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Receta Loin Of Pork In Green Chili Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (14-ounce) jar nopalito (cactus Pad strips), liquid removed, rinsed Well and julienned or possibly diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatillos
56.67g 		oil
4.53g 		onion
11.25g 		garlic garlic
0.87g 		serrano peppers
3.94g 		cilantro
0.31g 		pork loin
95.25g 		chilis
3.21g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.12 0.06 0.07 0.01 21.33 0.02 22.15 132.9
Total Fat (g) 0.58 4.53 0.01 0.0 0.02 0.0 3.87 0.01 9.02 54.12
Carbohydrates (g) 3.31 0.0 1.05 0.29 0.26 0.01 0.0 0.15 5.07 30.42
Ash (g) 0.31 0.0 0.04 0.01 0.03 0.0 0.96 0.04 1.41 8.46
Calories (kcal) 18.133 40.075 4.5 1.296 1.262 0.072 125.736 0.674 191.749 1150.494
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.66
Glucose (dextrose) (g) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 1.32
Fructose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a 0.15 0.9
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.92 0.0 10.02 0.51 3.56 0.29 69.8 2.99 139.1 834.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.23 0.0 0.48 0.01 0.15 0.0 0.0 n/a 2.87 17.22
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.1 0.0 0.0 0.1 1.5 9.0
Calcium (mg) 3.967 0.0 2.588 1.575 0.434 0.211 4.763 1.156 14.692 88.152
Iron (mg) 0.35 0.0 0.02 0.01 0.03 0.01 0.51 0.04 0.99 5.94
Magnesium (mg) 11.333 0.0 1.125 0.218 0.868 0.082 24.766 0.128 38.52 231.12
Phosphorus (mg) 22.1 0.0 3.263 1.331 1.578 0.151 214.323 0.353 243.098 1458.588
Potassium (mg) 151.867 0.0 16.425 3.489 12.031 1.639 356.252 3.627 545.33 3271.98
Sodium (mg) 0.567 0.0 0.45 0.148 0.394 0.145 46.675 12.744 61.122 366.732
Zinc (mg) 0.12 0.0 0.02 0.01 0.01 0.0 1.71 0.0 1.88 11.28
Copper (mg) 0.045 0.0 0.005 0.003 0.005 0.001 0.057 n/a 0.115 0.69
Manganese (mg) 0.085 n/a 0.015 0.015 0.007 0.001 0.01 n/a 0.133 0.798
Selenium (mcg) 0.3 0.0 0.1 0.1 0.0 0.0 26.4 0.0 26.9 161.4
Vitamin A, IU (IU) 64.6 0.0 0.225 0.078 36.962 21.222 0.0 4.045 127.132 762.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.4 0.0 0.0 0.0 1.854 1.06 0.0 0.193 6.506 39.036
Beta Carotene (mcg) 35.7 0.0 0.113 0.044 21.065 12.36 0.0 n/a 69.28 415.68
Vitamin E (mg) 0.22 0.42 0.0 0.0 0.03 0.01 0.12 n/a 0.79 4.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 264.633 0.0 0.45 0.139 21.459 2.72 0.0 n/a 289.402 1736.412
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.8 0.3 1.8 0.1 0.0 1.1 10.7 64.2
Thiamin (mg) 0.023 0.0 0.006 0.002 0.002 0.0 0.419 0.0 0.452 2.712
Riboflavin (mg) 0.023 0.0 0.003 0.001 0.003 0.001 0.181 0.001 0.213 1.278
Niacin (mg) 1.048 0.0 0.014 0.006 0.061 0.003 5.477 0.02 6.63 39.78
Pantothenic acid (mg) 0.085 0.0 0.014 0.005 0.008 0.002 0.714 0.003 0.83 4.98
Vitamin B-6 (mg) 0.034 0.0 0.014 0.011 0.02 0.0 0.724 0.004 0.807 4.842
Folate (mcg) 3.967 0.0 2.138 0.026 0.907 0.195 0.0 1.733 8.966 53.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.0 0.49 2.94
Choline (mg) 4.3 n/a 0.7 0.2 0.4 0.0 56.7 n/a 62.3 373.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 n/a n/a 0.229 0.0 0.231 1.386
Threonine (g) n/a 0.0 0.002 0.001 n/a n/a 0.962 0.001 0.967 5.802
Isoleucine (g) n/a 0.0 0.001 0.002 n/a n/a 1.048 0.001 1.051 6.306
Leucine (g) n/a 0.0 0.003 0.003 n/a n/a 1.819 0.001 1.827 10.962
Lysine (g) n/a 0.0 0.005 0.002 n/a n/a 1.981 0.001 1.989 11.934
Methionine (g) n/a 0.0 0.0 0.001 n/a n/a 0.591 0.0 0.592 3.552
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a 0.248 0.0 0.249 1.494
Phenylalanine (g) n/a 0.0 0.003 0.002 n/a n/a 0.895 0.001 0.901 5.406
Tyrosine (g) n/a 0.0 0.001 0.001 n/a n/a 0.81 0.001 0.812 4.872
Valine (g) n/a 0.0 0.002 0.003 n/a n/a 1.114 0.001 1.12 6.72
Arginine (g) n/a 0.0 0.011 0.005 n/a n/a 1.419 0.001 1.437 8.622
Histidine (g) n/a 0.0 0.001 0.001 n/a n/a 0.924 0.0 0.926 5.556
Alanine (g) n/a 0.0 0.002 0.001 n/a n/a 1.257 0.001 1.262 7.572
Aspartic acid (g) n/a 0.0 0.01 0.004 n/a n/a 2.086 0.003 2.104 12.624
Glutamic acid (g) n/a 0.0 0.029 0.007 n/a n/a 3.41 0.003 3.45 20.7
Glycine (g) n/a 0.0 0.003 0.002 n/a n/a 0.962 0.001 0.968 5.808
Proline (g) n/a 0.0 0.001 0.001 n/a n/a 0.867 0.001 0.87 5.22
Serine (g) n/a 0.0 0.002 0.002 n/a n/a 0.924 0.001 0.929 5.574
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 60.01 0.0 60.01 360.06
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a 0.019 n/a 0.136 0.816
Saturated Fat (g) 0.079 0.337 0.005 0.001 0.002 0.0 1.181 0.001 1.606 9.636
Phytosterols (mg) n/a 11.333 1.688 n/a 0.237 0.016 n/a n/a 13.273 79.638
Monounsaturated Fat (g) 0.091 1.03 0.001 0.0 0.001 0.001 1.524 0.001 2.649 15.894
Polyunsaturated (g) 0.238 2.953 0.002 0.002 0.009 0.0 0.381 0.005 3.59 21.54