Receta Log Crafters Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes 447.72g	onion 36.0g	celery 44.95g	pepper 61.09g	coriander 1.8g	salt 6.0g	mustard 3.3g	garlic 2.61g	vinegar 30.0g	pepper 0.1g	Total Per Serving	Total for Recipe
Protein (g)	3.94	0.4	0.31	0.53	0.22	0.0	0.82	0.17	0.0	0.01	6.39	6.39
Total Fat (g)	0.9	0.04	0.08	0.1	0.32	0.0	0.95	0.01	0.0	0.0	2.4	2.4
Carbohydrates (g)	17.55	3.36	1.33	2.83	0.99	0.0	1.15	0.86	0.28	0.06	28.43	28.43
Ash (g)	2.24	0.13	0.34	0.26	0.11	5.99	0.15	0.04	n/a	0.0	9.25	9.25
Calories (kcal)	80.59	14.4	7.191	12.218	5.364	0.0	15.477	3.889	6.3	0.255	145.684	145.684
Starch (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.36	0.05	0.07	n/a	n/a	0.12	n/a	n/a	n/a	0.59	0.59
Glucose (dextrose) (g)	5.6	0.71	0.25	0.71	n/a	n/a	0.1	n/a	n/a	n/a	7.36	7.36
Fructose (g)	6.13	0.46	0.23	0.68	n/a	n/a	0.0	n/a	n/a	n/a	7.51	7.51
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	423.1	32.08	42.89	57.36	0.16	0.01	0.23	1.53	28.14	0.01	585.5	585.5
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.78	1.53	0.82	1.47	n/a	0.0	0.22	0.03	0.12	0.0	15.96	15.96
Galactose (g)	0.0	0.0	0.3	0.0	n/a	n/a	0.01	n/a	n/a	n/a	0.3	0.3
Dietary Fiber (g)	5.4	0.6	0.7	1.0	0.8	0.0	0.5	0.1	0.0	0.0	9.1	9.1
Calcium (mg)	44.772	8.28	17.978	6.109	12.762	1.44	17.193	4.724	2.1	0.437	115.795	115.795
Iron (mg)	1.21	0.08	0.09	0.21	0.29	0.02	0.33	0.04	0.06	0.03	2.36	2.36
Magnesium (mg)	49.249	3.6	4.944	6.109	5.94	0.06	9.834	0.653	1.5	0.194	82.083	82.083
Phosphorus (mg)	107.453	10.44	10.787	12.218	7.362	0.0	27.753	3.993	2.4	0.173	182.579	182.579
Potassium (mg)	1061.096	52.56	116.857	106.908	22.806	0.48	22.506	10.466	21.9	1.259	1416.838	1416.838
Sodium (mg)	22.386	1.44	35.956	1.833	0.63	2325.48	0.165	0.444	1.5	0.044	2389.877	2389.877
Zinc (mg)	0.76	0.06	0.06	0.08	0.08	0.01	0.19	0.03	0.01	0.0	1.28	1.28
Copper (mg)	0.269	0.014	0.018	0.043	0.018	0.002	0.014	0.008	0.003	0.001	0.389	0.389
Manganese (mg)	0.492	0.047	0.045	0.073	0.034	0.006	0.058	0.044	n/a	0.006	0.805	0.805
Selenium (mcg)	0.0	0.2	0.2	0.0	0.5	0.0	4.4	0.4	0.0	0.0	5.6	5.6
Vitamin A, IU (IU)	3729.508	0.72	201.803	226.033	0.0	0.0	2.046	0.235	n/a	0.299	4160.644	4160.644
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	188.042	0.0	9.888	10.996	0.0	0.0	0.099	0.0	0.0	0.015	209.041	209.041
Beta Carotene (mcg)	2010.263	0.36	121.352	127.067	n/a	0.0	1.221	0.131	0.0	0.156	2260.549	2260.549
Vitamin E (mg)	2.42	0.01	0.12	0.23	n/a	0.0	0.1	0.0	0.0	0.0	2.87	2.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	11519.836	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.006	11519.842	11519.842
Lutein + zeaxanthin (mcg)	550.696	1.44	127.194	208.317	n/a	0.0	14.784	0.418	0.0	0.205	903.053	903.053
Tocopherol, beta (mg)	0.04	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.54	0.0	0.0	0.0	n/a	n/a	0.62	n/a	n/a	0.0	1.16	1.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	n/a	n/a	0.0	0.02	0.02
Vitamin C (mg)	56.9	2.7	1.4	49.1	0.4	0.0	0.1	0.8	0.0	0.0	111.3	111.3
Thiamin (mg)	0.179	0.018	0.009	0.037	0.004	0.0	0.018	0.005	0.0	0.0	0.27	0.27
Riboflavin (mg)	0.09	0.011	0.027	0.018	0.005	0.0	0.013	0.003	0.0	0.0	0.167	0.167
Niacin (mg)	2.642	0.043	0.144	0.293	0.038	0.0	0.26	0.018	0.0	0.001	3.44	3.44
Pantothenic acid (mg)	0.403	0.043	0.112	0.061	n/a	0.0	n/a	0.016	n/a	n/a	0.635	0.635
Vitamin B-6 (mg)	0.358	0.043	0.031	0.134	n/a	0.0	0.014	0.032	0.0	0.0	0.614	0.614
Folate (mcg)	67.158	6.84	16.18	6.109	0.0	0.0	2.508	0.078	0.0	0.01	98.884	98.884
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	30.0	2.2	2.7	3.4	n/a	0.0	4.0	0.6	0.0	0.0	43.0	43.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	0.004	0.004	0.006	n/a	0.0	0.017	0.002	n/a	n/a	0.078	0.078
Threonine (g)	0.134	0.007	0.009	0.024	n/a	0.0	0.036	0.004	n/a	n/a	0.215	0.215
Isoleucine (g)	0.09	0.004	0.009	0.012	n/a	0.0	0.036	0.006	n/a	n/a	0.156	0.156
Leucine (g)	0.134	0.011	0.013	0.024	n/a	0.0	0.059	0.008	n/a	n/a	0.25	0.25
Lysine (g)	0.134	0.014	0.013	0.024	n/a	0.0	0.05	0.007	n/a	n/a	0.244	0.244
Methionine (g)	0.045	0.0	0.004	0.006	n/a	0.0	0.016	0.002	n/a	n/a	0.073	0.073
Cystine (g)	0.045	0.0	0.0	0.006	n/a	0.0	0.019	0.002	n/a	n/a	0.072	0.072
Phenylalanine (g)	0.313	0.011	0.009	0.055	n/a	0.0	0.035	0.005	n/a	n/a	0.428	0.428
Tyrosine (g)	0.045	0.004	0.004	0.006	n/a	0.0	0.024	0.002	n/a	n/a	0.085	0.085
Valine (g)	0.09	0.007	0.013	0.024	n/a	0.0	0.044	0.008	n/a	n/a	0.186	0.186
Arginine (g)	0.09	0.036	0.009	0.018	n/a	0.0	0.058	0.016	n/a	n/a	0.227	0.227
Histidine (g)	0.045	0.004	0.004	0.006	n/a	0.0	0.025	0.003	n/a	n/a	0.087	0.087
Alanine (g)	0.134	0.007	0.009	0.024	n/a	0.0	0.039	0.003	n/a	n/a	0.218	0.218
Aspartic acid (g)	0.627	0.032	0.054	0.128	n/a	0.0	0.065	0.013	n/a	n/a	0.919	0.919
Glutamic acid (g)	1.925	0.094	0.04	0.116	n/a	0.0	0.164	0.021	n/a	n/a	2.361	2.361
Glycine (g)	0.09	0.011	0.009	0.018	n/a	0.0	0.043	0.005	n/a	n/a	0.176	0.176
Proline (g)	0.09	0.004	0.009	0.012	n/a	0.0	0.064	0.003	n/a	n/a	0.181	0.181
Serine (g)	0.134	0.007	0.009	0.031	n/a	0.0	0.036	0.005	n/a	n/a	0.222	0.222
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.134	0.014	0.018	0.037	0.018	0.0	0.048	0.002	0.0	0.001	0.273	0.273
Phytosterols (mg)	31.34	5.4	2.697	5.498	0.828	0.0	3.894	n/a	n/a	0.092	49.749	49.749
Monounsaturated Fat (g)	0.134	0.004	0.013	0.006	0.244	0.0	0.654	0.0	0.0	0.001	1.058	1.058
Polyunsaturated (g)	0.358	0.007	0.036	0.037	0.032	0.0	0.178	0.007	0.0	0.001	0.655	0.655