Receta Lottie Moon's Hominy Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sweet lowfat milk (1 c. or possibly more as needed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		hominy
82.5g 		milk
0.0g 		cornmeal
39.75g 		lard
3.2g 		Total Per Serving Total for Recipe
Protein (g) 3.1 1.22 n/a 2.88 0.0 7.2 28.8
Total Fat (g) 2.45 0.73 n/a 0.71 3.2 7.09 28.36
Carbohydrates (g) 0.19 11.76 n/a 31.46 0.0 43.42 173.68
Ash (g) 0.21 0.71 n/a 0.21 0.0 1.14 4.56
Calories (kcal) 35.235 59.4 n/a 146.678 28.864 270.177 1080.708
Starch (g) n/a n/a n/a 29.25 n/a 29.25 117.0
Sucrose (g) 0.03 n/a n/a 0.29 n/a 0.32 1.28
Glucose (dextrose) (g) 0.05 n/a n/a 0.23 n/a 0.28 1.12
Fructose (g) 0.03 n/a n/a 0.07 n/a 0.1 0.4
Lactose (g) 0.03 n/a n/a 0.0 n/a 0.03 0.12
Maltose (g) 0.03 n/a n/a 0.08 n/a 0.1 0.4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 18.69 68.09 n/a 4.48 0.0 91.25 365.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.19 1.5 n/a 0.66 0.0 2.35 9.4
Galactose (g) 0.03 n/a n/a 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 2.1 n/a 1.6 0.0 3.7 14.8
Calcium (mg) 13.059 8.25 n/a 1.193 0.0 22.502 90.008
Iron (mg) 0.45 0.51 n/a 0.44 0.0 1.4 5.6
Magnesium (mg) 2.957 13.2 n/a 13.913 0.0 30.069 120.276
Phosphorus (mg) 47.062 28.875 n/a 41.738 0.0 117.675 470.7
Potassium (mg) 33.018 7.425 n/a 60.42 0.0 100.863 403.452
Sodium (mg) 34.496 173.25 n/a 2.783 0.0 210.529 842.116
Zinc (mg) 0.27 0.87 n/a 0.28 0.0 1.43 5.72
Copper (mg) 0.025 0.025 n/a 0.032 0.0 0.081 0.324
Manganese (mg) 0.01 0.058 n/a 0.072 0.0 0.139 0.556
Selenium (mcg) 7.8 2.5 n/a 4.6 0.0 14.9 59.6
Vitamin A, IU (IU) 119.997 0.825 n/a 85.065 0.0 205.887 823.548
Retinol (mcg) 34.25 0.0 n/a 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 n/a 4.373 0.0 38.869 155.476
Beta Carotene (mcg) 2.464 0.0 n/a 38.558 0.0 41.022 164.088
Vitamin E (mg) 0.24 0.04 n/a 0.06 0.02 0.36 1.44
Vitamin D (IU) 8.624 n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 24.75 n/a 538.613 0.0 644.921 2579.684
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.12 n/a n/a 0.23 0.0 0.36 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 n/a 0.056 0.0 0.073 0.292
Riboflavin (mg) 0.118 0.008 n/a 0.02 0.0 0.146 0.584
Niacin (mg) 0.017 0.025 n/a 0.398 0.0 0.439 1.756
Pantothenic acid (mg) 0.355 0.124 n/a 0.111 0.0 0.59 2.36
Vitamin B-6 (mg) 0.034 0.008 n/a 0.08 0.0 0.122 0.488
Folate (mcg) 11.581 0.825 n/a 11.925 0.0 24.331 97.324
Vitamin B-12 (mcg) 0.32 0.0 n/a 0.0 0.0 0.32 1.28
Choline (mg) 61.9 2.6 n/a 4.3 1.6 70.3 281.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.008 n/a 0.016 0.0 0.066 0.264
Threonine (g) 0.138 0.041 n/a 0.072 0.0 0.251 1.004
Isoleucine (g) 0.165 0.05 n/a 0.099 0.0 0.314 1.256
Leucine (g) 0.269 0.165 n/a 0.409 0.0 0.843 3.372
Lysine (g) 0.224 0.025 n/a 0.044 0.0 0.293 1.172
Methionine (g) 0.094 0.025 n/a 0.068 0.0 0.186 0.744
Cystine (g) 0.067 0.025 n/a 0.064 0.0 0.155 0.62
Phenylalanine (g) 0.168 0.066 n/a 0.147 0.0 0.381 1.524
Tyrosine (g) 0.123 0.05 n/a 0.076 0.0 0.248 0.992
Valine (g) 0.212 0.066 n/a 0.135 0.0 0.413 1.652
Arginine (g) 0.202 0.058 n/a 0.095 0.0 0.355 1.42
Histidine (g) 0.076 0.041 n/a 0.072 0.0 0.189 0.756
Alanine (g) 0.182 0.091 n/a 0.227 0.0 0.5 2.0
Aspartic acid (g) 0.328 0.099 n/a 0.187 0.0 0.614 2.456
Glutamic acid (g) 0.414 0.248 n/a 0.588 0.0 1.25 5.0
Glycine (g) 0.106 0.041 n/a 0.087 0.0 0.235 0.94
Proline (g) 0.126 0.116 n/a 0.302 0.0 0.543 2.172
Serine (g) 0.239 0.058 n/a 0.139 0.0 0.436 1.744
Cholesterol (mg) 104.227 0.0 n/a 0.0 3.04 107.267 429.068
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.764 0.099 n/a 0.076 1.254 2.193 8.772
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.939 0.19 n/a 0.139 1.443 2.711 10.844
Polyunsaturated (g) 0.335 0.33 n/a 0.29 0.358 1.314 5.256