Receta Louisa May Alcott's Apple Slump - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. Peeled. cored, and sliced cooking apples, such as yellow Delicious, Northern Spy, or possibly Red Romes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
18.75g 		sugar
20.63g 		cinnamon
0.16g 		nutmeg
0.28g 		cider
23.25g 		flour
23.44g 		sugar
12.5g 		baking powder
1.15g 		salt
0.19g 		egg
6.16g 		milk
15.25g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.01 0.0 0.02 2.42 0.0 0.0 0.0 0.77 0.51 0.12 3.89 31.12
Total Fat (g) 0.0 0.0 0.0 0.28 0.03 0.23 0.0 0.0 0.0 0.61 0.15 11.51 12.81 102.48
Carbohydrates (g) 18.75 20.23 0.13 0.0 2.63 17.89 12.5 0.0 0.0 0.05 0.76 0.01 72.94 583.52
Ash (g) 0.0 0.09 0.01 0.0 0.05 0.11 0.0 0.42 0.19 0.05 0.11 0.3 1.34 10.72
Calories (kcal) 72.563 78.375 0.401 2.486 10.695 85.313 48.375 0.0 0.0 8.809 6.405 101.724 415.146 3321.168
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 19.5 0.0 n/a 0.29 n/a n/a n/a n/a 0.01 0.0 n/a 19.8 158.4
Glucose (dextrose) (g) n/a 0.28 0.0 n/a 0.61 n/a n/a n/a n/a 0.01 0.0 n/a 0.9 7.2
Fructose (g) n/a 0.23 0.0 n/a 1.33 n/a n/a n/a n/a 0.01 0.0 n/a 1.57 12.56
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.79 n/a 0.8 6.4
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.28 0.02 0.0 20.52 2.79 0.0 0.0 0.0 4.67 13.71 2.25 44.25 354.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 20.01 0.0 0.0 2.24 0.06 12.49 0.0 0.0 0.05 0.79 0.01 54.38 435.04
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 0.188 17.119 1.628 0.0 1.86 3.516 0.125 0.0 0.045 3.265 18.148 3.405 49.297 394.376
Iron (mg) 0.0 0.15 0.01 0.0 0.03 1.09 0.0 0.0 0.0 0.11 0.0 0.0 1.4 11.2
Magnesium (mg) 0.0 1.856 0.098 0.0 1.163 5.156 0.0 0.0 0.002 0.739 1.678 0.284 10.975 87.8
Phosphorus (mg) 0.0 0.825 0.104 0.0 1.628 25.313 0.0 0.0 0.0 11.766 14.488 3.405 57.527 460.216
Potassium (mg) 0.375 27.431 0.7 0.0 23.483 25.078 0.25 0.0 0.015 8.254 22.875 3.405 111.867 894.936
Sodium (mg) 0.0 5.775 0.016 0.0 0.93 0.469 0.0 314.64 72.671 8.624 6.71 81.72 491.555 3932.44
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.07 0.06 0.01 0.32 2.56
Copper (mg) 0.0 0.01 0.001 n/a 0.002 0.033 0.0 0.0 0.0 0.006 0.002 0.0 0.054 0.432
Manganese (mg) 0.0 0.012 0.028 n/a 0.016 0.159 0.0 0.0 0.0 0.002 0.0 0.0 0.219 1.752
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 7.9 0.1 0.0 0.0 2.0 0.5 0.1 11.0 88.0
Vitamin A, IU (IU) 0.0 0.0 0.479 0.0 0.233 0.0 0.0 0.0 0.0 29.999 29.89 354.546 415.147 3321.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.562 8.845 95.198 112.606 900.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 8.624 8.845 97.043 114.536 916.288
Beta Carotene (mcg) 0.0 0.0 0.182 0.0 0.0 0.0 0.0 0.0 0.0 0.616 0.305 22.416 23.519 188.152
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.0 0.33 0.41 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.156 7.93 7.945 18.031 144.248
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.361 0.0 3.72 4.219 0.0 0.0 0.0 20.39 0.0 0.0 28.689 229.512
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.09 n/a n/a n/a 0.03 0.0 0.0 0.14 1.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.005 0.185 0.0 0.0 0.0 0.004 0.003 0.001 0.199 1.592
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.005 0.115 0.003 0.0 0.0 0.03 0.029 0.004 0.189 1.512
Niacin (mg) 0.0 0.023 0.002 0.0 0.016 1.383 0.0 0.0 0.0 0.004 0.014 0.006 1.448 11.584
Pantothenic acid (mg) 0.0 0.027 0.001 0.0 0.012 0.103 0.0 0.0 0.0 0.089 0.055 0.016 0.301 2.408
Vitamin B-6 (mg) 0.0 0.008 0.0 0.0 0.005 0.009 0.0 0.0 0.0 0.009 0.006 0.0 0.037 0.296
Folate (mcg) 0.0 0.206 0.01 0.0 0.0 42.891 0.0 0.0 0.0 2.895 0.763 0.426 47.19 377.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.07 0.02 0.17 1.36
Choline (mg) 0.0 0.5 0.0 n/a 0.4 2.4 0.0 0.0 0.0 15.5 2.7 2.7 24.2 193.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.03 n/a n/a 0.0 0.01 0.006 0.001 0.049 0.392
Threonine (g) n/a n/a 0.0 0.0 n/a 0.066 n/a n/a 0.0 0.034 0.014 0.006 0.12 0.96
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.084 n/a n/a 0.0 0.041 0.029 0.007 0.162 1.296
Leucine (g) n/a n/a 0.0 0.0 n/a 0.166 n/a n/a 0.0 0.067 0.058 0.011 0.303 2.424
Lysine (g) n/a n/a 0.0 0.0 n/a 0.054 n/a n/a 0.0 0.056 0.044 0.01 0.165 1.32
Methionine (g) n/a n/a 0.0 0.0 n/a 0.042 n/a n/a 0.0 0.023 0.012 0.003 0.081 0.648
Cystine (g) n/a n/a 0.0 0.0 n/a 0.052 n/a n/a 0.0 0.017 0.018 0.001 0.088 0.704
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.122 n/a n/a 0.0 0.042 0.026 0.006 0.196 1.568
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.073 n/a n/a 0.0 0.031 0.021 0.006 0.131 1.048
Valine (g) n/a n/a 0.0 0.0 n/a 0.098 n/a n/a 0.0 0.053 0.034 0.009 0.194 1.552
Arginine (g) n/a n/a 0.0 0.0 n/a 0.098 n/a n/a 0.0 0.051 0.015 0.004 0.169 1.352
Histidine (g) n/a n/a 0.0 0.0 n/a 0.054 n/a n/a 0.0 0.019 0.012 0.003 0.088 0.704
Alanine (g) n/a n/a 0.0 0.0 n/a 0.077 n/a n/a 0.0 0.046 0.017 0.004 0.144 1.152
Aspartic acid (g) n/a n/a 0.001 0.0 n/a 0.103 n/a n/a 0.0 0.082 0.047 0.009 0.242 1.936
Glutamic acid (g) n/a n/a 0.001 0.0 n/a 0.816 n/a n/a 0.0 0.103 0.119 0.026 1.064 8.512
Glycine (g) n/a n/a 0.0 0.0 n/a 0.087 n/a n/a 0.0 0.026 0.009 0.003 0.126 1.008
Proline (g) n/a n/a 0.001 0.0 n/a 0.281 n/a n/a 0.0 0.031 0.055 0.011 0.38 3.04
Serine (g) n/a n/a 0.0 0.0 n/a 0.122 n/a n/a 0.0 0.06 0.032 0.007 0.221 1.768
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.057 0.763 30.503 57.322 458.576
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.253 0.005 0.038 0.0 0.0 0.0 0.191 0.096 7.288 7.871 62.968
Phytosterols (mg) n/a n/a 0.042 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.042 0.336
Monounsaturated Fat (g) 0.0 0.0 0.0 0.014 0.002 0.021 0.0 0.0 0.0 0.235 0.043 2.982 3.297 26.376
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.009 0.096 0.0 0.0 0.0 0.084 0.006 0.431 0.627 5.016