Receta Log Cabbage Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hamburger
113.4g 		tomatoes soup
76.25g 		onions
49.5g 		rice
19.75g 		cabbage
142.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.68 1.23 0.54 0.53 1.83 n/a n/a 26.81 107.24
Total Fat (g) 11.34 0.43 0.05 0.06 0.14 n/a n/a 12.01 48.04
Carbohydrates (g) 0.0 10.23 4.62 5.56 8.28 n/a n/a 28.69 114.76
Ash (g) 1.11 n/a 0.17 0.08 0.91 n/a n/a 2.28 9.12
Calories (kcal) 199.58 45.75 19.8 25.675 35.7 n/a n/a 326.505 1306.02
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.49 n/a 0.11 n/a n/a 0.6 2.4
Glucose (dextrose) (g) n/a n/a 0.98 n/a 2.38 n/a n/a 3.36 13.44
Fructose (g) n/a n/a 0.64 n/a 2.07 n/a n/a 2.71 10.84
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 78.81 62.91 44.11 13.52 131.63 n/a n/a 330.98 1323.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 6.18 2.1 0.01 4.57 n/a n/a 12.86 51.44
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.8 0.1 3.6 n/a n/a 5.4 21.6
Calcium (mg) 13.608 9.913 11.385 1.975 57.12 n/a n/a 94.0 376.0
Iron (mg) 2.54 0.85 0.1 0.24 0.67 n/a n/a 4.4 17.6
Magnesium (mg) 22.68 10.675 4.95 2.37 17.136 n/a n/a 57.81 231.24
Phosphorus (mg) 208.651 22.113 14.355 8.493 37.128 n/a n/a 290.739 1162.956
Potassium (mg) 364.006 174.613 72.27 6.913 242.76 n/a n/a 860.561 3442.244
Sodium (mg) 74.842 420.138 1.98 0.198 25.704 n/a n/a 522.861 2091.444
Zinc (mg) 5.43 0.19 0.08 0.1 0.26 n/a n/a 6.06 24.24
Copper (mg) 0.079 0.122 0.02 0.014 0.029 n/a n/a 0.264 1.056
Manganese (mg) 0.011 n/a 0.064 0.093 0.228 n/a n/a 0.397 1.588
Selenium (mcg) 18.8 3.9 0.2 1.5 0.4 n/a n/a 24.9 99.6
Vitamin A, IU (IU) 0.0 n/a 0.99 0.0 139.944 n/a n/a 140.934 563.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.25 0.0 0.0 7.14 n/a n/a 22.39 89.56
Beta Carotene (mcg) 0.0 179.188 0.495 0.0 59.976 n/a n/a 239.658 958.632
Vitamin E (mg) 0.36 0.26 0.01 0.01 0.21 n/a n/a 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 8326.5 0.0 0.0 0.0 n/a n/a 8326.5 33306.0
Lutein + zeaxanthin (mcg) 0.0 68.625 1.98 0.0 42.84 n/a n/a 113.445 453.78
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.8 3.7 0.0 52.3 n/a n/a 65.8 263.2
Thiamin (mg) 0.045 0.031 0.025 0.032 0.086 n/a n/a 0.218 0.872
Riboflavin (mg) 0.181 0.046 0.015 0.002 0.057 n/a n/a 0.301 1.204
Niacin (mg) 5.749 0.785 0.059 0.292 0.328 n/a n/a 7.215 28.86
Pantothenic acid (mg) 0.68 n/a 0.059 0.077 0.3 n/a n/a 1.117 4.468
Vitamin B-6 (mg) 0.42 0.069 0.059 0.018 0.171 n/a n/a 0.737 2.948
Folate (mcg) 6.804 0.0 9.405 11.455 61.404 n/a n/a 89.068 356.272
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 n/a n/a 2.51 10.04
Choline (mg) 75.0 9.8 3.0 0.4 15.3 n/a n/a 103.4 413.6
Folic acid (mcg) 0.0 0.0 0.0 10.863 0.0 n/a n/a 10.863 43.452
Tryptophan (g) 0.091 n/a 0.005 0.006 0.014 n/a n/a 0.116 0.464
Threonine (g) 0.862 n/a 0.01 0.02 0.057 n/a n/a 0.949 3.796
Isoleucine (g) 1.009 n/a 0.005 0.024 0.043 n/a n/a 1.081 4.324
Leucine (g) 1.769 n/a 0.015 0.043 0.057 n/a n/a 1.884 7.536
Lysine (g) 1.871 n/a 0.02 0.02 0.057 n/a n/a 1.968 7.872
Methionine (g) 0.567 n/a 0.0 0.012 0.014 n/a n/a 0.593 2.372
Cystine (g) 0.227 n/a 0.0 0.012 0.014 n/a n/a 0.253 1.012
Phenylalanine (g) 0.907 n/a 0.015 0.028 0.043 n/a n/a 0.993 3.972
Tyrosine (g) 0.68 n/a 0.005 0.018 0.029 n/a n/a 0.732 2.928
Valine (g) 1.123 n/a 0.01 0.032 0.057 n/a n/a 1.221 4.884
Arginine (g) 1.531 n/a 0.05 0.043 0.114 n/a n/a 1.738 6.952
Histidine (g) 0.714 n/a 0.005 0.012 0.029 n/a n/a 0.76 3.04
Alanine (g) 1.474 n/a 0.01 0.032 0.057 n/a n/a 1.573 6.292
Aspartic acid (g) 2.041 n/a 0.045 0.049 0.171 n/a n/a 2.306 9.224
Glutamic acid (g) 3.368 n/a 0.129 0.103 0.414 n/a n/a 4.013 16.052
Glycine (g) 1.735 n/a 0.015 0.024 0.043 n/a n/a 1.816 7.264
Proline (g) 1.281 n/a 0.005 0.026 0.071 n/a n/a 1.383 5.532
Serine (g) 0.93 n/a 0.01 0.028 0.071 n/a n/a 1.039 4.156
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 n/a n/a 73.708 294.832
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a 0.726 2.904
Saturated Fat (g) 4.604 0.122 0.02 0.016 0.043 n/a n/a 4.804 19.216
Phytosterols (mg) n/a n/a 7.425 n/a 15.708 n/a n/a 23.133 92.532
Monounsaturated Fat (g) 4.933 0.137 0.005 0.018 0.029 n/a n/a 5.121 20.484
Polyunsaturated (g) 0.386 0.145 0.01 0.016 0.029 n/a n/a 0.585 2.34