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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Grnd cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
113.4g 		water --
237.0g 		peanut oil
10.13g 		garlic --
0.65g 		cumin
0.26g 		paprika
0.13g 		almonds
0.59g 		Total Per Serving Total for Recipe
Protein (g) 7.99 0.0 0.0 0.04 0.05 0.02 0.13 8.23 32.92
Total Fat (g) 0.86 0.0 10.13 0.0 0.06 0.02 0.29 11.36 45.44
Carbohydrates (g) 27.24 0.0 0.0 0.22 0.12 0.07 0.13 27.77 111.08
Ash (g) 1.83 0.24 0.0 0.01 0.02 0.01 0.02 2.12 8.48
Calories (kcal) 146.283 0.0 89.505 0.972 0.984 0.383 3.416 241.543 966.172
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.49 236.76 0.0 0.38 0.02 0.01 0.03 312.7 1250.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.01 0.01 0.01 0.02 0.05 0.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 10.7 0.0 0.0 0.0 0.0 0.0 0.1 10.8 43.2
Calcium (mg) 71.44 7.11 0.0 1.181 2.444 0.235 1.568 83.978 335.912
Iron (mg) 1.22 0.0 0.0 0.01 0.17 0.03 0.02 1.47 5.88
Magnesium (mg) 63.503 2.37 0.0 0.163 0.961 0.245 1.592 68.834 275.336
Phosphorus (mg) 115.665 0.0 0.0 0.998 1.31 0.457 2.875 121.306 485.224
Potassium (mg) 419.571 0.0 0.0 2.617 4.694 3.106 4.188 434.174 1736.696
Sodium (mg) 6.804 9.48 0.0 0.111 0.441 0.045 0.006 16.887 67.548
Zinc (mg) 0.73 0.02 0.0 0.01 0.01 0.01 0.02 0.79 3.16
Copper (mg) 0.136 0.024 0.0 0.002 0.002 0.001 0.006 0.171 0.684
Manganese (mg) 0.431 0.0 n/a 0.011 0.009 0.001 0.014 0.465 1.86
Selenium (mcg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 1.5 6.0
Vitamin A, IU (IU) 3.402 0.0 0.0 0.059 3.334 69.874 0.006 76.674 306.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.168 3.494 0.0 3.662 14.648
Beta Carotene (mcg) n/a 0.0 0.0 0.033 2.0 36.675 0.006 38.713 154.852
Vitamin E (mg) n/a 0.0 1.59 0.0 0.01 0.04 0.16 1.79 7.16
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.104 1.176 17.433 0.006 18.719 74.876
Tocopherol, beta (mg) n/a n/a 0.05 n/a n/a 0.0 0.0 0.05 0.2
Tocopherol, gamma (mg) n/a n/a 1.61 n/a n/a 0.0 0.0 1.62 6.48
Tocopherol, delta (mg) n/a n/a 0.14 n/a n/a 0.0 0.0 0.14 0.56
Vitamin C (mg) 1.4 0.0 0.0 0.2 0.0 0.1 0.0 1.7 6.8
Thiamin (mg) 0.147 0.0 0.0 0.001 0.002 0.001 0.001 0.152 0.608
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.001 0.002 0.006 0.078 0.312
Niacin (mg) 0.624 0.0 0.0 0.005 0.012 0.02 0.02 0.681 2.724
Pantothenic acid (mg) 0.249 0.0 0.0 0.004 n/a 0.002 0.003 0.259 1.036
Vitamin B-6 (mg) 0.125 0.0 0.0 0.008 0.001 0.005 0.001 0.14 0.56
Folate (mcg) 85.048 0.0 0.0 0.02 0.026 0.14 0.297 85.531 342.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.2 0.1 0.1 0.3 0.6 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a 0.0 0.0 n/a n/a 0.001 0.092 0.368
Threonine (g) 0.34 n/a 0.0 0.001 n/a n/a 0.004 0.345 1.38
Isoleucine (g) 0.352 n/a 0.0 0.001 n/a n/a 0.004 0.357 1.428
Leucine (g) 0.635 n/a 0.0 0.002 n/a n/a 0.009 0.646 2.584
Lysine (g) 0.544 n/a 0.0 0.002 n/a n/a 0.003 0.55 2.2
Methionine (g) 0.125 n/a 0.0 0.001 n/a n/a 0.001 0.126 0.504
Cystine (g) 0.091 n/a 0.0 0.0 n/a n/a 0.001 0.092 0.368
Phenylalanine (g) 0.431 n/a 0.0 0.001 n/a n/a 0.007 0.439 1.756
Tyrosine (g) 0.227 n/a 0.0 0.001 n/a n/a 0.003 0.23 0.92
Valine (g) 0.42 n/a 0.0 0.002 n/a n/a 0.005 0.426 1.704
Arginine (g) 0.499 n/a 0.0 0.004 n/a n/a 0.015 0.518 2.072
Histidine (g) 0.227 n/a 0.0 0.001 n/a n/a 0.003 0.231 0.924
Alanine (g) 0.34 n/a 0.0 0.001 n/a n/a 0.006 0.347 1.388
Aspartic acid (g) 0.964 n/a 0.0 0.003 n/a n/a 0.017 0.984 3.936
Glutamic acid (g) 1.225 n/a 0.0 0.005 n/a n/a 0.04 1.27 5.08
Glycine (g) 0.318 n/a 0.0 0.001 n/a n/a 0.009 0.328 1.312
Proline (g) 0.34 n/a 0.0 0.001 n/a n/a 0.006 0.347 1.388
Serine (g) 0.431 n/a 0.0 0.001 n/a n/a 0.006 0.438 1.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.091 0.0 1.711 0.001 0.004 0.003 0.022 1.831 7.324
Phytosterols (mg) n/a n/a 20.959 n/a 0.179 0.232 n/a 21.369 85.476
Monounsaturated Fat (g) 0.057 0.0 4.678 0.0 0.037 0.002 0.183 4.956 19.824
Polyunsaturated (g) 0.51 0.0 3.24 0.002 0.009 0.011 0.072 3.843 15.372