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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ litres Chicken Stock
2 bowls of fresh/leftover rice
Dried seaweed (soaked)
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		shrimp
24.0g 		fish cake
60.0g 		carrot
27.15g 		onion
49.5g 		ginger
2.05g 		olive oil
2.25g 		parsley
1.81g 		salt
3.0g 		sesame oil
2.25g 		seaweed
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.87 8.19 0.25 0.54 0.04 0.0 0.05 0.0 0.0 n/a n/a 13.95 27.9
Total Fat (g) 0.42 6.29 0.07 0.05 0.02 2.25 0.01 0.0 2.25 n/a n/a 11.35 22.7
Carbohydrates (g) 0.22 7.44 2.6 4.62 0.36 0.0 0.11 0.0 0.0 n/a n/a 15.36 30.72
Ash (g) 0.29 n/a 0.26 0.17 0.02 0.0 0.04 2.99 0.0 n/a n/a 3.77 7.54
Calories (kcal) 25.44 120.6 11.129 19.8 1.637 19.89 0.65 0.0 19.89 n/a n/a 219.036 438.072
Starch (g) n/a n/a 0.39 0.0 n/a n/a n/a n/a n/a n/a n/a 0.39 0.78
Sucrose (g) n/a n/a 0.97 0.49 n/a n/a n/a n/a n/a n/a n/a 1.46 2.92
Glucose (dextrose) (g) n/a n/a 0.16 0.98 n/a n/a n/a n/a n/a n/a n/a 1.14 2.28
Fructose (g) n/a n/a 0.15 0.64 n/a n/a n/a n/a n/a n/a n/a 0.79 1.58
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.21 37.33 23.97 44.11 1.61 0.0 1.58 0.01 0.0 n/a n/a 126.82 253.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.52 1.29 2.1 0.03 0.0 0.02 0.0 0.0 n/a n/a 3.95 7.9
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.8 0.8 0.0 0.0 0.1 0.0 0.0 n/a n/a 2.2 4.4
Calcium (mg) 12.48 16.2 8.958 11.385 0.327 0.023 2.491 0.72 0.0 n/a n/a 52.584 105.168
Iron (mg) 0.58 0.42 0.08 0.1 0.01 0.01 0.11 0.01 0.0 n/a n/a 1.33 2.66
Magnesium (mg) 8.88 19.2 3.257 4.95 0.88 0.0 0.903 0.03 0.0 n/a n/a 38.1 76.2
Phosphorus (mg) 49.2 102.6 9.501 14.355 0.696 0.0 1.047 0.0 0.0 n/a n/a 177.398 354.796
Potassium (mg) 44.4 261.0 86.864 72.27 8.491 0.023 10.0 0.24 0.0 n/a n/a 483.287 966.574
Sodium (mg) 35.52 167.4 18.73 1.98 0.266 0.045 1.011 1162.74 0.0 n/a n/a 1387.692 2775.384
Zinc (mg) 0.27 0.32 0.07 0.08 0.01 0.0 0.02 0.0 0.0 n/a n/a 0.77 1.54
Copper (mg) 0.062 0.066 0.014 0.02 0.005 0.0 0.003 0.001 0.0 n/a n/a 0.17 0.34
Manganese (mg) 0.012 n/a 0.038 0.064 0.005 0.0 0.003 0.003 n/a n/a n/a 0.125 0.25
Selenium (mcg) 9.1 13.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 23.2 46.4
Vitamin A, IU (IU) 43.2 n/a 4534.844 0.99 0.0 0.0 152.053 0.0 0.0 n/a n/a 4731.087 9462.174
Retinol (mcg) 12.96 10.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 23.76 47.52
Vitamin A, RAE (mcg_RAE) 12.96 11.4 226.661 0.0 0.0 0.0 7.599 0.0 0.0 n/a n/a 258.62 517.24
Beta Carotene (mcg) 0.0 1.2 2248.963 0.495 0.0 0.0 91.225 0.0 0.0 n/a n/a 2341.883 4683.766
Vitamin E (mg) 0.26 0.34 0.18 0.01 0.01 0.32 0.01 0.0 0.03 n/a n/a 1.16 2.32
Vitamin D (IU) 36.48 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36.48 72.96
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.271 0.542
Lutein + zeaxanthin (mcg) 0.0 15.6 69.491 1.98 0.0 0.0 100.376 0.0 0.0 n/a n/a 187.447 374.894
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a 0.02 0.01 n/a n/a n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 2.1 1.6 3.7 0.1 0.0 2.4 0.0 0.0 n/a n/a 10.3 20.6
Thiamin (mg) 0.007 0.066 0.019 0.025 0.001 0.0 0.002 0.0 0.0 n/a n/a 0.119 0.238
Riboflavin (mg) 0.007 0.066 0.016 0.015 0.001 0.0 0.002 0.0 0.0 n/a n/a 0.107 0.214
Niacin (mg) 0.612 1.242 0.266 0.059 0.015 0.0 0.024 0.0 0.0 n/a n/a 2.218 4.436
Pantothenic acid (mg) 0.067 n/a 0.073 0.059 0.004 0.0 0.007 0.0 0.0 n/a n/a 0.211 0.422
Vitamin B-6 (mg) 0.024 0.156 0.038 0.059 0.003 0.0 0.002 0.0 0.0 n/a n/a 0.282 0.564
Folate (mcg) 0.72 9.0 5.158 9.405 0.225 0.0 2.744 0.0 0.0 n/a n/a 27.251 54.502
Vitamin B-12 (mcg) 0.28 0.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.63 1.26
Choline (mg) 19.4 38.5 2.4 3.0 0.6 0.0 0.2 0.0 0.0 n/a n/a 64.2 128.4
Folic acid (mcg) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.4 4.8
Tryptophan (g) 0.067 n/a 0.003 0.005 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.076 0.152
Threonine (g) 0.197 n/a 0.052 0.01 0.001 0.0 0.002 0.0 0.0 n/a n/a 0.261 0.522
Isoleucine (g) 0.238 n/a 0.022 0.005 0.001 0.0 0.002 0.0 0.0 n/a n/a 0.267 0.534
Leucine (g) 0.386 n/a 0.027 0.015 0.001 0.0 0.004 0.0 0.0 n/a n/a 0.433 0.866
Lysine (g) 0.425 n/a 0.027 0.02 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.476 0.952
Methionine (g) 0.137 n/a 0.005 0.0 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.143 0.286
Cystine (g) 0.055 n/a 0.022 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.077 0.154
Phenylalanine (g) 0.206 n/a 0.016 0.015 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.241 0.482
Tyrosine (g) 0.163 n/a 0.011 0.005 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.181 0.362
Valine (g) 0.23 n/a 0.019 0.01 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.264 0.528
Arginine (g) 0.427 n/a 0.024 0.05 0.001 0.0 0.002 0.0 0.0 n/a n/a 0.504 1.008
Histidine (g) 0.098 n/a 0.011 0.005 0.001 0.0 0.001 0.0 0.0 n/a n/a 0.116 0.232
Alanine (g) 0.276 n/a 0.03 0.01 0.001 0.0 0.004 0.0 0.0 n/a n/a 0.32 0.64
Aspartic acid (g) 0.504 n/a 0.052 0.045 0.004 0.0 0.005 0.0 0.0 n/a n/a 0.61 1.22
Glutamic acid (g) 0.833 n/a 0.1 0.129 0.003 0.0 0.005 0.0 0.0 n/a n/a 1.07 2.14
Glycine (g) 0.295 n/a 0.014 0.015 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.327 0.654
Proline (g) 0.161 n/a 0.014 0.005 0.001 0.0 0.004 0.0 0.0 n/a n/a 0.184 0.368
Serine (g) 0.192 n/a 0.014 0.01 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.219 0.438
Cholesterol (mg) 36.48 33.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 69.48 138.96
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 1.632 0.011 0.02 0.004 0.311 0.002 0.0 0.32 n/a n/a 2.379 4.758
Phytosterols (mg) n/a n/a n/a 7.425 0.307 4.973 0.09 0.0 19.463 n/a n/a 32.257 64.514
Monounsaturated Fat (g) 0.06 2.472 0.003 0.005 0.003 1.642 0.005 0.0 0.893 n/a n/a 5.083 10.166
Polyunsaturated (g) 0.161 1.704 0.033 0.01 0.003 0.237 0.002 0.0 0.938 n/a n/a 3.087 6.174