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Receta Loganberry Lemon Meringue Pudding - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		sugar
30.56g 		corn starch
4.0g 		milk
61.0g 		lemon juice
7.63g 		eggs
16.43g 		lemon rind
0.17g 		loganberries
30.63g 		cream of tartar
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 2.06 0.03 2.07 0.0 0.47 0.0 4.63 27.78
Total Fat (g) 0.0 0.0 0.59 0.0 1.63 0.0 0.09 0.0 2.32 13.92
Carbohydrates (g) 30.55 3.65 3.04 0.66 0.13 0.03 3.99 0.08 42.12 252.72
Ash (g) 0.0 0.0 0.46 0.02 0.14 0.0 0.17 0.05 0.83 4.98
Calories (kcal) 118.248 15.24 25.62 1.906 23.49 0.078 16.844 0.323 201.749 1210.494
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a 3.17 n/a 0.02 n/a n/a n/a 3.19 19.14
Maltose (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.33 54.85 6.92 12.46 0.14 25.91 0.0 100.62 603.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 30.53 0.0 3.17 0.18 0.13 0.01 2.36 0.0 36.37 218.22
Galactose (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 1.7 10.2
Calcium (mg) 0.306 0.08 72.59 0.534 8.706 0.223 7.963 0.01 90.411 542.466
Iron (mg) 0.0 0.02 0.02 0.0 0.3 0.0 0.2 0.0 0.55 3.3
Magnesium (mg) 0.0 0.12 6.71 0.458 1.971 0.025 6.431 0.003 15.717 94.302
Phosphorus (mg) 0.0 0.52 57.95 0.458 31.375 0.02 7.963 0.006 98.291 589.746
Potassium (mg) 0.611 0.12 91.5 9.455 22.012 0.267 44.406 20.625 188.996 1133.976
Sodium (mg) 0.0 0.36 26.84 0.076 22.997 0.01 0.306 0.065 50.655 303.93
Zinc (mg) 0.0 0.0 0.26 0.0 0.18 0.0 0.1 0.0 0.55 3.3
Copper (mg) 0.0 0.002 0.006 0.002 0.016 0.0 0.037 0.0 0.064 0.384
Manganese (mg) 0.0 0.002 0.0 0.001 0.007 n/a 0.383 0.0 0.392 2.352
Selenium (mcg) 0.2 0.1 2.0 0.0 5.2 0.0 0.1 0.0 7.6 45.6
Vitamin A, IU (IU) 0.0 0.0 119.56 1.525 79.998 0.083 10.719 0.0 211.885 1271.31
Retinol (mcg) 0.0 0.0 35.38 0.0 22.833 0.0 0.0 0.0 58.213 349.278
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.38 0.076 22.997 0.005 0.613 0.0 59.071 354.426
Beta Carotene (mcg) 0.0 0.0 1.22 0.229 1.643 0.012 6.431 0.0 9.534 57.204
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.16 0.0 0.27 0.0 0.44 2.64
Vitamin D (IU) n/a n/a 31.72 n/a 5.749 n/a n/a n/a 37.469 224.814
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.686 54.372 0.03 36.138 0.0 91.226 547.356
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.08 n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.5 0.0 0.2 4.7 0.0 8.4 50.4
Thiamin (mg) 0.0 0.0 0.012 0.002 0.011 0.0 0.015 0.0 0.041 0.246
Riboflavin (mg) 0.006 0.0 0.116 0.001 0.079 0.0 0.009 0.0 0.211 1.266
Niacin (mg) 0.0 0.0 0.055 0.008 0.011 0.001 0.257 0.0 0.332 1.992
Pantothenic acid (mg) 0.0 0.0 0.22 0.008 0.237 0.001 0.074 0.0 0.538 3.228
Vitamin B-6 (mg) 0.0 0.0 0.024 0.004 0.023 0.0 0.021 0.0 0.073 0.438
Folate (mcg) 0.0 0.0 3.05 0.991 7.721 0.022 7.963 0.0 19.746 118.476
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.0 0.21 0.0 0.0 0.0 0.48 2.88
Choline (mg) 0.0 0.0 10.8 0.4 41.2 0.0 2.6 0.0 55.1 330.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.024 n/a 0.028 n/a n/a n/a 0.052 0.312
Threonine (g) n/a 0.0 0.055 n/a 0.092 n/a n/a n/a 0.147 0.882
Isoleucine (g) n/a 0.0 0.116 n/a 0.11 n/a n/a n/a 0.226 1.356
Leucine (g) n/a 0.002 0.232 n/a 0.179 n/a n/a n/a 0.412 2.472
Lysine (g) n/a 0.0 0.177 n/a 0.149 n/a n/a n/a 0.327 1.962
Methionine (g) n/a 0.0 0.049 n/a 0.062 n/a n/a n/a 0.112 0.672
Cystine (g) n/a 0.0 0.073 n/a 0.044 n/a n/a n/a 0.118 0.708
Phenylalanine (g) n/a 0.0 0.104 n/a 0.112 n/a n/a n/a 0.216 1.296
Tyrosine (g) n/a 0.0 0.085 n/a 0.082 n/a n/a n/a 0.168 1.008
Valine (g) n/a 0.0 0.134 n/a 0.141 n/a n/a n/a 0.276 1.656
Arginine (g) n/a 0.0 0.061 n/a 0.135 n/a n/a n/a 0.196 1.176
Histidine (g) n/a 0.0 0.049 n/a 0.051 n/a n/a n/a 0.1 0.6
Alanine (g) n/a 0.001 0.067 n/a 0.122 n/a n/a n/a 0.189 1.134
Aspartic acid (g) n/a 0.001 0.189 n/a 0.218 n/a n/a n/a 0.408 2.448
Glutamic acid (g) n/a 0.002 0.476 n/a 0.276 n/a n/a n/a 0.754 4.524
Glycine (g) n/a 0.0 0.037 n/a 0.071 n/a n/a n/a 0.108 0.648
Proline (g) n/a 0.001 0.22 n/a 0.084 n/a n/a n/a 0.304 1.824
Serine (g) n/a 0.0 0.128 n/a 0.159 n/a n/a n/a 0.288 1.728
Cholesterol (mg) 0.0 0.0 3.05 0.0 69.485 0.0 0.0 0.0 72.535 435.21
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.384 0.0 0.509 0.0 0.003 0.0 0.897 5.382
Phytosterols (mg) n/a n/a n/a n/a n/a 0.058 n/a n/a 0.058 0.348
Monounsaturated Fat (g) 0.0 0.001 0.171 0.0 0.626 0.0 0.009 0.0 0.807 4.842
Polyunsaturated (g) 0.0 0.001 0.024 0.0 0.223 0.0 0.055 0.0 0.304 1.824