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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
225g/8oz caster sugar
Zest 1 Orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		self-raising flour
18.75g 		butter
18.75g 		milk
3.75g 		vanilla extract
0.35g 		cocoa
2.46g 		zest
0.0g 		eggs
14.67g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.16 0.12 0.0 0.16 n/a 1.85 4.14 49.68
Total Fat (g) 0.18 15.21 0.12 0.0 0.1 n/a 1.46 17.07 204.84
Carbohydrates (g) 13.92 0.01 0.17 0.04 2.06 n/a 0.11 16.32 195.84
Ash (g) 0.81 0.4 0.03 0.0 0.1 n/a 0.13 1.46 17.52
Calories (kcal) 66.375 134.438 2.25 1.008 9.807 n/a 20.973 234.851 2818.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.36
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.24
Lactose (g) n/a n/a 0.2 n/a n/a n/a 0.02 0.21 2.52
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1.2
Water (g) 1.99 2.98 3.31 0.18 0.04 n/a 11.12 19.62 235.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.444 n/a 0.0 0.444 5.328
Theobromine (mg) 0.0 0.0 0.0 0.0 7.959 n/a 0.0 7.959 95.508
Sugars (g) 0.04 0.01 0.2 0.04 1.62 n/a 0.11 2.02 24.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.6 7.2
Calcium (mg) 63.375 4.5 4.238 0.039 3.277 n/a 7.773 83.202 998.424
Iron (mg) 0.88 0.0 0.0 0.0 0.03 n/a 0.27 1.18 14.16
Magnesium (mg) 3.563 0.375 0.375 0.042 2.045 n/a 1.76 8.16 97.92
Phosphorus (mg) 111.563 4.5 3.413 0.021 7.762 n/a 28.013 155.271 1863.252
Potassium (mg) 23.25 4.5 5.363 0.518 17.545 n/a 19.653 70.829 849.948
Sodium (mg) 238.125 108.0 1.5 0.032 12.419 n/a 20.533 380.609 4567.308
Zinc (mg) 0.12 0.02 0.02 0.0 0.04 n/a 0.16 0.35 4.2
Copper (mg) 0.021 0.0 0.0 0.0 0.007 n/a 0.015 0.043 0.516
Manganese (mg) 0.188 0.0 0.0 0.001 0.007 n/a 0.006 0.201 2.412
Selenium (mcg) 6.5 0.2 0.1 0.0 0.1 n/a 4.6 11.5 138.0
Vitamin A, IU (IU) 0.0 468.563 3.825 0.0 0.099 n/a 71.427 543.913 6526.956
Retinol (mcg) 0.0 125.813 1.05 0.0 0.025 n/a 20.387 147.274 1767.288
Vitamin A, RAE (mcg_RAE) 0.0 128.25 1.05 0.0 0.025 n/a 20.533 149.858 1798.296
Beta Carotene (mcg) 0.0 29.625 0.188 0.0 0.0 n/a 1.467 31.279 375.348
Vitamin E (mg) 0.01 0.44 0.0 0.0 0.0 n/a 0.14 0.59 7.08
Vitamin D (IU) n/a 10.5 1.5 n/a n/a n/a 5.133 17.133 205.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.123 n/a 48.547 52.045 624.54
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.0 0.0 n/a n/a n/a 0.07 0.13 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.126 0.002 0.002 0.0 0.002 n/a 0.01 0.142 1.704
Riboflavin (mg) 0.077 0.006 0.007 0.0 0.014 n/a 0.07 0.174 2.088
Niacin (mg) 1.093 0.008 0.004 0.002 0.015 n/a 0.01 1.131 13.572
Pantothenic acid (mg) 0.083 0.021 0.014 0.0 0.022 n/a 0.211 0.35 4.2
Vitamin B-6 (mg) 0.009 0.0 0.002 0.0 0.003 n/a 0.021 0.034 0.408
Folate (mcg) 36.75 0.563 0.188 0.0 0.148 n/a 6.893 44.541 534.492
Vitamin B-12 (mcg) 0.0 0.03 0.02 0.0 0.01 n/a 0.19 0.25 3.0
Choline (mg) 2.0 3.5 0.5 n/a 0.8 n/a 36.8 43.7 524.4
Folic acid (mcg) 29.625 0.0 0.0 0.0 0.0 n/a 0.0 29.625 355.5
Tryptophan (g) 0.023 0.002 0.003 n/a n/a n/a 0.025 0.052 0.624
Threonine (g) 0.051 0.008 0.005 n/a n/a n/a 0.082 0.146 1.752
Isoleucine (g) 0.064 0.009 0.006 n/a n/a n/a 0.098 0.178 2.136
Leucine (g) 0.128 0.015 0.01 n/a n/a n/a 0.16 0.312 3.744
Lysine (g) 0.041 0.013 0.005 n/a n/a n/a 0.133 0.193 2.316
Methionine (g) 0.034 0.004 0.003 n/a n/a n/a 0.056 0.096 1.152
Cystine (g) 0.039 0.002 0.001 n/a n/a n/a 0.04 0.082 0.984
Phenylalanine (g) 0.094 0.008 0.006 n/a n/a n/a 0.1 0.207 2.484
Tyrosine (g) 0.056 0.008 0.006 n/a n/a n/a 0.073 0.143 1.716
Valine (g) 0.075 0.011 0.007 n/a n/a n/a 0.126 0.22 2.64
Arginine (g) 0.075 0.006 0.003 n/a n/a n/a 0.12 0.204 2.448
Histidine (g) 0.041 0.004 0.003 n/a n/a n/a 0.045 0.093 1.116
Alanine (g) 0.06 0.006 0.004 n/a n/a n/a 0.109 0.178 2.136
Aspartic acid (g) 0.079 0.011 0.009 n/a n/a n/a 0.195 0.294 3.528
Glutamic acid (g) 0.624 0.034 0.024 n/a n/a n/a 0.246 0.929 11.148
Glycine (g) 0.068 0.004 0.003 n/a n/a n/a 0.063 0.137 1.644
Proline (g) 0.216 0.015 0.013 n/a n/a n/a 0.075 0.318 3.816
Serine (g) 0.092 0.009 0.004 n/a n/a n/a 0.142 0.248 2.976
Cholesterol (mg) 0.0 40.313 0.375 0.0 0.0 n/a 62.04 102.728 1232.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 9.632 0.07 0.0 0.059 n/a 0.455 10.243 122.916
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 3.941 0.03 0.0 0.033 n/a 0.559 4.58 54.96
Polyunsaturated (g) 0.077 0.57 0.008 0.0 0.003 n/a 0.199 0.857 10.284