CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. of brown gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hash browns
4.72g 		oil
6.8g 		gravy
0.0g 		hamburger
94.5g 		onions
70.0g 		cheddar cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 n/a 18.9 0.6 1.16 20.75 124.5
Total Fat (g) 0.03 6.8 n/a 9.45 0.06 1.55 17.89 107.34
Carbohydrates (g) 0.84 0.0 n/a 0.0 2.81 0.06 3.71 22.26
Ash (g) 0.04 0.0 n/a 0.93 0.66 0.18 1.8 10.8
Calories (kcal) 3.872 60.112 n/a 166.317 13.3 18.807 262.408 1574.448
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.06
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.72 0.0 n/a 65.68 65.87 1.72 136.98 821.88
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.0 1.54 0.02 1.56 9.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.8 0.0 0.9 5.4
Calcium (mg) 0.472 0.0 n/a 11.34 31.5 33.647 76.959 461.754
Iron (mg) 0.05 0.0 n/a 2.12 0.09 0.03 2.29 13.74
Magnesium (mg) 0.519 0.0 n/a 18.9 4.2 1.307 24.926 149.556
Phosphorus (mg) 2.219 0.0 n/a 173.877 19.6 23.893 219.589 1317.534
Potassium (mg) 13.457 0.0 n/a 303.34 77.7 4.573 399.07 2394.42
Sodium (mg) 1.039 0.0 n/a 62.369 259.7 28.98 352.088 2112.528
Zinc (mg) 0.01 0.0 n/a 4.53 0.2 0.15 4.88 29.28
Copper (mg) 0.005 0.0 n/a 0.066 0.042 0.001 0.114 0.684
Manganese (mg) 0.007 n/a n/a 0.009 0.07 0.0 0.087 0.522
Selenium (mcg) 0.0 0.0 n/a 15.7 0.2 0.6 16.6 99.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.7 46.76 47.46 284.76
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 12.04 12.04 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 12.367 12.367 74.202
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.7 3.967 4.667 28.002
Vitamin E (mg) n/a 0.63 n/a 0.3 0.05 0.01 0.99 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a 0.56 0.56 3.36
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 1.4 0.0 1.4 8.4
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 n/a 0.0 3.0 0.0 3.4 20.4
Thiamin (mg) 0.005 0.0 n/a 0.038 0.021 0.001 0.065 0.39
Riboflavin (mg) 0.0 0.0 n/a 0.151 0.007 0.018 0.176 1.056
Niacin (mg) 0.078 0.0 n/a 4.791 0.042 0.004 4.915 29.49
Pantothenic acid (mg) 0.015 0.0 n/a 0.567 0.07 0.019 0.671 4.026
Vitamin B-6 (mg) 0.004 0.0 n/a 0.35 0.098 0.003 0.455 2.73
Folate (mcg) 0.189 0.0 n/a 5.67 7.0 0.84 13.699 82.194
Vitamin B-12 (mcg) 0.0 0.0 n/a 2.09 0.0 0.04 2.13 12.78
Choline (mg) n/a n/a n/a 62.5 n/a 0.8 63.2 379.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.076 0.007 0.015 0.099 0.594
Threonine (g) 0.004 0.0 n/a 0.718 0.014 0.042 0.778 4.668
Isoleucine (g) 0.004 0.0 n/a 0.841 0.021 0.072 0.939 5.634
Leucine (g) 0.006 0.0 n/a 1.474 0.021 0.112 1.612 9.672
Lysine (g) 0.005 0.0 n/a 1.559 0.028 0.097 1.689 10.134
Methionine (g) 0.001 0.0 n/a 0.472 0.007 0.03 0.511 3.066
Cystine (g) 0.0 0.0 n/a 0.189 0.014 0.006 0.21 1.26
Phenylalanine (g) 0.004 0.0 n/a 0.756 0.014 0.061 0.835 5.01
Tyrosine (g) 0.002 0.0 n/a 0.567 0.014 0.056 0.639 3.834
Valine (g) 0.005 0.0 n/a 0.936 0.014 0.077 1.032 6.192
Arginine (g) 0.005 0.0 n/a 1.276 0.077 0.044 1.401 8.406
Histidine (g) 0.002 0.0 n/a 0.595 0.007 0.041 0.645 3.87
Alanine (g) 0.003 0.0 n/a 1.228 0.014 0.033 1.278 7.668
Aspartic acid (g) 0.023 0.0 n/a 1.701 0.028 0.075 1.826 10.956
Glutamic acid (g) 0.015 0.0 n/a 2.807 0.091 0.284 3.197 19.182
Glycine (g) 0.004 0.0 n/a 1.446 0.021 0.02 1.491 8.946
Proline (g) 0.003 0.0 n/a 1.068 0.021 0.131 1.223 7.338
Serine (g) 0.003 0.0 n/a 0.775 0.014 0.068 0.86 5.16
Cholesterol (mg) n/a 0.0 n/a 61.424 0.0 4.9 66.324 397.944
Trans Fat (g) n/a 0.175 n/a 0.605 n/a n/a 0.78 4.68
Saturated Fat (g) 0.008 0.505 n/a 3.837 0.014 0.984 5.348 32.088
Phytosterols (mg) n/a 17.0 n/a n/a n/a n/a 17.0 102.0
Monounsaturated Fat (g) 0.0 1.546 n/a 4.111 0.007 0.438 6.102 36.612
Polyunsaturated (g) 0.013 4.43 n/a 0.321 0.028 0.044 4.835 29.01