Receta Loree's Rice Pudding - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		rice
79.0g 		milk
167.75g 		sugar
25.0g 		salt
0.75g 		nutmeg
0.28g 		raisins
20.63g 		eggs
24.64g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.13 5.65 0.0 0.0 0.0 0.63 3.1 0.0 11.51 46.04
Total Fat (g) 0.22 1.63 0.0 0.0 0.28 0.09 2.45 0.0 4.68 18.72
Carbohydrates (g) 22.25 8.37 25.0 0.0 0.0 16.33 0.19 0.07 72.21 288.84
Ash (g) 0.32 1.26 0.0 0.75 0.0 0.38 0.21 0.0 2.93 11.72
Calories (kcal) 102.7 70.455 96.75 0.0 2.497 61.669 35.235 1.512 370.818 1483.272
Starch (g) n/a n/a n/a n/a n/a 0.56 n/a n/a 0.56 2.24
Sucrose (g) n/a 0.0 n/a n/a n/a 0.09 0.03 n/a 0.12 0.48
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 5.72 0.05 n/a 5.78 23.12
Fructose (g) n/a 0.0 n/a n/a n/a 6.12 0.03 n/a 6.15 24.6
Lactose (g) n/a 8.72 n/a n/a n/a 0.0 0.03 n/a 8.75 35.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 54.07 150.84 0.01 0.0 0.0 3.18 18.69 0.28 227.06 908.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.72 24.98 0.0 0.0 12.21 0.19 0.07 46.2 184.8
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.03 n/a 0.03 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.1 4.4
Calcium (mg) 7.9 199.623 0.25 0.18 0.0 10.313 13.059 0.058 231.382 925.528
Iron (mg) 0.95 0.05 0.0 0.0 0.0 0.39 0.45 0.0 1.84 7.36
Magnesium (mg) 9.48 18.453 0.0 0.008 0.0 6.6 2.957 0.063 37.56 150.24
Phosphorus (mg) 33.97 159.363 0.0 0.0 0.0 20.831 47.062 0.032 261.258 1045.032
Potassium (mg) 27.65 251.625 0.5 0.06 0.0 154.481 33.018 0.777 468.111 1872.444
Sodium (mg) 0.79 73.81 0.0 290.685 0.0 2.269 34.496 0.047 402.097 1608.388
Zinc (mg) 0.39 0.7 0.0 0.0 0.0 0.05 0.27 0.0 1.41 5.64
Copper (mg) 0.055 0.017 0.0 0.0 n/a 0.066 0.025 0.0 0.163 0.652
Manganese (mg) 0.371 0.0 0.0 0.001 n/a 0.062 0.01 0.001 0.445 1.78
Selenium (mcg) 5.9 5.5 0.2 0.0 0.0 0.1 7.8 0.0 19.5 78.0
Vitamin A, IU (IU) 0.0 328.79 0.0 0.0 0.0 0.0 119.997 0.0 448.787 1795.148
Retinol (mcg) 0.0 97.295 0.0 0.0 0.0 0.0 34.25 0.0 131.545 526.18
Vitamin A, RAE (mcg_RAE) 0.0 97.295 0.0 0.0 0.0 0.0 34.496 0.0 131.791 527.164
Beta Carotene (mcg) 0.0 3.355 0.0 0.0 0.0 0.0 2.464 0.0 5.819 23.276
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.0 0.02 0.24 0.0 0.31 1.24
Vitamin D (IU) n/a 87.23 n/a n/a n/a n/a 8.624 n/a 95.854 383.416
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 81.558 0.0 81.558 326.232
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.01 0.12 n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 2.0
Thiamin (mg) 0.126 0.034 0.0 0.0 0.0 0.023 0.017 0.0 0.2 0.8
Riboflavin (mg) 0.008 0.319 0.005 0.0 0.0 0.027 0.118 0.001 0.477 1.908
Niacin (mg) 1.169 0.151 0.0 0.0 0.0 0.159 0.017 0.002 1.498 5.992
Pantothenic acid (mg) 0.308 0.604 0.0 0.0 0.0 0.021 0.355 0.0 1.288 5.152
Vitamin B-6 (mg) 0.071 0.067 0.0 0.0 0.0 0.035 0.034 0.0 0.208 0.832
Folate (mcg) 45.82 8.388 0.0 0.0 0.0 1.031 11.581 0.0 66.82 267.28
Vitamin B-12 (mcg) 0.0 0.74 0.0 0.0 0.0 0.0 0.32 0.0 1.06 4.24
Choline (mg) 1.7 29.7 0.0 0.0 n/a 2.3 61.9 n/a 95.5 382.0
Folic acid (mcg) 43.45 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 173.8
Tryptophan (g) 0.024 0.067 n/a 0.0 0.0 0.01 0.042 n/a 0.143 0.572
Threonine (g) 0.079 0.151 n/a 0.0 0.0 0.017 0.138 n/a 0.384 1.536
Isoleucine (g) 0.095 0.319 n/a 0.0 0.0 0.012 0.165 n/a 0.591 2.364
Leucine (g) 0.174 0.637 n/a 0.0 0.0 0.021 0.269 n/a 1.1 4.4
Lysine (g) 0.079 0.486 n/a 0.0 0.0 0.017 0.224 n/a 0.806 3.224
Methionine (g) 0.047 0.134 n/a 0.0 0.0 0.004 0.094 n/a 0.279 1.116
Cystine (g) 0.047 0.201 n/a 0.0 0.0 0.004 0.067 n/a 0.319 1.276
Phenylalanine (g) 0.111 0.285 n/a 0.0 0.0 0.029 0.168 n/a 0.592 2.368
Tyrosine (g) 0.071 0.235 n/a 0.0 0.0 0.002 0.123 n/a 0.431 1.724
Valine (g) 0.126 0.369 n/a 0.0 0.0 0.017 0.212 n/a 0.724 2.896
Arginine (g) 0.174 0.168 n/a 0.0 0.0 0.085 0.202 n/a 0.628 2.512
Histidine (g) 0.047 0.134 n/a 0.0 0.0 0.014 0.076 n/a 0.272 1.088
Alanine (g) 0.126 0.185 n/a 0.0 0.0 0.023 0.182 n/a 0.516 2.064
Aspartic acid (g) 0.198 0.52 n/a 0.0 0.0 0.023 0.328 n/a 1.068 4.272
Glutamic acid (g) 0.411 1.308 n/a 0.0 0.0 0.033 0.414 n/a 2.166 8.664
Glycine (g) 0.095 0.101 n/a 0.0 0.0 0.017 0.106 n/a 0.318 1.272
Proline (g) 0.103 0.604 n/a 0.0 0.0 0.052 0.126 n/a 0.884 3.536
Serine (g) 0.111 0.352 n/a 0.0 0.0 0.014 0.239 n/a 0.716 2.864
Cholesterol (mg) 0.0 8.388 0.0 0.0 0.0 0.0 104.227 0.0 112.615 450.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 1.057 0.0 0.0 0.254 0.012 0.764 0.0 2.151 8.604
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.071 0.47 0.0 0.0 0.014 0.01 0.939 0.0 1.504 6.016
Polyunsaturated (g) 0.063 0.067 0.0 0.0 0.0 0.008 0.335 0.0 0.474 1.896