Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150g really soft butter, plus a little extra for greasing
250g caster sugar
½ vanilla pod (or few drops of vanilla extract to taste)
Buttercream
250g really soft butter
Decoration
4 x 135g packets of brown or white Maltesers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sponge
3.17g 		self-raising flour
12.5g 		cream
10.13g 		eggs
12.91g 		cocoa
4.17g 		baking powder
0.38g 		salt
0.03g 		chocolate
8.33g 		icing sugar
45.83g 		milk
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 1.24 0.21 1.62 0.28 0.0 0.0 0.42 3.62 0.08 7.64 91.68
Total Fat (g) 0.09 0.12 2.0 1.28 0.17 0.0 0.0 2.64 1.74 0.08 8.11 97.32
Carbohydrates (g) 1.93 9.28 0.29 0.1 3.49 0.0 0.0 5.05 38.55 0.11 58.8 705.6
Ash (g) 0.04 0.54 0.09 0.11 0.17 0.14 0.03 0.15 0.5 0.02 1.79 21.48
Calories (kcal) 9.152 44.25 19.544 18.457 16.583 0.0 0.0 45.583 184.25 1.5 339.319 4071.828
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a n/a 3.72 n/a 0.0 3.74 44.88
Glucose (dextrose) (g) n/a n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Fructose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a 0.35 0.01 n/a n/a n/a 0.13 n/a 0.13 0.63 7.56
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.94 1.32 7.54 9.79 0.06 0.0 0.0 0.08 1.38 2.21 23.32 279.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.75 0.0 0.0 3.917 0.0 0.0 4.667 56.004
Theobromine (mg) 0.0 0.0 0.0 0.0 13.458 0.0 0.0 42.917 0.0 0.0 56.375 676.5
Sugars (g) 1.16 0.03 0.35 0.1 2.73 0.0 0.0 3.85 11.76 0.13 20.11 241.32
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.6 0.8 0.0 1.9 22.8
Calcium (mg) 2.217 42.25 11.139 6.841 5.542 0.0 0.008 4.75 20.167 2.825 95.738 1148.856
Iron (mg) 0.09 0.58 0.02 0.24 0.05 0.0 0.0 0.68 2.03 0.0 3.68 44.16
Magnesium (mg) 0.348 2.375 1.013 1.549 3.458 0.0 0.0 12.667 14.208 0.25 35.868 430.416
Phosphorus (mg) 4.338 74.375 11.646 24.652 13.125 0.0 0.0 17.833 47.208 2.275 195.452 2345.424
Potassium (mg) 3.135 15.5 14.279 17.295 29.667 0.0 0.003 47.333 66.458 3.575 197.245 2366.94
Sodium (mg) 7.727 158.75 8.101 18.069 21.0 104.88 12.919 1.917 146.667 1.0 481.03 5772.36
Zinc (mg) 0.02 0.08 0.04 0.14 0.06 0.0 0.0 0.18 0.34 0.01 0.87 10.44
Copper (mg) 0.002 0.014 0.002 0.013 0.012 0.0 0.0 0.09 0.124 0.0 0.257 3.084
Manganese (mg) 0.007 0.125 0.001 0.005 0.011 0.0 0.0 0.12 0.335 0.0 0.604 7.248
Selenium (mcg) 0.3 4.3 0.3 4.1 0.2 0.0 0.0 0.3 2.2 0.1 11.7 140.4
Vitamin A, IU (IU) 4.877 0.0 58.33 62.855 0.167 0.0 0.0 4.083 0.0 2.55 132.862 1594.344
Retinol (mcg) 1.393 0.0 16.203 17.94 0.042 0.0 0.0 n/a 0.0 0.7 36.278 435.336
Vitamin A, RAE (mcg_RAE) 1.393 0.0 16.405 18.069 0.042 0.0 0.0 0.167 0.0 0.7 36.776 441.312
Beta Carotene (mcg) 0.127 0.0 2.633 1.291 0.0 0.0 0.0 2.083 0.0 0.125 6.259 75.108
Vitamin E (mg) 0.01 0.01 0.04 0.13 0.01 0.0 0.0 n/a 0.03 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a 4.517 n/a n/a n/a n/a n/a 1.0 5.517 66.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.692 2.25 0.0 42.721 0.208 0.0 0.0 2.583 6.417 0.0 56.871 682.452
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 0.0 0.06 n/a n/a n/a n/a n/a 0.0 0.11 1.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Thiamin (mg) 0.008 0.084 0.004 0.009 0.004 0.0 0.0 0.003 0.234 0.001 0.346 4.152
Riboflavin (mg) 0.009 0.051 0.017 0.062 0.024 0.0 0.0 0.004 0.188 0.005 0.359 4.308
Niacin (mg) 0.061 0.729 0.011 0.009 0.025 0.0 0.0 0.063 2.324 0.003 3.224 38.688
Pantothenic acid (mg) 0.015 0.055 0.034 0.186 0.037 0.0 0.0 0.025 0.197 0.009 0.559 6.708
Vitamin B-6 (mg) 0.002 0.006 0.006 0.018 0.005 0.0 0.0 0.003 0.023 0.001 0.064 0.768
Folate (mcg) 1.488 24.5 0.709 6.066 0.25 0.0 0.0 0.0 64.167 0.125 97.305 1167.66
Vitamin B-12 (mcg) 0.01 0.0 0.03 0.17 0.01 0.0 0.0 0.02 0.0 0.01 0.25 3.0
Choline (mg) 1.7 1.3 1.9 32.4 1.4 0.0 0.0 n/a 3.9 0.4 43.0 516.0
Folic acid (mcg) 1.077 19.75 0.0 0.0 0.0 0.0 0.0 n/a 62.333 0.0 83.16 997.92
Tryptophan (g) 0.002 0.015 0.004 0.022 n/a n/a 0.0 n/a 0.041 0.002 0.086 1.032
Threonine (g) 0.007 0.034 0.012 0.072 n/a n/a 0.0 n/a 0.096 0.004 0.225 2.7
Isoleucine (g) 0.008 0.043 0.014 0.086 n/a n/a 0.0 n/a 0.133 0.004 0.288 3.456
Leucine (g) 0.013 0.085 0.027 0.141 n/a n/a 0.0 n/a 0.252 0.007 0.525 6.3
Lysine (g) 0.01 0.028 0.023 0.117 n/a n/a 0.0 n/a 0.069 0.004 0.25 3.0
Methionine (g) 0.004 0.023 0.007 0.049 n/a n/a 0.0 n/a 0.064 0.002 0.149 1.788
Cystine (g) 0.004 0.026 0.003 0.035 n/a n/a 0.0 n/a 0.083 0.001 0.151 1.812
Phenylalanine (g) 0.008 0.063 0.013 0.088 n/a n/a 0.0 n/a 0.179 0.004 0.354 4.248
Tyrosine (g) 0.006 0.038 0.013 0.065 n/a n/a 0.0 n/a 0.101 0.004 0.226 2.712
Valine (g) 0.009 0.05 0.017 0.111 n/a n/a 0.0 n/a 0.151 0.005 0.343 4.116
Arginine (g) 0.008 0.05 0.01 0.106 n/a n/a 0.0 n/a 0.128 0.002 0.305 3.66
Histidine (g) 0.004 0.028 0.008 0.04 n/a n/a 0.0 n/a 0.078 0.002 0.159 1.908
Alanine (g) 0.007 0.04 0.01 0.096 n/a n/a 0.0 n/a 0.11 0.003 0.265 3.18
Aspartic acid (g) 0.012 0.053 0.022 0.172 n/a n/a 0.0 n/a 0.147 0.006 0.411 4.932
Glutamic acid (g) 0.039 0.416 0.058 0.217 n/a n/a 0.0 n/a 1.27 0.016 2.015 24.18
Glycine (g) 0.006 0.045 0.006 0.055 n/a n/a 0.0 n/a 0.124 0.002 0.238 2.856
Proline (g) 0.013 0.144 0.026 0.066 n/a n/a 0.0 n/a 0.426 0.009 0.683 8.196
Serine (g) 0.011 0.061 0.016 0.125 n/a n/a 0.0 n/a 0.174 0.003 0.39 4.68
Cholesterol (mg) 3.23 0.0 5.266 54.595 0.0 0.0 0.0 0.583 0.0 0.25 63.924 767.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.009 n/a n/a 0.009 0.108
Saturated Fat (g) 0.025 0.019 1.166 0.4 0.099 0.0 0.0 1.583 0.261 0.047 3.599 43.188
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.011 0.513 0.492 0.055 0.0 0.0 0.817 0.674 0.02 2.613 31.356
Polyunsaturated (g) 0.014 0.051 0.085 0.176 0.005 0.0 0.0 0.093 0.665 0.005 1.093 13.116