Receta Loganberry Sauce Master Chefs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Water Juice of one lemon
16 x Loganberries, whole Almonds, sliced, toasted (opt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		loganberries
99.23g 		loganberries
212.63g 		sugar
37.5g 		whipping cream
15.0g 		loganberries
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.51 3.23 0.0 0.31 n/a 5.05 20.2
Total Fat (g) 0.31 0.66 0.0 5.55 n/a 6.52 26.08
Carbohydrates (g) 12.92 27.68 37.49 0.42 n/a 78.51 314.04
Ash (g) 0.54 1.15 0.0 0.07 n/a 1.75 7.0
Calories (kcal) 54.574 116.944 145.125 51.75 n/a 368.393 1473.572
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 83.95 179.9 0.01 8.66 n/a 272.52 1090.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.64 16.37 37.47 0.02 n/a 61.5 246.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 11.3 0.0 0.0 n/a 16.5 66.0
Calcium (mg) 25.799 55.283 0.375 9.75 n/a 91.206 364.824
Iron (mg) 0.64 1.36 0.0 0.0 n/a 2.0 8.0
Magnesium (mg) 20.837 44.651 0.0 1.05 n/a 66.539 266.156
Phosphorus (mg) 25.799 55.283 0.0 9.3 n/a 90.381 361.524
Potassium (mg) 143.876 308.306 0.75 11.25 n/a 464.183 1856.732
Sodium (mg) 0.992 2.126 0.0 5.7 n/a 8.819 35.276
Zinc (mg) 0.34 0.72 0.0 0.03 n/a 1.09 4.36
Copper (mg) 0.119 0.255 0.0 0.002 n/a 0.376 1.504
Manganese (mg) 1.24 2.658 0.0 0.0 n/a 3.898 15.592
Selenium (mcg) 0.2 0.4 0.2 0.1 n/a 0.9 3.6
Vitamin A, IU (IU) 34.729 74.419 0.0 220.5 n/a 329.648 1318.592
Retinol (mcg) 0.0 0.0 0.0 60.75 n/a 60.75 243.0
Vitamin A, RAE (mcg_RAE) 1.985 4.253 0.0 61.65 n/a 67.887 271.548
Beta Carotene (mcg) 20.837 44.651 0.0 10.8 n/a 76.289 305.156
Vitamin E (mg) 0.86 1.85 0.0 0.16 n/a 2.87 11.48
Vitamin D (IU) n/a n/a n/a 7.8 n/a 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 117.086 250.898 0.0 0.0 n/a 367.983 1471.932
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 15.2 32.5 0.0 0.1 n/a 47.8 191.2
Thiamin (mg) 0.05 0.106 0.0 0.003 n/a 0.159 0.636
Riboflavin (mg) 0.03 0.064 0.008 0.017 n/a 0.118 0.472
Niacin (mg) 0.833 1.786 0.0 0.006 n/a 2.626 10.504
Pantothenic acid (mg) 0.238 0.51 0.0 0.039 n/a 0.787 3.148
Vitamin B-6 (mg) 0.069 0.149 0.0 0.005 n/a 0.223 0.892
Folate (mcg) 25.799 55.283 0.0 0.6 n/a 81.681 326.724
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 n/a 0.03 0.12
Choline (mg) 8.4 18.1 0.0 2.5 n/a 29.0 116.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.005 n/a 0.005 0.02
Threonine (g) n/a n/a n/a 0.014 n/a 0.014 0.056
Isoleucine (g) n/a n/a n/a 0.018 n/a 0.018 0.072
Leucine (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Lysine (g) n/a n/a n/a 0.024 n/a 0.024 0.096
Methionine (g) n/a n/a n/a 0.008 n/a 0.008 0.032
Cystine (g) n/a n/a n/a 0.003 n/a 0.003 0.012
Phenylalanine (g) n/a n/a n/a 0.015 n/a 0.015 0.06
Tyrosine (g) n/a n/a n/a 0.015 n/a 0.015 0.06
Valine (g) n/a n/a n/a 0.021 n/a 0.021 0.084
Arginine (g) n/a n/a n/a 0.011 n/a 0.011 0.044
Histidine (g) n/a n/a n/a 0.009 n/a 0.009 0.036
Alanine (g) n/a n/a n/a 0.011 n/a 0.011 0.044
Aspartic acid (g) n/a n/a n/a 0.024 n/a 0.024 0.096
Glutamic acid (g) n/a n/a n/a 0.065 n/a 0.065 0.26
Glycine (g) n/a n/a n/a 0.006 n/a 0.006 0.024
Proline (g) n/a n/a n/a 0.03 n/a 0.03 0.12
Serine (g) n/a n/a n/a 0.017 n/a 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 20.55 n/a 20.55 82.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.021 0.0 3.455 n/a 3.486 13.944
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.064 0.0 1.604 n/a 1.697 6.788
Polyunsaturated (g) 0.179 0.383 0.0 0.206 n/a 0.767 3.068