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Receta London Broil Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
soy sauce
48.0g
worcestershire sauce
51.0g
olive oil
13.5g
sherry
14.75g
garlic
2.61g
ginger
0.47g
Total Per Serving Total for Recipe
Protein (g) 3.01 0.0 0.0 0.03 0.17 0.01 3.22 3.22
Total Fat (g) 0.02 0.0 13.5 0.0 0.01 0.0 13.54 13.54
Carbohydrates (g) 3.65 9.92 0.0 2.02 0.86 0.08 16.54 16.54
Ash (g) 7.35 1.02 0.0 n/a 0.04 0.0 8.41 8.41
Calories (kcal) 25.44 39.78 119.34 23.6 3.889 0.372 212.421 212.421
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.3 0.0 0.0 2.3 2.3
Water (g) 33.97 40.06 0.0 10.4 1.53 0.37 86.32 86.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 5.12 0.0 1.15 0.03 0.01 7.11 7.11
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.4 0.4
Calcium (mg) 9.12 54.57 0.135 1.18 4.724 0.074 69.804 69.804
Iron (mg) 0.93 2.7 0.08 0.04 0.04 0.0 3.79 3.79
Magnesium (mg) 20.64 6.63 0.0 1.328 0.653 0.2 29.45 29.45
Phosphorus (mg) 60.0 30.6 0.0 1.328 3.993 0.158 96.079 96.079
Potassium (mg) 104.16 408.0 0.135 13.57 10.466 1.93 538.261 538.261
Sodium (mg) 2705.76 499.8 0.27 1.328 0.444 0.06 3207.662 3207.662
Zinc (mg) 0.25 0.1 0.0 0.01 0.03 0.0 0.39 0.39
Copper (mg) 0.048 0.102 0.0 0.007 0.008 0.001 0.166 0.166
Manganese (mg) 0.202 n/a 0.0 n/a 0.044 0.001 0.246 0.246
Selenium (mcg) 0.2 0.3 0.0 0.1 0.4 0.0 0.9 0.9
Vitamin A, IU (IU) 0.0 40.29 0.0 n/a 0.235 0.0 40.525 40.525
Retinol (mcg) 0.0 0.51 0.0 0.0 0.0 0.0 0.51 0.51
Vitamin A, RAE (mcg_RAE) 0.0 2.55 0.0 0.0 0.0 0.0 2.55 2.55
Beta Carotene (mcg) 0.0 21.93 0.0 0.0 0.131 0.0 22.061 22.061
Vitamin E (mg) 0.0 0.04 1.94 0.0 0.0 0.0 1.98 1.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.48 0.0 0.0 0.418 0.0 24.898 24.898
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.6 0.0 0.0 0.8 0.0 7.5 7.5
Thiamin (mg) 0.014 0.036 0.0 0.003 0.005 0.0 0.058 0.058
Riboflavin (mg) 0.082 0.066 0.0 0.003 0.003 0.0 0.154 0.154
Niacin (mg) 1.056 0.357 0.0 0.031 0.018 0.003 1.466 1.466
Pantothenic acid (mg) 0.144 n/a 0.0 n/a 0.016 0.001 0.161 0.161
Vitamin B-6 (mg) 0.072 0.0 0.0 0.0 0.032 0.001 0.105 0.105
Folate (mcg) 6.72 4.08 0.0 0.0 0.078 0.051 10.929 10.929
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 1.4 0.0 0.7 0.6 0.1 11.7 11.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 n/a 0.0 n/a 0.002 0.0 0.045 0.045
Threonine (g) 0.12 n/a 0.0 n/a 0.004 0.0 0.124 0.124
Isoleucine (g) 0.144 n/a 0.0 n/a 0.006 0.0 0.15 0.15
Leucine (g) 0.24 n/a 0.0 n/a 0.008 0.0 0.248 0.248
Lysine (g) 0.173 n/a 0.0 n/a 0.007 0.0 0.18 0.18
Methionine (g) 0.043 n/a 0.0 n/a 0.002 0.0 0.045 0.045
Cystine (g) 0.053 n/a 0.0 n/a 0.002 0.0 0.055 0.055
Phenylalanine (g) 0.158 n/a 0.0 n/a 0.005 0.0 0.163 0.163
Tyrosine (g) 0.11 n/a 0.0 n/a 0.002 0.0 0.113 0.113
Valine (g) 0.149 n/a 0.0 n/a 0.008 0.0 0.157 0.157
Arginine (g) 0.206 n/a 0.0 n/a 0.016 0.0 0.223 0.223
Histidine (g) 0.077 n/a 0.0 n/a 0.003 0.0 0.08 0.08
Alanine (g) 0.134 n/a 0.0 n/a 0.003 0.0 0.138 0.138
Aspartic acid (g) 0.322 n/a 0.0 n/a 0.013 0.001 0.335 0.335
Glutamic acid (g) 0.71 n/a 0.0 n/a 0.021 0.001 0.732 0.732
Glycine (g) 0.134 n/a 0.0 n/a 0.005 0.0 0.14 0.14
Proline (g) 0.221 n/a 0.0 n/a 0.003 0.0 0.224 0.224
Serine (g) 0.173 n/a 0.0 n/a 0.005 0.0 0.178 0.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 1.864 0.0 0.002 0.001 1.872 1.872
Phytosterols (mg) n/a n/a 29.835 n/a n/a 0.07 29.905 29.905
Monounsaturated Fat (g) 0.005 0.0 9.85 0.0 0.0 0.001 9.855 9.855
Polyunsaturated (g) 0.01 0.0 1.42 0.0 0.007 0.001 1.437 1.437