Receta Lois' Crockpot Chowder - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bacon
21.75g 		potatoes
79.88g 		onions
9.0g 		cream corn
60.25g 		chicken broth
101.66g 		salt
0.75g 		pepper
0.07g 		milk
46.13g 		Total Per Serving Total for Recipe
Protein (g) 2.52 1.61 0.1 1.05 1.02 0.0 0.01 3.14 9.45 75.6
Total Fat (g) 9.8 0.07 0.01 0.25 0.1 0.0 0.0 3.49 13.72 109.76
Carbohydrates (g) 0.14 13.95 0.84 10.92 0.41 0.0 0.04 4.63 30.94 247.52
Ash (g) 0.55 0.86 0.03 0.59 0.71 0.75 0.0 0.71 4.21 33.68
Calories (kcal) 99.615 61.504 3.6 43.38 7.116 0.0 0.169 61.808 277.191 2217.528
Starch (g) n/a 12.33 0.0 n/a n/a n/a n/a n/a 12.33 98.64
Sucrose (g) n/a 0.14 0.09 1.6 n/a n/a n/a n/a 1.83 14.64
Glucose (dextrose) (g) n/a 0.26 0.18 0.14 n/a n/a n/a n/a 0.58 4.64
Fructose (g) n/a 0.22 0.12 0.14 n/a n/a n/a n/a 0.47 3.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.07 n/a n/a n/a n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 63.37 8.02 47.43 99.42 0.0 0.01 34.15 261.15 2089.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.62 0.38 1.95 0.0 0.0 0.0 4.63 7.58 60.64
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.2 0.7 0.4 0.0 0.0 0.0 3.1 24.8
Calcium (mg) 1.305 9.585 2.07 1.808 6.1 0.18 0.29 120.386 141.723 1133.784
Iron (mg) 0.1 0.62 0.02 0.23 0.2 0.0 0.02 0.09 1.29 10.32
Magnesium (mg) 2.61 18.371 0.9 10.243 1.017 0.008 0.129 11.07 44.346 354.768
Phosphorus (mg) 40.89 45.529 2.61 30.728 13.216 0.0 0.115 93.634 226.72 1813.76
Potassium (mg) 45.24 336.274 13.14 80.735 81.327 0.06 0.834 139.759 697.369 5578.952
Sodium (mg) 181.178 4.793 0.36 171.713 160.621 290.685 0.029 48.893 858.27 6866.16
Zinc (mg) 0.25 0.23 0.02 0.32 0.07 0.0 0.0 0.36 1.25 10.0
Copper (mg) 0.015 0.088 0.004 0.03 0.03 0.0 0.001 0.009 0.178 1.424
Manganese (mg) 0.004 0.12 0.012 0.042 0.051 0.001 0.004 0.005 0.238 1.904
Selenium (mcg) 4.4 0.2 0.0 0.2 0.0 0.0 0.0 1.1 6.0 48.0
Vitamin A, IU (IU) 8.048 1.598 0.18 44.585 0.0 0.0 0.198 107.471 162.079 1296.632
Retinol (mcg) 2.393 0.0 0.0 0.0 0.0 0.0 0.0 29.52 31.913 255.304
Vitamin A, RAE (mcg_RAE) 2.393 0.0 0.0 2.41 0.0 0.0 0.01 29.981 34.794 278.352
Beta Carotene (mcg) 0.0 0.799 0.09 18.075 0.0 0.0 0.103 5.535 24.602 196.816
Vitamin E (mg) 0.06 0.01 0.0 0.04 0.0 0.0 0.0 0.06 0.18 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 6.39 0.36 571.773 0.0 0.0 0.136 0.0 578.658 4629.264
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.06 n/a n/a 0.0 n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 15.7 0.7 2.8 7.1 0.0 0.0 0.9 27.2 217.6
Thiamin (mg) 0.061 0.064 0.005 0.018 0.0 0.0 0.0 0.023 0.171 1.368
Riboflavin (mg) 0.024 0.024 0.003 0.03 0.01 0.0 0.0 0.148 0.239 1.912
Niacin (mg) 0.833 0.839 0.011 0.578 0.518 0.0 0.001 0.088 2.868 22.944
Pantothenic acid (mg) 0.113 0.24 0.011 0.108 0.01 0.0 n/a 0.295 0.777 6.216
Vitamin B-6 (mg) 0.046 0.24 0.011 0.036 0.01 0.0 0.0 0.023 0.366 2.928
Folate (mcg) 0.435 12.78 1.71 27.113 0.0 0.0 0.007 3.69 45.734 365.872
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.04 0.0 0.0 0.07 0.26 2.08
Choline (mg) 10.1 9.7 0.5 12.2 n/a 0.0 0.0 14.7 47.3 378.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.024 0.001 0.006 n/a 0.0 n/a 0.046 0.099 0.792
Threonine (g) 0.098 0.064 0.002 0.042 n/a 0.0 n/a 0.143 0.349 2.792
Isoleucine (g) 0.117 0.064 0.001 0.042 n/a 0.0 n/a 0.189 0.414 3.312
Leucine (g) 0.196 0.096 0.003 0.114 n/a 0.0 n/a 0.309 0.718 5.744
Lysine (g) 0.209 0.104 0.004 0.042 n/a 0.0 n/a 0.249 0.607 4.856
Methionine (g) 0.057 0.024 0.0 0.024 n/a 0.0 n/a 0.078 0.183 1.464
Cystine (g) 0.028 0.024 0.0 0.006 n/a 0.0 n/a 0.028 0.086 0.688
Phenylalanine (g) 0.1 0.072 0.003 0.048 n/a 0.0 n/a 0.152 0.375 3.0
Tyrosine (g) 0.078 0.064 0.001 0.042 n/a 0.0 n/a 0.152 0.337 2.696
Valine (g) 0.135 0.096 0.002 0.06 n/a 0.0 n/a 0.212 0.505 4.04
Arginine (g) 0.163 0.08 0.009 0.042 n/a 0.0 n/a 0.115 0.409 3.272
Histidine (g) 0.096 0.04 0.001 0.03 n/a 0.0 n/a 0.088 0.254 2.032
Alanine (g) 0.161 0.048 0.002 0.096 n/a 0.0 n/a 0.111 0.418 3.344
Aspartic acid (g) 0.237 0.407 0.008 0.078 n/a 0.0 n/a 0.24 0.971 7.768
Glutamic acid (g) 0.372 0.28 0.023 0.205 n/a 0.0 n/a 0.66 1.539 12.312
Glycine (g) 0.176 0.048 0.003 0.042 n/a 0.0 n/a 0.065 0.334 2.672
Proline (g) 0.139 0.056 0.001 0.096 n/a 0.0 n/a 0.304 0.597 4.776
Serine (g) 0.096 0.072 0.002 0.048 n/a 0.0 n/a 0.171 0.388 3.104
Cholesterol (mg) 14.79 0.0 0.0 0.0 0.0 0.0 0.0 13.376 28.166 225.328
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 0.024 0.004 0.042 0.03 0.0 0.001 2.117 5.478 43.824
Phytosterols (mg) n/a 3.994 1.35 n/a n/a 0.0 0.061 n/a 5.405 43.24
Monounsaturated Fat (g) 4.361 0.0 0.001 0.072 0.051 0.0 0.001 1.079 5.565 44.52
Polyunsaturated (g) 1.094 0.032 0.002 0.121 0.02 0.0 0.001 0.115 1.385 11.08