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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Vanilla sugar Mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
42.53g 		water
18.5g 		loganberries
113.4g 		cream
60.0g 		yoghurt
61.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.72 1.62 2.13 5.47 21.88
Total Fat (g) 0.0 0.0 0.35 11.59 1.99 13.93 55.72
Carbohydrates (g) 42.52 0.0 14.76 2.2 2.85 62.33 249.32
Ash (g) 0.0 0.02 0.61 0.35 0.44 1.42 5.68
Calories (kcal) 164.572 0.0 62.369 117.0 37.363 381.303 1525.212
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 18.48 95.95 44.25 53.84 212.53 850.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 42.49 0.0 8.73 0.08 2.85 54.16 216.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.0 0.0 0.0 6.0 24.0
Calcium (mg) 0.425 0.555 29.483 57.6 74.113 162.176 648.704
Iron (mg) 0.0 0.0 0.73 0.02 0.03 0.78 3.12
Magnesium (mg) 0.0 0.185 23.813 5.4 7.35 36.748 146.992
Phosphorus (mg) 0.0 0.0 29.483 48.0 58.188 135.671 542.684
Potassium (mg) 0.851 0.0 164.426 73.2 94.938 333.414 1333.656
Sodium (mg) 0.0 0.74 1.134 24.0 28.175 54.049 216.196
Zinc (mg) 0.0 0.0 0.39 0.16 0.36 0.91 3.64
Copper (mg) 0.0 0.002 0.136 0.006 0.006 0.15 0.6
Manganese (mg) 0.0 0.0 1.417 0.0 0.0 1.417 5.668
Selenium (mcg) 0.3 0.0 0.2 0.4 1.3 2.2 8.8
Vitamin A, IU (IU) 0.0 0.0 39.689 393.6 60.638 493.927 1975.708
Retinol (mcg) 0.0 0.0 0.0 106.8 16.538 123.338 493.352
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.268 108.6 16.538 127.405 509.62
Beta Carotene (mcg) 0.0 0.0 23.813 22.2 3.063 49.076 196.304
Vitamin E (mg) 0.0 0.0 0.99 0.33 0.04 1.35 5.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 133.809 0.0 0.0 133.809 535.236
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 17.3 0.5 0.3 18.1 72.4
Thiamin (mg) 0.0 0.0 0.057 0.018 0.018 0.093 0.372
Riboflavin (mg) 0.009 0.0 0.034 0.09 0.086 0.218 0.872
Niacin (mg) 0.0 0.0 0.953 0.036 0.049 1.038 4.152
Pantothenic acid (mg) 0.0 0.0 0.272 0.168 0.239 0.679 2.716
Vitamin B-6 (mg) 0.0 0.0 0.079 0.018 0.018 0.116 0.464
Folate (mcg) 0.0 0.0 29.483 1.2 4.288 34.971 139.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.23 0.36 1.44
Choline (mg) 0.0 0.0 9.6 10.1 9.3 29.0 116.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.024 0.012 0.036 0.144
Threonine (g) n/a n/a n/a 0.072 0.086 0.158 0.632
Isoleucine (g) n/a n/a n/a 0.096 0.116 0.212 0.848
Leucine (g) n/a n/a n/a 0.156 0.214 0.37 1.48
Lysine (g) n/a n/a n/a 0.126 0.19 0.316 1.264
Methionine (g) n/a n/a n/a 0.042 0.061 0.103 0.412
Cystine (g) n/a n/a n/a 0.018 0.018 0.036 0.144
Phenylalanine (g) n/a n/a n/a 0.078 0.116 0.194 0.776
Tyrosine (g) n/a n/a n/a 0.078 0.11 0.188 0.752
Valine (g) n/a n/a n/a 0.108 0.178 0.286 1.144
Arginine (g) n/a n/a n/a 0.06 0.061 0.121 0.484
Histidine (g) n/a n/a n/a 0.042 0.055 0.097 0.388
Alanine (g) n/a n/a n/a 0.054 0.092 0.146 0.584
Aspartic acid (g) n/a n/a n/a 0.126 0.172 0.298 1.192
Glutamic acid (g) n/a n/a n/a 0.342 0.417 0.759 3.036
Glycine (g) n/a n/a n/a 0.036 0.049 0.085 0.34
Proline (g) n/a n/a n/a 0.156 0.251 0.407 1.628
Serine (g) n/a n/a n/a 0.09 0.135 0.225 0.9
Cholesterol (mg) 0.0 0.0 0.0 39.6 7.963 47.563 190.252
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.011 7.212 1.286 8.51 34.04
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.034 3.348 0.545 3.927 15.708
Polyunsaturated (g) 0.0 0.0 0.204 0.432 0.055 0.691 2.764