Receta Lor Mee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork belly 46.5g	eggs 0.0g	salt 0.0g	pepper 0.0g	spring onions 2.4g	shallots 0.0g	chicken stock 118.29g	water 158.0g	shrimps 7.39g	soy sauce 8.0g	sugar 2.1g	garlic 2.61g	shallots 0.0g	eggs 14.67g	fish sauce 0.0g	cornstarch 5.33g	Total Per Serving	Total for Recipe
Protein (g)	4.34	n/a	n/a	n/a	0.04	n/a	1.18	0.0	1.5	0.5	0.0	0.17	n/a	1.85	n/a	0.01	9.6	57.6
Total Fat (g)	24.65	n/a	n/a	n/a	0.0	n/a	0.12	0.0	0.13	0.0	0.0	0.01	n/a	1.46	n/a	0.0	26.38	158.28
Carbohydrates (g)	0.0	n/a	n/a	n/a	0.18	n/a	0.47	0.0	0.07	0.61	2.1	0.86	n/a	0.11	n/a	4.87	9.27	55.62
Ash (g)	0.23	n/a	n/a	n/a	0.02	n/a	0.83	0.16	0.09	1.22	0.0	0.04	n/a	0.13	n/a	0.0	2.72	16.32
Calories (kcal)	240.87	n/a	n/a	n/a	0.768	n/a	8.281	0.0	7.837	4.24	8.127	3.889	n/a	20.973	n/a	20.32	315.305	1891.83
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	0.03	0.18
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	17.08	n/a	n/a	n/a	2.16	n/a	115.69	157.84	5.61	5.66	0.0	1.53	n/a	11.12	n/a	0.44	317.14	1902.84
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	0.06	n/a	0.0	0.0	0.0	0.14	2.1	0.03	n/a	0.11	n/a	0.0	2.43	14.58
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Dietary Fiber (g)	0.0	n/a	n/a	n/a	0.1	n/a	0.5	0.0	0.0	0.1	0.0	0.1	n/a	0.0	n/a	0.0	0.7	4.2
Calcium (mg)	2.325	n/a	n/a	n/a	1.728	n/a	7.098	4.74	3.845	1.52	0.021	4.724	n/a	7.773	n/a	0.107	33.88	203.28
Iron (mg)	0.24	n/a	n/a	n/a	0.04	n/a	0.24	0.0	0.18	0.15	0.0	0.04	n/a	0.27	n/a	0.03	1.18	7.08
Magnesium (mg)	1.86	n/a	n/a	n/a	0.48	n/a	1.183	1.58	2.736	3.44	0.0	0.653	n/a	1.76	n/a	0.16	13.851	83.106
Phosphorus (mg)	50.22	n/a	n/a	n/a	0.888	n/a	15.378	0.0	15.156	10.0	0.0	3.993	n/a	28.013	n/a	0.693	124.342	746.052
Potassium (mg)	86.025	n/a	n/a	n/a	6.624	n/a	94.635	0.0	13.678	17.36	0.042	10.466	n/a	19.653	n/a	0.16	248.643	1491.858
Sodium (mg)	14.88	n/a	n/a	n/a	0.384	n/a	186.903	6.32	10.942	450.96	0.0	0.444	n/a	20.533	n/a	0.48	691.847	4151.082
Zinc (mg)	0.47	n/a	n/a	n/a	0.01	n/a	0.08	0.02	0.08	0.04	0.0	0.03	n/a	0.16	n/a	0.0	0.9	5.4
Copper (mg)	0.023	n/a	n/a	n/a	0.002	n/a	0.035	0.016	0.019	0.008	0.0	0.008	n/a	0.015	n/a	0.003	0.129	0.774
Manganese (mg)	0.005	n/a	n/a	n/a	0.004	n/a	0.059	0.0	0.004	0.034	0.0	0.044	n/a	0.006	n/a	0.003	0.157	0.942
Selenium (mcg)	3.7	n/a	n/a	n/a	0.0	n/a	0.0	0.0	2.8	0.0	0.0	0.4	n/a	4.6	n/a	0.1	11.8	70.8
Vitamin A, IU (IU)	4.65	n/a	n/a	n/a	23.928	n/a	0.0	0.0	13.308	0.0	0.0	0.235	n/a	71.427	n/a	0.0	113.548	681.288
Retinol (mcg)	1.395	n/a	n/a	n/a	0.0	n/a	0.0	0.0	3.992	0.0	0.0	0.0	n/a	20.387	n/a	0.0	25.774	154.644
Vitamin A, RAE (mcg_RAE)	1.395	n/a	n/a	n/a	1.2	n/a	0.0	0.0	3.992	0.0	0.0	0.0	n/a	20.533	n/a	0.0	27.121	162.726
Beta Carotene (mcg)	0.0	n/a	n/a	n/a	14.352	n/a	0.0	0.0	0.0	0.0	0.0	0.131	n/a	1.467	n/a	0.0	15.949	95.694
Vitamin E (mg)	0.18	n/a	n/a	n/a	0.01	n/a	0.0	0.0	0.08	0.0	0.0	0.0	n/a	0.14	n/a	0.0	0.42	2.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	11.238	n/a	n/a	n/a	n/a	5.133	n/a	n/a	16.371	98.226
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	27.288	n/a	0.0	0.0	0.0	0.0	0.0	0.418	n/a	48.547	n/a	0.0	76.252	457.512
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.07	n/a	0.0	0.12	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	n/a	n/a	n/a	0.5	n/a	8.3	0.0	0.1	0.0	0.0	0.8	n/a	0.0	n/a	0.0	9.8	58.8
Thiamin (mg)	0.186	n/a	n/a	n/a	0.001	n/a	0.0	0.0	0.002	0.002	0.0	0.005	n/a	0.01	n/a	0.0	0.208	1.248
Riboflavin (mg)	0.112	n/a	n/a	n/a	0.002	n/a	0.012	0.0	0.002	0.014	0.0	0.003	n/a	0.07	n/a	0.0	0.215	1.29
Niacin (mg)	2.162	n/a	n/a	n/a	0.013	n/a	0.603	0.0	0.189	0.176	0.0	0.018	n/a	0.01	n/a	0.0	3.171	19.026
Pantothenic acid (mg)	0.121	n/a	n/a	n/a	0.002	n/a	0.012	0.0	0.021	0.024	0.0	0.016	n/a	0.211	n/a	0.0	0.406	2.436
Vitamin B-6 (mg)	0.06	n/a	n/a	n/a	0.001	n/a	0.012	0.0	0.007	0.012	0.0	0.032	n/a	0.021	n/a	0.0	0.146	0.876
Folate (mcg)	0.465	n/a	n/a	n/a	1.536	n/a	0.0	0.0	0.222	1.12	0.0	0.078	n/a	6.893	n/a	0.0	10.314	61.884
Vitamin B-12 (mcg)	0.39	n/a	n/a	n/a	0.0	n/a	0.05	0.0	0.09	0.0	0.0	0.0	n/a	0.19	n/a	0.0	0.71	4.26
Choline (mg)	n/a	n/a	n/a	n/a	0.1	n/a	n/a	0.0	6.0	1.5	0.0	0.6	n/a	36.8	n/a	0.0	45.0	270.0
Folic acid (mcg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.021	0.007	n/a	0.002	n/a	0.025	n/a	0.0	0.055	0.33
Threonine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.061	0.02	n/a	0.004	n/a	0.082	n/a	0.001	0.169	1.014
Isoleucine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.073	0.024	n/a	0.006	n/a	0.098	n/a	0.001	0.204	1.224
Leucine (g)	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	0.119	0.04	n/a	0.008	n/a	0.16	n/a	0.002	0.332	1.992
Lysine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.131	0.029	n/a	0.007	n/a	0.133	n/a	0.001	0.303	1.818
Methionine (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.042	0.007	n/a	0.002	n/a	0.056	n/a	0.001	0.108	0.648
Cystine (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.017	0.009	n/a	0.002	n/a	0.04	n/a	0.001	0.068	0.408
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.064	0.026	n/a	0.005	n/a	0.1	n/a	0.001	0.196	1.176
Tyrosine (g)	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.05	0.018	n/a	0.002	n/a	0.073	n/a	0.001	0.146	0.876
Valine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.071	0.025	n/a	0.008	n/a	0.126	n/a	0.001	0.232	1.392
Arginine (g)	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	0.132	0.034	n/a	0.016	n/a	0.12	n/a	0.001	0.306	1.836
Histidine (g)	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.03	0.013	n/a	0.003	n/a	0.045	n/a	0.001	0.093	0.558
Alanine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.085	0.022	n/a	0.003	n/a	0.109	n/a	0.001	0.222	1.332
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.004	n/a	n/a	n/a	0.155	0.054	n/a	0.013	n/a	0.195	n/a	0.001	0.422	2.532
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.009	n/a	n/a	n/a	0.257	0.118	n/a	0.021	n/a	0.246	n/a	0.003	0.654	3.924
Glycine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.091	0.022	n/a	0.005	n/a	0.063	n/a	0.001	0.184	1.104
Proline (g)	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	0.05	0.037	n/a	0.003	n/a	0.075	n/a	0.001	0.168	1.008
Serine (g)	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.059	0.029	n/a	0.005	n/a	0.142	n/a	0.001	0.238	1.428
Cholesterol (mg)	33.48	n/a	n/a	n/a	0.0	n/a	0.0	0.0	11.238	0.0	0.0	0.0	n/a	62.04	n/a	0.0	106.758	640.548
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.988	n/a	n/a	n/a	0.001	n/a	0.035	0.0	0.024	0.001	0.0	0.002	n/a	0.455	n/a	0.001	9.507	57.042
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.486	n/a	n/a	n/a	0.001	n/a	0.059	0.0	0.018	0.001	0.0	0.0	n/a	0.559	n/a	0.001	12.125	72.75
Polyunsaturated (g)	2.627	n/a	n/a	n/a	0.002	n/a	0.024	0.0	0.05	0.002	0.0	0.007	n/a	0.199	n/a	0.002	2.911	17.466