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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sugar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		loganberries
171.5g 		sugar
2.1g 		tapioca
4.22g 		flour
31.25g 		salt
0.5g 		shortening
17.08g 		water
3.7g 		milk
1.27g 		cream
20.0g 		sugar
2.5g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.61 0.0 0.01 3.23 0.0 0.0 0.0 0.04 0.41 0.0 0.0 6.3 75.6
Total Fat (g) 0.53 0.0 0.0 0.31 0.0 17.08 0.0 0.01 7.4 0.0 0.0 25.34 304.08
Carbohydrates (g) 22.33 2.1 3.74 23.85 0.0 0.0 0.0 0.06 0.56 2.49 0.04 55.18 662.16
Ash (g) 0.93 0.0 0.0 0.15 0.5 0.0 0.0 0.01 0.09 0.0 0.0 1.68 20.16
Calories (kcal) 94.325 8.127 15.117 113.75 0.0 151.017 0.0 0.534 69.0 9.725 1.008 462.602 5551.224
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 145.11 0.0 0.46 3.73 0.0 0.0 3.7 1.14 11.54 0.01 0.18 165.87 1990.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.21 2.1 0.14 0.08 0.0 0.0 0.0 0.07 0.02 2.45 0.04 18.11 217.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 120.0
Calcium (mg) 44.59 0.021 0.845 4.688 0.12 0.0 0.111 1.512 13.0 0.025 0.039 64.95 779.4
Iron (mg) 1.1 0.0 0.07 1.45 0.0 0.0 0.0 0.0 0.01 0.0 0.0 2.62 31.44
Magnesium (mg) 36.015 0.0 0.042 6.875 0.005 0.0 0.037 0.14 1.4 0.0 0.042 44.556 534.672
Phosphorus (mg) 44.59 0.0 0.296 33.75 0.0 0.0 0.0 1.207 12.4 0.0 0.021 92.264 1107.168
Potassium (mg) 248.675 0.042 0.464 33.438 0.04 0.0 0.0 1.906 15.0 0.05 0.518 300.133 3601.596
Sodium (mg) 1.715 0.0 0.042 0.625 193.79 0.0 0.148 0.559 7.6 0.025 0.032 204.536 2454.432
Zinc (mg) 0.58 0.0 0.01 0.22 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.86 10.32
Copper (mg) 0.206 0.0 0.001 0.044 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.253 3.036
Manganese (mg) 2.144 0.0 0.005 0.213 0.001 n/a 0.0 0.0 0.0 0.0 0.001 2.362 28.344
Selenium (mcg) 0.3 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 11.1 133.2
Vitamin A, IU (IU) 60.025 0.0 0.0 0.0 0.0 0.0 0.0 2.491 294.0 0.0 0.0 356.516 4278.192
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.737 81.0 0.0 0.0 81.737 980.844
Vitamin A, RAE (mcg_RAE) 3.43 0.0 0.0 0.0 0.0 0.0 0.0 0.737 82.2 0.0 0.0 86.367 1036.404
Beta Carotene (mcg) 36.015 0.0 0.0 0.0 0.0 0.0 0.0 0.025 14.4 0.0 0.0 50.44 605.28
Vitamin E (mg) 1.49 0.0 0.0 0.02 0.0 0.14 0.0 0.0 0.21 0.0 0.0 1.86 22.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.661 10.4 0.0 n/a 11.061 132.732
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 202.37 0.0 0.0 5.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 207.995 2495.94
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.12 n/a 5.03 n/a 0.0 n/a n/a n/a 5.15 61.8
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 2.85 n/a 0.0 n/a n/a n/a 2.86 34.32
Vitamin C (mg) 26.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 26.4 316.8
Thiamin (mg) 0.086 0.0 0.0 0.247 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.337 4.044
Riboflavin (mg) 0.051 0.0 0.0 0.153 0.0 0.0 0.0 0.002 0.022 0.001 0.0 0.23 2.76
Niacin (mg) 1.441 0.0 0.0 1.844 0.0 0.0 0.0 0.001 0.008 0.0 0.002 3.295 39.54
Pantothenic acid (mg) 0.412 0.0 0.006 0.138 0.0 0.0 0.0 0.005 0.052 0.0 0.0 0.612 7.344
Vitamin B-6 (mg) 0.12 0.0 0.0 0.013 0.0 0.0 0.0 0.001 0.006 0.0 0.0 0.14 1.68
Folate (mcg) 44.59 0.0 0.169 57.188 0.0 0.0 0.0 0.064 0.8 0.0 0.0 102.81 1233.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.04 0.48
Choline (mg) 14.6 0.0 0.1 3.3 0.0 n/a 0.0 0.2 3.4 0.0 n/a 21.5 258.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.0 0.041 0.0 0.0 n/a 0.001 0.006 n/a n/a 0.047 0.564
Threonine (g) n/a n/a 0.0 0.088 0.0 0.0 n/a 0.001 0.018 n/a n/a 0.107 1.284
Isoleucine (g) n/a n/a 0.0 0.113 0.0 0.0 n/a 0.002 0.024 n/a n/a 0.139 1.668
Leucine (g) n/a n/a 0.0 0.222 0.0 0.0 n/a 0.005 0.04 n/a n/a 0.267 3.204
Lysine (g) n/a n/a 0.0 0.072 0.0 0.0 n/a 0.004 0.032 n/a n/a 0.108 1.296
Methionine (g) n/a n/a 0.0 0.056 0.0 0.0 n/a 0.001 0.01 n/a n/a 0.067 0.804
Cystine (g) n/a n/a 0.0 0.069 0.0 0.0 n/a 0.002 0.004 n/a n/a 0.074 0.888
Phenylalanine (g) n/a n/a 0.0 0.163 0.0 0.0 n/a 0.002 0.02 n/a n/a 0.185 2.22
Tyrosine (g) n/a n/a 0.0 0.097 0.0 0.0 n/a 0.002 0.02 n/a n/a 0.119 1.428
Valine (g) n/a n/a 0.0 0.131 0.0 0.0 n/a 0.003 0.028 n/a n/a 0.162 1.944
Arginine (g) n/a n/a 0.001 0.131 0.0 0.0 n/a 0.001 0.014 n/a n/a 0.147 1.764
Histidine (g) n/a n/a 0.0 0.072 0.0 0.0 n/a 0.001 0.012 n/a n/a 0.085 1.02
Alanine (g) n/a n/a 0.0 0.103 0.0 0.0 n/a 0.001 0.014 n/a n/a 0.119 1.428
Aspartic acid (g) n/a n/a 0.0 0.138 0.0 0.0 n/a 0.004 0.032 n/a n/a 0.174 2.088
Glutamic acid (g) n/a n/a 0.001 1.088 0.0 0.0 n/a 0.01 0.086 n/a n/a 1.185 14.22
Glycine (g) n/a n/a 0.0 0.116 0.0 0.0 n/a 0.001 0.008 n/a n/a 0.124 1.488
Proline (g) n/a n/a 0.0 0.375 0.0 0.0 n/a 0.005 0.04 n/a n/a 0.42 5.04
Serine (g) n/a n/a 0.0 0.163 0.0 0.0 n/a 0.003 0.022 n/a n/a 0.188 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.064 27.4 0.0 0.0 27.464 329.568
Trans Fat (g) n/a n/a n/a n/a n/a 5.709 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.017 0.0 0.0 0.05 0.0 3.97 0.0 0.008 4.606 0.001 0.0 8.652 103.824
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.0 0.0 0.028 0.0 11.007 0.0 0.004 2.138 0.001 0.0 13.229 158.748
Polyunsaturated (g) 0.309 0.0 0.0 0.128 0.0 1.191 0.0 0.001 0.274 0.001 0.0 1.903 22.836