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Receta Lone Light Chiffon Yellow Layer Cake - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		eggs
9.86g 		sugar
30.0g 		cake flour
30.83g 		baking powder
1.38g 		salt
0.6g 		wesson oil
7.27g 		milk
24.4g 		vanilla
0.63g 		Total Per Serving Total for Recipe
Protein (g) 1.24 0.0 2.53 0.0 0.0 0.0 0.82 0.0 4.59 45.9
Total Fat (g) 0.98 0.0 0.27 0.0 0.0 7.27 0.24 0.0 8.75 87.5
Carbohydrates (g) 0.08 29.99 24.05 0.0 0.0 0.0 1.22 0.08 55.42 554.2
Ash (g) 0.08 0.0 0.12 0.51 0.6 0.0 0.18 0.0 1.5 15.0
Calories (kcal) 14.094 116.1 111.587 0.0 0.0 64.24 10.248 1.814 318.083 3180.83
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Lactose (g) 0.01 n/a n/a n/a n/a n/a 1.27 n/a 1.28 12.8
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Water (g) 7.47 0.01 3.86 0.0 0.0 0.0 21.94 0.33 33.62 336.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 29.97 0.1 0.0 0.0 0.0 1.27 0.08 31.49 314.9
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 5.224 0.3 4.316 0.0 0.144 0.0 29.036 0.069 39.088 390.88
Iron (mg) 0.18 0.0 2.26 0.0 0.0 0.0 0.01 0.0 2.45 24.5
Magnesium (mg) 1.183 0.0 4.932 0.0 0.006 0.0 2.684 0.076 8.88 88.8
Phosphorus (mg) 18.825 0.0 26.201 0.0 0.0 0.0 23.18 0.038 68.244 682.44
Potassium (mg) 13.207 0.6 32.366 0.0 0.048 0.0 36.6 0.932 83.754 837.54
Sodium (mg) 13.798 0.0 0.617 377.568 232.548 0.0 10.736 0.057 635.324 6353.24
Zinc (mg) 0.11 0.0 0.19 0.0 0.0 0.0 0.1 0.0 0.4 4.0
Copper (mg) 0.01 0.0 0.043 0.0 0.0 0.0 0.002 0.0 0.056 0.56
Manganese (mg) 0.004 0.0 0.194 0.0 0.001 n/a 0.0 0.001 0.2 2.0
Selenium (mcg) 3.1 0.2 1.5 0.0 0.0 0.0 0.8 0.0 5.6 56.0
Vitamin A, IU (IU) 47.999 0.0 0.0 0.0 0.0 0.0 47.824 0.0 95.823 958.23
Retinol (mcg) 13.7 0.0 0.0 0.0 0.0 0.0 14.152 0.0 27.852 278.52
Vitamin A, RAE (mcg_RAE) 13.798 0.0 0.0 0.0 0.0 0.0 14.152 0.0 27.95 279.5
Beta Carotene (mcg) 0.986 0.0 0.0 0.0 0.0 0.0 0.488 0.0 1.474 14.74
Vitamin E (mg) 0.1 0.0 0.01 0.0 0.0 0.67 0.0 0.0 0.77 7.7
Vitamin D (IU) 3.45 n/a n/a n/a n/a n/a 12.688 n/a 16.138 161.38
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.623 0.0 0.925 0.0 0.0 0.0 0.0 0.0 33.548 335.48
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.05 n/a 0.02 n/a n/a n/a 0.0 n/a 0.07 0.7
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.0 0.274 0.0 0.0 0.0 0.005 0.0 0.286 2.86
Riboflavin (mg) 0.047 0.006 0.133 0.0 0.0 0.0 0.046 0.001 0.233 2.33
Niacin (mg) 0.007 0.0 2.093 0.0 0.0 0.0 0.022 0.003 2.125 21.25
Pantothenic acid (mg) 0.142 0.0 0.142 0.0 0.0 0.0 0.088 0.0 0.372 3.72
Vitamin B-6 (mg) 0.014 0.0 0.009 0.0 0.0 0.0 0.01 0.0 0.033 0.33
Folate (mcg) 4.632 0.0 57.335 0.0 0.0 0.0 1.22 0.0 63.187 631.87
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.23 2.3
Choline (mg) 24.7 0.0 3.2 0.0 0.0 n/a 4.3 n/a 32.3 323.0
Folic acid (mcg) 0.0 0.0 42.539 0.0 0.0 0.0 0.0 0.0 42.539 425.39
Tryptophan (g) 0.017 n/a 0.037 n/a 0.0 0.0 0.01 n/a 0.064 0.64
Threonine (g) 0.055 n/a 0.071 n/a 0.0 0.0 0.022 n/a 0.148 1.48
Isoleucine (g) 0.066 n/a 0.096 n/a 0.0 0.0 0.046 n/a 0.208 2.08
Leucine (g) 0.107 n/a 0.173 n/a 0.0 0.0 0.093 n/a 0.373 3.73
Lysine (g) 0.09 n/a 0.089 n/a 0.0 0.0 0.071 n/a 0.25 2.5
Methionine (g) 0.037 n/a 0.043 n/a 0.0 0.0 0.02 n/a 0.1 1.0
Cystine (g) 0.027 n/a 0.055 n/a 0.0 0.0 0.029 n/a 0.111 1.11
Phenylalanine (g) 0.067 n/a 0.12 n/a 0.0 0.0 0.041 n/a 0.229 2.29
Tyrosine (g) 0.049 n/a 0.071 n/a 0.0 0.0 0.034 n/a 0.154 1.54
Valine (g) 0.085 n/a 0.111 n/a 0.0 0.0 0.054 n/a 0.249 2.49
Arginine (g) 0.081 n/a 0.096 n/a 0.0 0.0 0.024 n/a 0.201 2.01
Histidine (g) 0.031 n/a 0.052 n/a 0.0 0.0 0.02 n/a 0.102 1.02
Alanine (g) 0.073 n/a 0.077 n/a 0.0 0.0 0.027 n/a 0.177 1.77
Aspartic acid (g) 0.131 n/a 0.105 n/a 0.0 0.0 0.076 n/a 0.312 3.12
Glutamic acid (g) 0.166 n/a 0.835 n/a 0.0 0.0 0.19 n/a 1.191 11.91
Glycine (g) 0.042 n/a 0.086 n/a 0.0 0.0 0.015 n/a 0.143 1.43
Proline (g) 0.05 n/a 0.281 n/a 0.0 0.0 0.088 n/a 0.419 4.19
Serine (g) 0.096 n/a 0.133 n/a 0.0 0.0 0.051 n/a 0.279 2.79
Cholesterol (mg) 41.691 0.0 0.0 0.0 0.0 0.0 1.22 0.0 42.911 429.11
Trans Fat (g) n/a n/a n/a n/a n/a 0.187 n/a n/a 0.187 1.87
Saturated Fat (g) 0.306 0.0 0.04 0.0 0.0 0.54 0.154 0.0 1.039 10.39
Phytosterols (mg) n/a n/a n/a n/a 0.0 18.168 n/a n/a 18.168 181.68
Monounsaturated Fat (g) 0.376 0.0 0.022 0.0 0.0 1.652 0.068 0.0 2.117 21.17
Polyunsaturated (g) 0.134 0.0 0.117 0.0 0.0 4.734 0.01 0.0 4.995 49.95