Receta Loganberry Sauce Master Chefs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Water Juice of one lemon

16 x Loganberries, whole Almonds, sliced, toasted (opt)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	loganberries 99.23g	loganberries 212.63g	sugar 37.5g	whipping cream 15.0g	loganberries 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.51	3.23	0.0	0.31	n/a	5.05	20.2
Total Fat (g)	0.31	0.66	0.0	5.55	n/a	6.52	26.08
Carbohydrates (g)	12.92	27.68	37.49	0.42	n/a	78.51	314.04
Ash (g)	0.54	1.15	0.0	0.07	n/a	1.75	7.0
Calories (kcal)	54.574	116.944	145.125	51.75	n/a	368.393	1473.572
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	83.95	179.9	0.01	8.66	n/a	272.52	1090.08
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	7.64	16.37	37.47	0.02	n/a	61.5	246.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.3	11.3	0.0	0.0	n/a	16.5	66.0
Calcium (mg)	25.799	55.283	0.375	9.75	n/a	91.206	364.824
Iron (mg)	0.64	1.36	0.0	0.0	n/a	2.0	8.0
Magnesium (mg)	20.837	44.651	0.0	1.05	n/a	66.539	266.156
Phosphorus (mg)	25.799	55.283	0.0	9.3	n/a	90.381	361.524
Potassium (mg)	143.876	308.306	0.75	11.25	n/a	464.183	1856.732
Sodium (mg)	0.992	2.126	0.0	5.7	n/a	8.819	35.276
Zinc (mg)	0.34	0.72	0.0	0.03	n/a	1.09	4.36
Copper (mg)	0.119	0.255	0.0	0.002	n/a	0.376	1.504
Manganese (mg)	1.24	2.658	0.0	0.0	n/a	3.898	15.592
Selenium (mcg)	0.2	0.4	0.2	0.1	n/a	0.9	3.6
Vitamin A, IU (IU)	34.729	74.419	0.0	220.5	n/a	329.648	1318.592
Retinol (mcg)	0.0	0.0	0.0	60.75	n/a	60.75	243.0
Vitamin A, RAE (mcg_RAE)	1.985	4.253	0.0	61.65	n/a	67.887	271.548
Beta Carotene (mcg)	20.837	44.651	0.0	10.8	n/a	76.289	305.156
Vitamin E (mg)	0.86	1.85	0.0	0.16	n/a	2.87	11.48
Vitamin D (IU)	n/a	n/a	n/a	7.8	n/a	7.8	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	117.086	250.898	0.0	0.0	n/a	367.983	1471.932
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	15.2	32.5	0.0	0.1	n/a	47.8	191.2
Thiamin (mg)	0.05	0.106	0.0	0.003	n/a	0.159	0.636
Riboflavin (mg)	0.03	0.064	0.008	0.017	n/a	0.118	0.472
Niacin (mg)	0.833	1.786	0.0	0.006	n/a	2.626	10.504
Pantothenic acid (mg)	0.238	0.51	0.0	0.039	n/a	0.787	3.148
Vitamin B-6 (mg)	0.069	0.149	0.0	0.005	n/a	0.223	0.892
Folate (mcg)	25.799	55.283	0.0	0.6	n/a	81.681	326.724
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	n/a	0.03	0.12
Choline (mg)	8.4	18.1	0.0	2.5	n/a	29.0	116.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.005	n/a	0.005	0.02
Threonine (g)	n/a	n/a	n/a	0.014	n/a	0.014	0.056
Isoleucine (g)	n/a	n/a	n/a	0.018	n/a	0.018	0.072
Leucine (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.12
Lysine (g)	n/a	n/a	n/a	0.024	n/a	0.024	0.096
Methionine (g)	n/a	n/a	n/a	0.008	n/a	0.008	0.032
Cystine (g)	n/a	n/a	n/a	0.003	n/a	0.003	0.012
Phenylalanine (g)	n/a	n/a	n/a	0.015	n/a	0.015	0.06
Tyrosine (g)	n/a	n/a	n/a	0.015	n/a	0.015	0.06
Valine (g)	n/a	n/a	n/a	0.021	n/a	0.021	0.084
Arginine (g)	n/a	n/a	n/a	0.011	n/a	0.011	0.044
Histidine (g)	n/a	n/a	n/a	0.009	n/a	0.009	0.036
Alanine (g)	n/a	n/a	n/a	0.011	n/a	0.011	0.044
Aspartic acid (g)	n/a	n/a	n/a	0.024	n/a	0.024	0.096
Glutamic acid (g)	n/a	n/a	n/a	0.065	n/a	0.065	0.26
Glycine (g)	n/a	n/a	n/a	0.006	n/a	0.006	0.024
Proline (g)	n/a	n/a	n/a	0.03	n/a	0.03	0.12
Serine (g)	n/a	n/a	n/a	0.017	n/a	0.017	0.068
Cholesterol (mg)	0.0	0.0	0.0	20.55	n/a	20.55	82.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.021	0.0	3.455	n/a	3.486	13.944
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.03	0.064	0.0	1.604	n/a	1.697	6.788
Polyunsaturated (g)	0.179	0.383	0.0	0.206	n/a	0.767	3.068