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Receta Lotta Cheese Cheese Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
226.8g 		cheese
56.5g 		mountain
1.76g 		garlic
1.85g 		cheese
56.0g 		bacon
7.25g 		hamburger buns
10.75g 		Total Per Serving Total for Recipe
Protein (g) 42.16 14.07 0.02 0.12 13.94 0.84 1.02 72.18 288.72
Total Fat (g) 34.02 18.72 0.0 0.01 18.56 3.27 0.47 75.04 300.16
Carbohydrates (g) 0.0 0.72 0.29 0.61 0.72 0.05 5.32 7.7 30.8
Ash (g) 2.06 2.22 0.01 0.03 2.2 0.18 0.22 6.93 27.72
Calories (kcal) 487.609 227.695 1.182 2.755 225.68 33.205 29.993 1008.118 4032.472
Starch (g) n/a n/a n/a n/a n/a n/a 4.38 4.38 17.52
Sucrose (g) n/a 0.14 n/a n/a 0.13 n/a 0.0 0.27 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.28 0.28 1.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.24 0.24 0.96
Lactose (g) n/a 0.13 n/a n/a 0.13 n/a 0.03 0.28 1.12
Maltose (g) n/a 0.08 n/a n/a 0.08 n/a 0.12 0.29 1.16
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.05 20.76 1.44 1.08 20.58 2.91 3.73 199.56 798.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 n/a 0.02 0.29 0.0 0.67 1.28 5.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.3 1.2
Calcium (mg) 34.019 407.365 0.459 3.346 403.76 0.435 14.835 864.219 3456.876
Iron (mg) 4.74 0.38 0.01 0.03 0.38 0.03 0.36 5.94 23.76
Magnesium (mg) 40.823 15.82 0.212 0.462 15.68 0.87 2.258 76.124 304.496
Phosphorus (mg) 387.819 289.28 0.6 2.829 286.72 13.63 6.665 987.543 3950.172
Potassium (mg) 669.045 55.37 7.372 7.413 54.88 15.08 10.105 819.266 3277.064
Sodium (mg) 149.685 350.865 0.229 0.314 347.76 60.393 51.493 960.738 3842.952
Zinc (mg) 10.16 1.76 0.0 0.02 1.74 0.08 0.07 13.84 55.36
Copper (mg) 0.159 0.017 0.002 0.006 0.017 0.005 0.024 0.229 0.916
Manganese (mg) 0.023 0.006 0.004 0.031 0.006 0.001 0.029 0.1 0.4
Selenium (mcg) 35.8 7.9 0.0 0.3 7.8 1.5 2.1 55.3 221.2
Vitamin A, IU (IU) 0.0 566.13 0.0 0.166 561.12 2.683 0.0 1130.099 4520.396
Retinol (mcg) 0.0 145.77 0.0 0.0 144.48 0.798 0.0 291.048 1164.192
Vitamin A, RAE (mcg_RAE) 0.0 149.725 0.0 0.0 148.4 0.798 0.0 298.923 1195.692
Beta Carotene (mcg) 0.0 48.025 n/a 0.092 47.6 0.0 0.0 95.717 382.868
Vitamin E (mg) 0.84 0.16 n/a 0.0 0.16 0.02 0.01 1.19 4.76
Vitamin D (IU) n/a 6.78 n/a n/a 6.72 n/a n/a 13.5 54.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.296 0.0 0.0 4.838 5.133 20.532
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.091 0.017 0.002 0.004 0.017 0.02 0.043 0.193 0.772
Riboflavin (mg) 0.34 0.215 0.0 0.002 0.213 0.008 0.034 0.812 3.248
Niacin (mg) 10.546 0.045 0.008 0.013 0.045 0.278 0.446 11.381 45.524
Pantothenic acid (mg) 1.247 0.232 0.008 0.011 0.23 0.038 0.035 1.8 7.2
Vitamin B-6 (mg) 0.794 0.04 0.003 0.023 0.039 0.015 0.008 0.921 3.684
Folate (mcg) 13.608 10.17 0.247 0.055 10.08 0.145 11.933 46.238 184.952
Vitamin B-12 (mcg) 4.92 0.47 0.0 0.0 0.46 0.05 0.02 5.93 23.72
Choline (mg) 138.8 9.3 n/a 0.4 9.2 3.4 1.6 162.7 650.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.03 9.03 36.12
Tryptophan (g) 0.227 0.181 0.0 0.001 0.179 0.007 0.011 0.606 2.424
Threonine (g) 1.633 0.503 0.001 0.003 0.498 0.033 0.028 2.699 10.796
Isoleucine (g) 1.86 0.876 0.001 0.004 0.868 0.039 0.038 3.685 14.74
Leucine (g) 3.289 1.35 0.001 0.006 1.338 0.065 0.067 6.116 24.464
Lysine (g) 3.493 1.17 0.001 0.005 1.159 0.07 0.026 5.923 23.692
Methionine (g) 1.089 0.367 0.0 0.001 0.364 0.019 0.017 1.858 7.432
Cystine (g) 0.431 0.073 0.0 0.001 0.073 0.009 0.02 0.609 2.436
Phenylalanine (g) 1.633 0.74 0.001 0.003 0.734 0.033 0.046 3.191 12.764
Tyrosine (g) 1.293 0.678 0.001 0.001 0.672 0.026 0.028 2.699 10.796
Valine (g) 2.064 0.938 0.001 0.005 0.93 0.045 0.042 4.024 16.096
Arginine (g) 2.744 0.531 0.002 0.012 0.526 0.054 0.035 3.905 15.62
Histidine (g) 1.383 0.492 0.001 0.002 0.487 0.032 0.02 2.417 9.668
Alanine (g) 2.631 0.396 0.001 0.002 0.392 0.054 0.033 3.509 14.036
Aspartic acid (g) 3.81 0.904 0.002 0.009 0.896 0.079 0.046 5.747 22.988
Glutamic acid (g) 6.328 3.441 0.003 0.015 3.41 0.124 0.303 13.624 54.496
Glycine (g) 2.835 0.243 0.001 0.004 0.241 0.059 0.034 3.416 13.664
Proline (g) 2.132 1.588 0.001 0.002 1.574 0.046 0.101 5.443 21.772
Serine (g) 1.678 0.825 0.001 0.004 0.818 0.032 0.045 3.403 13.612
Cholesterol (mg) 154.221 59.325 0.0 0.0 58.8 4.93 0.0 277.276 1109.104
Trans Fat (g) 2.132 n/a n/a n/a n/a 0.0 n/a 2.132 8.528
Saturated Fat (g) 13.313 11.916 0.0 0.002 11.81 1.087 0.117 38.245 152.98
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 14.878 5.305 0.0 0.0 5.258 1.454 0.119 27.015 108.06
Polyunsaturated (g) 0.975 0.531 0.001 0.005 0.526 0.365 0.212 2.615 10.46