 0.01 | n/a | 1.97 | 0.0 | 1.97 | 7.88 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.423 | n/a | 0.0 | 0.0 | 0.423 | 1.692 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.11 | n/a | 0.11 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 2.1 | 8.4 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Pantothenic acid (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 |
Folate (mcg) | 0.423 | 0.044 | 0.0 | 0.0 | 0.467 | 1.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Valine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Proline (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Serine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 1.891 | 0.0 | 1.893 | 7.572 |
Phytosterols (mg) | n/a | n/a | 30.266 | n/a | 30.266 | 121.064 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 9.992 | 0.0 | 9.992 | 39.968 |
Polyunsaturated (g) | 0.003 | 0.0 | 1.441 | 0.0 | 1.444 | 5.776 |