Receta Loch Rannoch Venison - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm smoked streaky bacon snipped into small pcs
1 Tbsp. runny honey
1 x salt and freshly grnd black pepper celery leaves or possibly fresh parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		venison
150.0g 		butter
4.17g 		shallots
51.33g 		garlic garlic
1.31g 		flour
8.33g 		wine
49.71g 		chicken stock
100.0g 		tomatoes puree
2.61g 		celery
5.93g 		chestnut mushrooms
37.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 32.25 0.04 1.28 0.08 0.86 0.03 1.0 0.04 0.04 1.29 n/a 36.93 221.58
Total Fat (g) 3.99 3.38 0.05 0.01 0.08 0.0 0.1 0.01 0.01 0.13 n/a 7.76 46.56
Carbohydrates (g) 0.0 0.0 8.62 0.43 6.36 1.3 0.4 0.23 0.18 2.88 n/a 20.4 122.4
Ash (g) 0.96 0.09 0.41 0.02 0.04 0.14 0.7 0.03 0.04 0.29 n/a 2.73 16.38
Calories (kcal) 166.5 29.875 36.96 1.944 30.333 42.251 7.0 0.99 0.949 18.0 n/a 334.803 2008.818
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.06 0.03 0.11 n/a 0.21 1.26
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 0.03 0.0 n/a 0.09 0.54
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 5.3 0.0 0.0 0.0 0.0 n/a 5.3 31.8
Water (g) 112.5 0.66 40.96 0.76 0.99 42.99 97.8 2.29 5.66 32.9 n/a 337.53 2025.18
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.01 0.02 0.31 0.0 0.13 0.11 0.11 n/a 0.69 4.14
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.0 n/a 0.04 0.24
Dietary Fiber (g) n/a 0.0 n/a 0.0 0.2 0.0 0.4 0.0 0.1 1.4 n/a 2.1 12.6
Calcium (mg) 10.5 1.0 18.993 2.362 1.25 3.977 6.0 0.469 2.373 0.75 n/a 47.674 286.044
Iron (mg) 4.35 0.0 0.62 0.02 0.39 0.23 0.2 0.05 0.01 0.2 n/a 6.06 36.36
Magnesium (mg) n/a 0.083 10.78 0.326 1.833 5.965 1.0 0.599 0.653 7.125 n/a 28.365 170.19
Phosphorus (mg) n/a 1.0 30.8 1.997 9.0 11.433 13.0 1.042 1.424 41.625 n/a 111.32 667.92
Potassium (mg) n/a 1.0 171.453 5.233 8.917 63.127 80.0 11.436 15.427 122.25 n/a 478.843 2873.058
Sodium (mg) n/a 24.0 6.16 0.222 0.167 1.988 158.0 10.394 4.747 1.875 n/a 207.552 1245.312
Zinc (mg) n/a 0.0 0.21 0.02 0.06 0.07 0.07 0.01 0.01 0.36 n/a 0.8 4.8
Copper (mg) n/a 0.0 0.046 0.004 0.012 0.005 0.03 0.008 0.002 0.06 n/a 0.167 1.002
Manganese (mg) n/a 0.0 0.149 0.022 0.057 0.065 0.05 0.004 0.006 0.083 n/a 0.435 2.61
Selenium (mcg) n/a 0.0 0.6 0.2 2.8 0.1 0.0 0.0 0.0 2.4 n/a 6.2 37.2
Vitamin A, IU (IU) 0.0 104.125 610.867 0.117 0.0 0.994 0.0 13.286 26.641 0.0 n/a 756.029 4536.174
Retinol (mcg) n/a 27.958 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 27.958 167.748
Vitamin A, RAE (mcg_RAE) n/a 28.5 30.8 0.0 0.0 0.0 0.0 0.677 1.305 0.0 n/a 61.283 367.698
Beta Carotene (mcg) n/a 6.583 n/a 0.065 0.0 0.497 0.0 7.971 16.02 0.0 n/a 31.137 186.822
Vitamin E (mg) n/a 0.1 n/a 0.0 0.01 0.0 0.0 0.05 0.02 0.0 n/a 0.17 1.02
Vitamin D (IU) n/a 2.333 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.333 13.998
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 566.692 0.0 0.0 n/a 566.692 3400.152
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.209 1.5 2.982 0.0 0.0 16.791 0.0 n/a 21.483 128.898
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.03 n/a n/a 0.01 0.0 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.1 0.4 0.0 0.0 7.0 0.3 0.2 0.0 n/a 12.0 72.0
Thiamin (mg) 0.3 0.0 0.031 0.003 0.066 0.005 0.0 0.001 0.001 0.038 n/a 0.444 2.664
Riboflavin (mg) 0.54 0.001 0.01 0.001 0.041 0.015 0.01 0.002 0.004 0.101 n/a 0.726 4.356
Niacin (mg) 9.9 0.002 0.103 0.009 0.492 0.109 0.51 0.038 0.019 1.451 n/a 12.633 75.798
Pantothenic acid (mg) n/a 0.005 0.149 0.008 0.037 0.015 0.01 0.011 0.015 0.51 n/a 0.759 4.554
Vitamin B-6 (mg) n/a 0.0 0.18 0.016 0.003 0.03 0.01 0.003 0.004 0.064 n/a 0.31 1.86
Folate (mcg) n/a 0.125 17.453 0.039 15.25 0.497 0.0 0.287 2.136 5.25 n/a 41.037 246.222
Vitamin B-12 (mcg) n/a 0.01 n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.0 n/a 0.05 0.3
Choline (mg) n/a 0.8 n/a 0.3 0.9 2.8 n/a 0.5 0.4 22.3 n/a 27.9 167.4
Folic acid (mcg) n/a 0.0 0.0 0.0 12.833 0.0 0.0 0.0 0.0 0.0 n/a 12.833 76.998
Tryptophan (g) n/a 0.0 0.015 0.001 0.011 n/a n/a 0.0 0.001 0.004 n/a 0.032 0.192
Threonine (g) n/a 0.002 0.051 0.002 0.023 n/a n/a 0.001 0.001 0.049 n/a 0.129 0.774
Isoleucine (g) n/a 0.002 0.056 0.003 0.03 n/a n/a 0.001 0.001 0.041 n/a 0.135 0.81
Leucine (g) n/a 0.003 0.077 0.004 0.059 n/a n/a 0.001 0.002 0.071 n/a 0.218 1.308
Lysine (g) n/a 0.003 0.067 0.004 0.019 n/a n/a 0.001 0.002 0.049 n/a 0.144 0.864
Methionine (g) n/a 0.001 0.015 0.001 0.015 n/a n/a 0.0 0.001 0.011 n/a 0.044 0.264
Cystine (g) n/a 0.0 n/a 0.001 0.018 n/a n/a 0.0 0.0 0.008 n/a 0.027 0.162
Phenylalanine (g) n/a 0.002 0.041 0.002 0.043 n/a n/a 0.001 0.001 0.041 n/a 0.132 0.792
Tyrosine (g) n/a 0.002 0.036 0.001 0.026 n/a n/a 0.001 0.001 0.03 n/a 0.096 0.576
Valine (g) n/a 0.003 0.056 0.004 0.035 n/a n/a 0.001 0.002 0.053 n/a 0.153 0.918
Arginine (g) n/a 0.001 0.092 0.008 0.035 n/a n/a 0.001 0.001 0.056 n/a 0.195 1.17
Histidine (g) n/a 0.001 0.021 0.001 0.019 n/a n/a 0.001 0.001 0.023 n/a 0.066 0.396
Alanine (g) n/a 0.001 0.056 0.002 0.028 n/a n/a 0.001 0.001 0.064 n/a 0.153 0.918
Aspartic acid (g) n/a 0.003 0.118 0.006 0.037 n/a n/a 0.007 0.007 0.113 n/a 0.291 1.746
Glutamic acid (g) n/a 0.008 0.267 0.011 0.29 n/a n/a 0.021 0.005 0.251 n/a 0.853 5.118
Glycine (g) n/a 0.001 0.062 0.003 0.031 n/a n/a 0.001 0.001 0.053 n/a 0.15 0.9
Proline (g) n/a 0.003 0.087 0.001 0.1 n/a n/a 0.001 0.001 0.038 n/a 0.232 1.392
Serine (g) n/a 0.002 0.056 0.002 0.043 n/a n/a 0.001 0.001 0.053 n/a 0.159 0.954
Cholesterol (mg) 27.0 8.958 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.958 215.748
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.945 2.14 0.01 0.001 0.013 0.0 0.03 0.001 0.002 0.011 n/a 3.155 18.93
Phytosterols (mg) n/a n/a 2.567 n/a n/a n/a n/a n/a 0.356 n/a n/a 2.923 17.538
Monounsaturated Fat (g) 0.51 0.876 0.005 0.0 0.008 0.0 0.05 0.001 0.002 0.0 n/a 1.451 8.706
Polyunsaturated (g) 0.525 0.127 0.021 0.003 0.034 0.0 0.02 0.002 0.005 0.053 n/a 0.789 4.734