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Receta Long John Silvers Fish Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		baking powder
6.9g 		baking soda
2.3g 		garlic
0.31g 		cornstarch
32.0g 		salt
2.25g 		water
88.88g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.02 0.08 0.0 0.0 6.56 13.12
Total Fat (g) 0.61 0.0 0.0 0.0 0.02 0.0 0.0 0.63 1.26
Carbohydrates (g) 47.69 0.0 0.0 0.1 29.21 0.0 0.0 77.0 154.0
Ash (g) 0.29 2.55 0.85 0.0 0.03 2.25 0.09 6.06 12.12
Calories (kcal) 227.5 0.0 0.0 0.46 121.92 0.0 0.0 349.88 699.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.01 0.0 0.18 2.66 0.0 88.79 99.1 198.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.3 0.0 0.0 2.0 4.0
Calcium (mg) 9.375 0.0 0.0 0.559 0.64 0.54 2.666 13.78 27.56
Iron (mg) 2.9 0.0 0.0 0.01 0.15 0.01 0.0 3.06 6.12
Magnesium (mg) 13.75 0.0 0.0 0.077 0.96 0.023 0.889 15.698 31.396
Phosphorus (mg) 67.5 0.0 0.0 0.473 4.16 0.0 0.0 72.133 144.266
Potassium (mg) 66.875 0.0 0.0 1.238 0.96 0.18 0.0 69.253 138.506
Sodium (mg) 1.25 1887.84 629.28 0.053 2.88 872.055 3.555 3396.913 6793.826
Zinc (mg) 0.44 0.0 0.0 0.0 0.02 0.0 0.01 0.47 0.94
Copper (mg) 0.088 0.0 0.0 0.001 0.016 0.001 0.009 0.114 0.228
Manganese (mg) 0.425 0.0 0.0 0.005 0.016 0.002 0.0 0.448 0.896
Selenium (mcg) 21.2 0.0 0.0 0.0 0.9 0.0 0.0 22.1 44.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.028 0.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.015 0.03
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.049 0.0 0.0 0.0 11.299 22.598
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.24 n/a n/a n/a 0.0 n/a n/a 0.24 0.48
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2
Thiamin (mg) 0.494 0.0 0.0 0.001 0.0 0.0 0.0 0.494 0.988
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.0 0.0 0.0 0.307 0.614
Niacin (mg) 3.688 0.0 0.0 0.002 0.0 0.0 0.0 3.69 7.38
Pantothenic acid (mg) 0.275 0.0 0.0 0.002 0.0 0.0 0.0 0.277 0.554
Vitamin B-6 (mg) 0.025 0.0 0.0 0.004 0.0 0.0 0.0 0.029 0.058
Folate (mcg) 114.375 0.0 0.0 0.009 0.0 0.0 0.0 114.384 228.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.0 0.0 0.1 0.1 0.0 0.0 6.7 13.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 n/a n/a 0.0 0.0 0.0 n/a 0.081 0.162
Threonine (g) 0.175 n/a n/a 0.0 0.003 0.0 n/a 0.179 0.358
Isoleucine (g) 0.225 n/a n/a 0.001 0.003 0.0 n/a 0.229 0.458
Leucine (g) 0.444 n/a n/a 0.001 0.013 0.0 n/a 0.458 0.916
Lysine (g) 0.144 n/a n/a 0.001 0.003 0.0 n/a 0.148 0.296
Methionine (g) 0.113 n/a n/a 0.0 0.003 0.0 n/a 0.116 0.232
Cystine (g) 0.138 n/a n/a 0.0 0.003 0.0 n/a 0.141 0.282
Phenylalanine (g) 0.325 n/a n/a 0.001 0.003 0.0 n/a 0.329 0.658
Tyrosine (g) 0.194 n/a n/a 0.0 0.003 0.0 n/a 0.197 0.394
Valine (g) 0.263 n/a n/a 0.001 0.003 0.0 n/a 0.267 0.534
Arginine (g) 0.263 n/a n/a 0.002 0.003 0.0 n/a 0.268 0.536
Histidine (g) 0.144 n/a n/a 0.0 0.003 0.0 n/a 0.147 0.294
Alanine (g) 0.206 n/a n/a 0.0 0.006 0.0 n/a 0.213 0.426
Aspartic acid (g) 0.275 n/a n/a 0.002 0.006 0.0 n/a 0.283 0.566
Glutamic acid (g) 2.175 n/a n/a 0.003 0.016 0.0 n/a 2.194 4.388
Glycine (g) 0.231 n/a n/a 0.001 0.003 0.0 n/a 0.235 0.47
Proline (g) 0.75 n/a n/a 0.0 0.006 0.0 n/a 0.757 1.514
Serine (g) 0.325 n/a n/a 0.001 0.003 0.0 n/a 0.329 0.658
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.003 0.0 0.0 0.103 0.206
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.006 0.0 0.0 0.063 0.126
Polyunsaturated (g) 0.256 0.0 0.0 0.001 0.01 0.0 0.0 0.267 0.534