Receta Loganberry Crisp - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
20.83g |
sugar
33.33g |
baking powder
0.77g |
egg
7.33g |
flour
2.61g |
sugar
25.0g |
loganberries
98.0g |
butter
18.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.92 | 0.27 | 0.0 | 1.49 | 0.16 | 4.99 | 29.94 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.73 | 0.03 | 0.0 | 0.3 | 15.28 | 16.54 | 99.24 |
Carbohydrates (g) | 15.9 | 33.33 | 0.0 | 0.06 | 1.99 | 25.0 | 12.76 | 0.01 | 89.03 | 534.18 |
Ash (g) | 0.1 | 0.0 | 0.28 | 0.06 | 0.01 | 0.0 | 0.53 | 0.01 | 0.99 | 5.94 |
Calories (kcal) | 75.833 | 129.0 | 0.0 | 10.487 | 9.482 | 96.75 | 53.9 | 135.035 | 510.487 | 3062.922 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.01 | 0.0 | 5.56 | 0.31 | 0.01 | 82.92 | 3.38 | 94.67 | 568.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 33.3 | 0.0 | 0.06 | 0.01 | 24.98 | 7.55 | 0.01 | 65.96 | 395.76 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 0.0 | 5.8 | 34.8 |
Calcium (mg) | 3.125 | 0.333 | 0.0 | 3.887 | 0.391 | 0.25 | 25.48 | 4.52 | 37.986 | 227.916 |
Iron (mg) | 0.97 | 0.0 | 0.0 | 0.13 | 0.12 | 0.0 | 0.63 | 0.0 | 1.86 | 11.16 |
Magnesium (mg) | 4.583 | 0.0 | 0.0 | 0.88 | 0.573 | 0.0 | 20.58 | 0.377 | 26.993 | 161.958 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | 14.007 | 2.813 | 0.0 | 25.48 | 4.52 | 69.32 | 415.92 |
Potassium (mg) | 22.292 | 0.667 | 0.0 | 9.827 | 2.787 | 0.5 | 142.1 | 4.52 | 182.692 | 1096.152 |
Sodium (mg) | 0.417 | 0.0 | 209.76 | 10.267 | 0.052 | 0.0 | 0.98 | 2.072 | 223.547 | 1341.282 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.33 | 0.02 | 0.6 | 3.6 |
Copper (mg) | 0.029 | 0.0 | 0.0 | 0.007 | 0.004 | 0.0 | 0.118 | 0.004 | 0.162 | 0.972 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | 0.003 | 0.018 | 0.0 | 1.225 | 0.0 | 1.387 | 8.322 |
Selenium (mcg) | 7.1 | 0.2 | 0.0 | 2.3 | 0.9 | 0.2 | 0.2 | 0.2 | 11.0 | 66.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 34.3 | 470.645 | 540.658 | 3243.948 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 126.372 | 136.565 | 819.39 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 1.96 | 128.82 | 141.047 | 846.282 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 20.58 | 29.757 | 51.07 | 306.42 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.85 | 0.44 | 1.37 | 8.22 |
Vitamin D (IU) | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 24.273 | 0.469 | 0.0 | 115.64 | 0.0 | 144.132 | 864.792 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.04 | 0.01 | n/a | n/a | 0.0 | 0.13 | 0.78 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 15.0 | 90.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.005 | 0.021 | 0.0 | 0.049 | 0.002 | 0.241 | 1.446 |
Riboflavin (mg) | 0.102 | 0.007 | 0.0 | 0.035 | 0.013 | 0.005 | 0.029 | 0.006 | 0.197 | 1.182 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | 0.005 | 0.154 | 0.0 | 0.823 | 0.008 | 2.219 | 13.314 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | 0.106 | 0.011 | 0.0 | 0.235 | 0.021 | 0.465 | 2.79 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.069 | 0.0 | 0.088 | 0.528 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | 3.447 | 4.767 | 0.0 | 25.48 | 0.565 | 72.384 | 434.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.78 |
Choline (mg) | 2.2 | 0.0 | 0.0 | 18.4 | 0.3 | 0.0 | 8.3 | 3.5 | 32.7 | 196.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 36.095 | 216.57 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.012 | 0.003 | n/a | n/a | 0.002 | 0.045 | 0.27 |
Threonine (g) | 0.058 | n/a | n/a | 0.041 | 0.007 | n/a | n/a | 0.008 | 0.114 | 0.684 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.049 | 0.009 | n/a | n/a | 0.009 | 0.143 | 0.858 |
Leucine (g) | 0.148 | n/a | n/a | 0.08 | 0.018 | n/a | n/a | 0.015 | 0.261 | 1.566 |
Lysine (g) | 0.048 | n/a | n/a | 0.067 | 0.006 | n/a | n/a | 0.013 | 0.134 | 0.804 |
Methionine (g) | 0.038 | n/a | n/a | 0.028 | 0.005 | n/a | n/a | 0.004 | 0.074 | 0.444 |
Cystine (g) | 0.046 | n/a | n/a | 0.02 | 0.006 | n/a | n/a | 0.002 | 0.073 | 0.438 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.05 | 0.014 | n/a | n/a | 0.008 | 0.179 | 1.074 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.037 | 0.008 | n/a | n/a | 0.008 | 0.117 | 0.702 |
Valine (g) | 0.088 | n/a | n/a | 0.063 | 0.011 | n/a | n/a | 0.011 | 0.173 | 1.038 |
Arginine (g) | 0.088 | n/a | n/a | 0.06 | 0.011 | n/a | n/a | 0.006 | 0.164 | 0.984 |
Histidine (g) | 0.048 | n/a | n/a | 0.023 | 0.006 | n/a | n/a | 0.004 | 0.08 | 0.48 |
Alanine (g) | 0.069 | n/a | n/a | 0.054 | 0.009 | n/a | n/a | 0.006 | 0.137 | 0.822 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.098 | 0.011 | n/a | n/a | 0.011 | 0.212 | 1.272 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.123 | 0.091 | n/a | n/a | 0.034 | 0.973 | 5.838 |
Glycine (g) | 0.077 | n/a | n/a | 0.032 | 0.01 | n/a | n/a | 0.004 | 0.122 | 0.732 |
Proline (g) | 0.25 | n/a | n/a | 0.037 | 0.031 | n/a | n/a | 0.015 | 0.334 | 2.004 |
Serine (g) | 0.108 | n/a | n/a | 0.071 | 0.014 | n/a | n/a | 0.009 | 0.202 | 1.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 40.492 | 71.512 | 429.072 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.227 | 0.004 | 0.0 | 0.01 | 9.675 | 9.949 | 59.694 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.279 | 0.002 | 0.0 | 0.029 | 3.959 | 4.289 | 25.734 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.1 | 0.011 | 0.0 | 0.176 | 0.573 | 0.945 | 5.67 |