Receta Loco Pollo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Annatto pwdr Or possibly

2 dsh Yellow food coloring

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	corn oil 13.63g	butter 14.19g	onion 9.0g	garlic 3.7g	cumin 0.13g	oregano 0.25g	lemon juice 15.25g	orange juice 15.5g	chicken 308.38g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.12	0.1	0.24	0.02	0.03	0.06	0.11	57.36	58.03	232.12
Total Fat (g)	13.63	11.51	0.01	0.02	0.03	0.03	0.0	0.03	46.44	71.69	286.76
Carbohydrates (g)	0.0	0.01	0.84	1.22	0.06	0.16	1.32	1.61	0.0	5.22	20.88
Ash (g)	0.0	0.3	0.03	0.06	0.01	0.02	0.04	0.06	2.44	2.95	11.8
Calories (kcal)	120.445	101.724	3.6	5.509	0.497	0.765	3.813	6.975	663.017	906.345	3625.38
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.09	n/a	n/a	0.0	n/a	n/a	n/a	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	0.18	n/a	n/a	0.0	n/a	n/a	n/a	0.18	0.72
Fructose (g)	n/a	n/a	0.12	n/a	n/a	0.0	n/a	n/a	n/a	0.12	0.48
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	2.25	8.02	2.17	0.01	0.02	13.84	13.69	203.5	243.49	973.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.38	0.04	0.0	0.01	0.37	1.3	0.0	2.11	8.44
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.0	0.1	0.1	0.0	0.0	0.4	1.6
Calcium (mg)	0.0	3.405	2.07	6.692	1.234	3.94	1.068	1.705	33.922	54.035	216.14
Iron (mg)	0.0	0.0	0.02	0.06	0.09	0.11	0.0	0.03	2.78	3.09	12.36
Magnesium (mg)	0.0	0.284	0.9	0.924	0.485	0.675	0.915	1.705	61.676	67.564	270.256
Phosphorus (mg)	0.0	3.405	2.61	5.657	0.661	0.5	0.915	2.635	453.319	469.702	1878.808
Potassium (mg)	0.0	3.405	13.14	14.827	2.369	4.173	18.91	31.0	582.838	670.662	2682.648
Sodium (mg)	0.0	81.72	0.36	0.629	0.223	0.038	0.153	0.155	215.866	299.142	1196.568
Zinc (mg)	0.0	0.01	0.02	0.04	0.01	0.01	0.01	0.01	4.04	4.14	16.56
Copper (mg)	0.0	0.0	0.004	0.011	0.001	0.002	0.005	0.006	0.154	0.183	0.732
Manganese (mg)	n/a	0.0	0.012	0.062	0.004	0.012	0.002	0.002	0.062	0.154	0.616
Selenium (mcg)	0.0	0.1	0.0	0.5	0.0	0.0	0.0	0.0	44.4	45.2	180.8
Vitamin A, IU (IU)	0.0	354.546	0.18	0.333	1.683	17.258	3.05	31.0	431.732	839.781	3359.124
Retinol (mcg)	0.0	95.198	0.0	0.0	0.0	0.0	0.0	0.0	126.436	221.634	886.536
Vitamin A, RAE (mcg_RAE)	0.0	97.043	0.0	0.0	0.085	0.863	0.153	1.55	129.52	229.212	916.848
Beta Carotene (mcg)	0.0	22.416	0.09	0.185	1.01	10.28	0.458	5.115	0.0	39.553	158.212
Vitamin E (mg)	1.95	0.33	0.0	0.0	0.0	0.05	0.02	0.01	0.93	3.29	13.16
Vitamin D (IU)	n/a	7.945	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.36	0.592	0.594	2.155	1.373	17.825	0.0	22.898	91.592
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.05	n/a	n/a	n/a	0.05	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.7	1.2	0.0	0.1	7.0	7.8	4.9	21.7	86.8
Thiamin (mg)	0.0	0.001	0.005	0.007	0.001	0.001	0.005	0.014	0.185	0.219	0.876
Riboflavin (mg)	0.0	0.004	0.003	0.004	0.0	0.001	0.002	0.005	0.37	0.388	1.552
Niacin (mg)	0.0	0.006	0.011	0.026	0.006	0.016	0.015	0.062	20.97	21.111	84.444
Pantothenic acid (mg)	0.0	0.016	0.011	0.022	n/a	n/a	0.015	0.029	2.806	2.9	11.6
Vitamin B-6 (mg)	0.0	0.0	0.011	0.046	0.001	0.003	0.008	0.006	1.079	1.153	4.612
Folate (mcg)	0.0	0.426	1.71	0.111	0.013	0.685	1.983	4.65	18.503	28.08	112.32
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.96	0.98	3.92
Choline (mg)	0.0	2.7	0.5	0.9	0.0	0.1	0.8	1.0	184.1	190.1	760.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.003	n/a	n/a	n/a	0.0	0.648	0.653	2.612
Threonine (g)	0.0	0.006	0.002	0.006	n/a	n/a	n/a	0.002	2.375	2.389	9.556
Isoleucine (g)	0.0	0.007	0.001	0.008	n/a	n/a	n/a	0.002	2.837	2.855	11.42
Leucine (g)	0.0	0.011	0.003	0.011	n/a	n/a	n/a	0.002	4.163	4.19	16.76
Lysine (g)	0.0	0.01	0.004	0.01	n/a	n/a	n/a	0.002	4.657	4.682	18.728
Methionine (g)	0.0	0.003	0.0	0.003	n/a	n/a	n/a	0.0	1.511	1.517	6.068
Cystine (g)	0.0	0.001	0.0	0.003	n/a	n/a	n/a	0.002	0.771	0.777	3.108
Phenylalanine (g)	0.0	0.006	0.003	0.007	n/a	n/a	n/a	0.002	2.22	2.237	8.948
Tyrosine (g)	0.0	0.006	0.001	0.003	n/a	n/a	n/a	0.0	1.85	1.86	7.44
Valine (g)	0.0	0.009	0.002	0.011	n/a	n/a	n/a	0.002	2.775	2.798	11.192
Arginine (g)	0.0	0.004	0.009	0.023	n/a	n/a	n/a	0.008	3.608	3.652	14.608
Histidine (g)	0.0	0.003	0.001	0.004	n/a	n/a	n/a	0.0	1.665	1.673	6.692
Alanine (g)	0.0	0.004	0.002	0.005	n/a	n/a	n/a	0.003	3.361	3.375	13.5
Aspartic acid (g)	0.0	0.009	0.008	0.018	n/a	n/a	n/a	0.012	5.119	5.166	20.664
Glutamic acid (g)	0.0	0.026	0.023	0.03	n/a	n/a	n/a	0.005	8.357	8.441	33.764
Glycine (g)	0.0	0.003	0.003	0.007	n/a	n/a	n/a	0.002	3.762	3.777	15.108
Proline (g)	0.0	0.011	0.001	0.004	n/a	n/a	n/a	0.006	2.806	2.828	11.312
Serine (g)	0.0	0.007	0.002	0.007	n/a	n/a	n/a	0.002	2.035	2.053	8.212
Cholesterol (mg)	0.0	30.503	0.0	0.0	0.0	0.0	0.0	0.0	231.285	261.788	1047.152
Trans Fat (g)	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.16
Saturated Fat (g)	1.764	7.288	0.004	0.003	0.002	0.007	0.0	0.003	13.291	22.362	89.448
Phytosterols (mg)	131.89	n/a	1.35	n/a	0.09	0.508	n/a	n/a	n/a	133.838	535.352
Monounsaturated Fat (g)	3.758	2.982	0.001	0.0	0.019	0.002	0.0	0.006	19.243	26.011	104.044
Polyunsaturated (g)	7.45	0.431	0.002	0.009	0.004	0.013	0.0	0.006	9.961	17.877	71.508