Receta Lorianne Crook's Chicken Marsala - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
417.6g |
chicken broth
118.29g |
cornstarch
5.33g |
lemon juice
5.08g |
oregano
0.25g |
basil
0.14g |
salt
0.75g |
pepper
0.53g |
garlic
2.61g |
oil
13.6g |
mushrooms
16.97g |
onions
24.0g |
marsala
29.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 87.07 | 1.18 | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.06 | 0.17 | 0.0 | 0.52 | 0.44 | 0.06 | 89.56 | 89.56 |
Total Fat (g) | 38.63 | 0.12 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.01 | 13.6 | 0.06 | 0.05 | 0.0 | 52.51 | 52.51 |
Carbohydrates (g) | 0.0 | 0.47 | 4.86 | 0.44 | 0.16 | 0.0 | 0.0 | 0.34 | 0.86 | 0.0 | 0.56 | 1.76 | 4.04 | 13.5 | 13.5 |
Ash (g) | 4.22 | 0.83 | 0.0 | 0.01 | 0.02 | 0.0 | 0.75 | 0.02 | 0.04 | 0.0 | 0.14 | 0.19 | n/a | 6.23 | 6.23 |
Calories (kcal) | 718.272 | 8.28 | 20.307 | 1.27 | 0.765 | 0.032 | 0.0 | 1.352 | 3.889 | 120.224 | 3.735 | 7.68 | 47.2 | 933.006 | 933.006 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.26 | 0.26 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 | 4.5 |
Water (g) | 290.06 | 115.69 | 0.44 | 4.61 | 0.02 | 0.13 | 0.0 | 0.06 | 1.53 | 0.0 | 15.69 | 21.56 | 20.8 | 470.59 | 470.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.28 | 0.56 | 2.3 | 3.3 | 3.3 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 1.6 | 1.6 |
Calcium (mg) | 45.936 | 7.097 | 0.107 | 0.356 | 3.94 | 0.249 | 0.18 | 2.316 | 4.724 | 0.0 | 0.509 | 17.28 | 2.36 | 85.054 | 85.054 |
Iron (mg) | 3.09 | 0.24 | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.15 | 0.04 | 0.0 | 0.08 | 0.36 | 0.07 | 4.18 | 4.18 |
Magnesium (mg) | 104.4 | 1.183 | 0.16 | 0.305 | 0.675 | 0.09 | 0.008 | 1.028 | 0.653 | 0.0 | 1.528 | 4.8 | 2.655 | 117.484 | 117.484 |
Phosphorus (mg) | 726.624 | 15.378 | 0.693 | 0.305 | 0.5 | 0.079 | 0.0 | 0.917 | 3.993 | 0.0 | 14.599 | 8.88 | 2.655 | 774.622 | 774.622 |
Potassium (mg) | 918.72 | 94.632 | 0.16 | 6.299 | 4.173 | 0.415 | 0.06 | 6.673 | 10.466 | 0.0 | 53.981 | 66.24 | 27.14 | 1188.958 | 1188.958 |
Sodium (mg) | 263.088 | 186.898 | 0.48 | 0.051 | 0.038 | 0.006 | 290.685 | 0.233 | 0.444 | 0.0 | 0.849 | 3.84 | 2.655 | 749.265 | 749.265 |
Zinc (mg) | 3.34 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.09 | 0.09 | 0.02 | 3.68 | 3.68 |
Copper (mg) | 0.167 | 0.035 | 0.003 | 0.002 | 0.002 | 0.001 | 0.0 | 0.006 | 0.008 | 0.0 | 0.054 | 0.019 | 0.015 | 0.312 | 0.312 |
Manganese (mg) | 0.084 | 0.059 | 0.003 | 0.001 | 0.012 | 0.002 | 0.001 | 0.03 | 0.044 | n/a | 0.008 | 0.038 | n/a | 0.28 | 0.28 |
Selenium (mcg) | 69.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 0.1 | 0.1 | 71.7 | 71.7 |
Vitamin A, IU (IU) | 346.608 | 0.0 | 0.0 | 1.016 | 17.258 | 7.427 | 0.0 | 1.585 | 0.235 | 0.0 | 0.0 | 239.28 | n/a | 613.408 | 613.408 |
Retinol (mcg) | 100.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.224 | 100.224 |
Vitamin A, RAE (mcg_RAE) | 104.4 | 0.0 | 0.0 | 0.051 | 0.863 | 0.372 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 117.765 | 117.765 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.152 | 10.28 | 4.424 | 0.0 | 0.827 | 0.131 | 0.0 | 0.0 | 143.52 | 0.0 | 159.334 | 159.334 |
Vitamin E (mg) | 1.29 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.0 | 0.13 | 0.0 | 2.74 | 2.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.056 | n/a | n/a | 3.056 | 3.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.457 | 2.155 | 7.955 | 0.0 | 1.087 | 0.418 | 0.0 | 0.0 | 272.88 | 0.0 | 284.952 | 284.952 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.13 | n/a | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 8.3 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.4 | 4.5 | 0.0 | 16.6 | 16.6 |
Thiamin (mg) | 0.251 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.014 | 0.014 | 0.006 | 0.293 | 0.293 |
Riboflavin (mg) | 0.376 | 0.012 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.068 | 0.019 | 0.006 | 0.486 | 0.486 |
Niacin (mg) | 41.384 | 0.603 | 0.0 | 0.005 | 0.016 | 0.001 | 0.0 | 0.006 | 0.018 | 0.0 | 0.613 | 0.127 | 0.062 | 42.836 | 42.836 |
Pantothenic acid (mg) | 3.341 | 0.012 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | n/a | 0.016 | 0.0 | 0.255 | 0.019 | n/a | 3.647 | 3.647 |
Vitamin B-6 (mg) | 2.213 | 0.012 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.002 | 0.032 | 0.0 | 0.017 | 0.014 | 0.0 | 2.296 | 2.296 |
Folate (mcg) | 16.704 | 0.0 | 0.0 | 0.66 | 0.685 | 0.096 | 0.0 | 0.053 | 0.078 | 0.0 | 2.716 | 15.36 | 0.0 | 36.352 | 36.352 |
Vitamin B-12 (mcg) | 1.42 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.47 | 1.47 |
Choline (mg) | 280.2 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 2.9 | 1.4 | 1.5 | 287.0 | 287.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.002 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.007 | 0.005 | n/a | 1.016 | 1.016 |
Threonine (g) | 3.633 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.019 | 0.017 | n/a | 3.673 | 3.673 |
Isoleucine (g) | 4.427 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.014 | 0.019 | n/a | 4.466 | 4.466 |
Leucine (g) | 6.389 | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.0 | 0.02 | 0.026 | n/a | 6.447 | 6.447 |
Lysine (g) | 7.224 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.007 | 0.0 | 0.019 | 0.022 | n/a | 7.272 | 7.272 |
Methionine (g) | 2.339 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.005 | 0.005 | n/a | 2.351 | 2.351 |
Cystine (g) | 1.128 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | n/a | n/a | 1.132 | 1.132 |
Phenylalanine (g) | 3.424 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.0 | 0.015 | 0.014 | n/a | 3.459 | 3.459 |
Tyrosine (g) | 2.84 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.007 | 0.012 | n/a | 2.861 | 2.861 |
Valine (g) | 4.26 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.0 | 0.039 | 0.019 | n/a | 4.326 | 4.326 |
Arginine (g) | 5.387 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.016 | 0.0 | 0.014 | 0.031 | n/a | 5.449 | 5.449 |
Histidine (g) | 2.631 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.01 | 0.007 | n/a | 2.652 | 2.652 |
Alanine (g) | 4.969 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.034 | 0.019 | n/a | 5.027 | 5.027 |
Aspartic acid (g) | 7.767 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.013 | 0.0 | 0.034 | 0.041 | n/a | 7.856 | 7.856 |
Glutamic acid (g) | 12.862 | n/a | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.058 | 0.091 | n/a | 13.035 | 13.035 |
Glycine (g) | 5.136 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.0 | 0.015 | 0.022 | n/a | 5.179 | 5.179 |
Proline (g) | 3.967 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.014 | 0.029 | n/a | 4.013 | 4.013 |
Serine (g) | 3.048 | n/a | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.005 | 0.0 | 0.015 | 0.019 | n/a | 3.089 | 3.089 |
Cholesterol (mg) | 267.264 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 267.264 | 267.264 |
Trans Fat (g) | 0.501 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | n/a | n/a | n/a | 0.852 | 0.852 |
Saturated Fat (g) | 11.108 | 0.035 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.005 | 0.002 | 1.01 | 0.007 | 0.007 | 0.0 | 12.183 | 12.183 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.508 | n/a | 0.0 | 0.488 | n/a | 34.0 | n/a | n/a | n/a | 34.995 | 34.995 |
Monounsaturated Fat (g) | 15.952 | 0.059 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 3.091 | 0.0 | 0.007 | 0.0 | 19.118 | 19.118 |
Polyunsaturated (g) | 8.185 | 0.024 | 0.002 | 0.0 | 0.013 | 0.001 | 0.0 | 0.006 | 0.007 | 8.859 | 0.024 | 0.017 | 0.0 | 17.136 | 17.136 |