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Receta Loren Martin's Spiced Pot Roast
by Global Cookbook

Loren Martin's Spiced Pot Roast
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Ingredientes

  • 1/2 tsp Crushed red pepper
  • 4 cl Garlic, crushed
  • 1/2 tsp Cumin
  • 4 tsp French mustard
  • 3/4 tsp Tumeric
  • 1 x 1/4 tsp ginger
  • 1 tsp Rosemary
  • 1 tsp Lemon pulp
  • 1 x 1/2 tbs sugar
  • 1 tsp Salt
  • 3 Tbsp. Poppy seeds
  • 1/2 c. Vinegar
  • 1/3 c. Tomato puree
  • 3 x Bay leaves
  • 2 x Cloves
  • 2 x Onions, minced

Direcciones

  1. This is the ROAST WITH SOUL!!!! Place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender. Then, blend for about 30 seconds. Put 2 lb. beef roast in large bowl and pour blended herbs and spices over meat; let marinate for 6 hrs. Heat oil in skillet; add in cloves and bay leaves and fry themn for 4 min; add in onions and fry till they are soft. Turn off heat and let oil become lukewarm.
  2. Add in meat and simmer for about an hour. Then, pour on tomato puree and increase heat; cook till meat is tender. This is a great recipe to mix together and pour over a roast in a crock pot; let cook for about 8 hrs on LOW.