Receta London Broil Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
48.0g |
worcestershire sauce
51.0g |
olive oil
13.5g |
sherry
14.75g |
garlic
2.61g |
ginger
0.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.01 | 0.0 | 0.0 | 0.03 | 0.17 | 0.01 | 3.22 | 3.22 |
Total Fat (g) | 0.02 | 0.0 | 13.5 | 0.0 | 0.01 | 0.0 | 13.54 | 13.54 |
Carbohydrates (g) | 3.65 | 9.92 | 0.0 | 2.02 | 0.86 | 0.08 | 16.54 | 16.54 |
Ash (g) | 7.35 | 1.02 | 0.0 | n/a | 0.04 | 0.0 | 8.41 | 8.41 |
Calories (kcal) | 25.44 | 39.78 | 119.34 | 23.6 | 3.889 | 0.372 | 212.421 | 212.421 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 2.3 |
Water (g) | 33.97 | 40.06 | 0.0 | 10.4 | 1.53 | 0.37 | 86.32 | 86.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.82 | 5.12 | 0.0 | 1.15 | 0.03 | 0.01 | 7.11 | 7.11 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 9.12 | 54.57 | 0.135 | 1.18 | 4.724 | 0.074 | 69.804 | 69.804 |
Iron (mg) | 0.93 | 2.7 | 0.08 | 0.04 | 0.04 | 0.0 | 3.79 | 3.79 |
Magnesium (mg) | 20.64 | 6.63 | 0.0 | 1.328 | 0.653 | 0.2 | 29.45 | 29.45 |
Phosphorus (mg) | 60.0 | 30.6 | 0.0 | 1.328 | 3.993 | 0.158 | 96.079 | 96.079 |
Potassium (mg) | 104.16 | 408.0 | 0.135 | 13.57 | 10.466 | 1.93 | 538.261 | 538.261 |
Sodium (mg) | 2705.76 | 499.8 | 0.27 | 1.328 | 0.444 | 0.06 | 3207.662 | 3207.662 |
Zinc (mg) | 0.25 | 0.1 | 0.0 | 0.01 | 0.03 | 0.0 | 0.39 | 0.39 |
Copper (mg) | 0.048 | 0.102 | 0.0 | 0.007 | 0.008 | 0.001 | 0.166 | 0.166 |
Manganese (mg) | 0.202 | n/a | 0.0 | n/a | 0.044 | 0.001 | 0.246 | 0.246 |
Selenium (mcg) | 0.2 | 0.3 | 0.0 | 0.1 | 0.4 | 0.0 | 0.9 | 0.9 |
Vitamin A, IU (IU) | 0.0 | 40.29 | 0.0 | n/a | 0.235 | 0.0 | 40.525 | 40.525 |
Retinol (mcg) | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.51 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.55 | 0.0 | 0.0 | 0.0 | 0.0 | 2.55 | 2.55 |
Beta Carotene (mcg) | 0.0 | 21.93 | 0.0 | 0.0 | 0.131 | 0.0 | 22.061 | 22.061 |
Vitamin E (mg) | 0.0 | 0.04 | 1.94 | 0.0 | 0.0 | 0.0 | 1.98 | 1.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.48 | 0.0 | 0.0 | 0.418 | 0.0 | 24.898 | 24.898 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.6 | 0.0 | 0.0 | 0.8 | 0.0 | 7.5 | 7.5 |
Thiamin (mg) | 0.014 | 0.036 | 0.0 | 0.003 | 0.005 | 0.0 | 0.058 | 0.058 |
Riboflavin (mg) | 0.082 | 0.066 | 0.0 | 0.003 | 0.003 | 0.0 | 0.154 | 0.154 |
Niacin (mg) | 1.056 | 0.357 | 0.0 | 0.031 | 0.018 | 0.003 | 1.466 | 1.466 |
Pantothenic acid (mg) | 0.144 | n/a | 0.0 | n/a | 0.016 | 0.001 | 0.161 | 0.161 |
Vitamin B-6 (mg) | 0.072 | 0.0 | 0.0 | 0.0 | 0.032 | 0.001 | 0.105 | 0.105 |
Folate (mcg) | 6.72 | 4.08 | 0.0 | 0.0 | 0.078 | 0.051 | 10.929 | 10.929 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.8 | 1.4 | 0.0 | 0.7 | 0.6 | 0.1 | 11.7 | 11.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.045 | 0.045 |
Threonine (g) | 0.12 | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.124 | 0.124 |
Isoleucine (g) | 0.144 | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.15 | 0.15 |
Leucine (g) | 0.24 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.248 | 0.248 |
Lysine (g) | 0.173 | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.18 | 0.18 |
Methionine (g) | 0.043 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.045 | 0.045 |
Cystine (g) | 0.053 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.055 | 0.055 |
Phenylalanine (g) | 0.158 | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.163 | 0.163 |
Tyrosine (g) | 0.11 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.113 | 0.113 |
Valine (g) | 0.149 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.157 | 0.157 |
Arginine (g) | 0.206 | n/a | 0.0 | n/a | 0.016 | 0.0 | 0.223 | 0.223 |
Histidine (g) | 0.077 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.08 | 0.08 |
Alanine (g) | 0.134 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.138 | 0.138 |
Aspartic acid (g) | 0.322 | n/a | 0.0 | n/a | 0.013 | 0.001 | 0.335 | 0.335 |
Glutamic acid (g) | 0.71 | n/a | 0.0 | n/a | 0.021 | 0.001 | 0.732 | 0.732 |
Glycine (g) | 0.134 | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.14 | 0.14 |
Proline (g) | 0.221 | n/a | 0.0 | n/a | 0.003 | 0.0 | 0.224 | 0.224 |
Serine (g) | 0.173 | n/a | 0.0 | n/a | 0.005 | 0.0 | 0.178 | 0.178 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 1.864 | 0.0 | 0.002 | 0.001 | 1.872 | 1.872 |
Phytosterols (mg) | n/a | n/a | 29.835 | n/a | n/a | 0.07 | 29.905 | 29.905 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 9.85 | 0.0 | 0.0 | 0.001 | 9.855 | 9.855 |
Polyunsaturated (g) | 0.01 | 0.0 | 1.42 | 0.0 | 0.007 | 0.001 | 1.437 | 1.437 |