Receta Louisiana Cornbread Dressing - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
corn bread
98.58g |
bread
10.0g |
celery
14.98g |
shallots
17.6g |
onion
6.0g |
parsley
2.38g |
butter
4.73g |
salt
2.0g |
cayenne
0.04g |
pepper
0.09g |
celery
0.17g |
sage
0.06g |
giblets
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.9 | 1.15 | 0.1 | 0.44 | 0.07 | 0.07 | 0.04 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 1.12 | 9.93 | 119.16 |
| Total Fat (g) | 12.03 | 0.36 | 0.03 | 0.02 | 0.01 | 0.02 | 3.84 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.28 | 16.62 | 199.44 |
| Carbohydrates (g) | 68.51 | 4.58 | 0.44 | 2.96 | 0.56 | 0.15 | 0.0 | 0.0 | 0.02 | 0.06 | 0.07 | 0.04 | 0.11 | 77.51 | 930.12 |
| Ash (g) | 3.55 | n/a | 0.11 | 0.14 | 0.02 | 0.05 | 0.1 | 2.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 6.06 | 72.72 |
| Calories (kcal) | 412.057 | 26.1 | 2.397 | 12.672 | 2.4 | 0.855 | 33.908 | 0.0 | 0.119 | 0.223 | 0.653 | 0.184 | 7.75 | 499.319 | 5991.828 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
| Fructose (g) | n/a | n/a | 0.08 | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.69 | 3.65 | 14.3 | 14.04 | 5.35 | 2.08 | 0.75 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 4.68 | 52.57 | 630.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.57 | 0.27 | n/a | 0.25 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.13 | 13.56 |
| Galactose (g) | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Dietary Fiber (g) | 6.4 | 0.5 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 88.8 |
| Calcium (mg) | 56.19 | 13.3 | 5.993 | 6.512 | 1.38 | 3.278 | 1.135 | 0.48 | 0.056 | 0.382 | 2.945 | 0.964 | 0.625 | 93.238 | 1118.856 |
| Iron (mg) | 0.58 | 0.32 | 0.03 | 0.21 | 0.01 | 0.15 | 0.0 | 0.01 | 0.0 | 0.03 | 0.07 | 0.02 | 0.37 | 1.79 | 21.48 |
| Magnesium (mg) | 23.659 | 5.7 | 1.648 | 3.696 | 0.6 | 1.188 | 0.095 | 0.02 | 0.057 | 0.17 | 0.733 | 0.25 | 1.125 | 38.94 | 467.28 |
| Phosphorus (mg) | 482.048 | 16.8 | 3.596 | 10.56 | 1.74 | 1.378 | 1.135 | 0.0 | 0.11 | 0.151 | 0.912 | 0.053 | 12.313 | 530.795 | 6369.54 |
| Potassium (mg) | 111.394 | 20.1 | 38.952 | 58.784 | 8.76 | 13.158 | 1.135 | 0.16 | 0.755 | 1.102 | 2.333 | 0.624 | 14.25 | 271.507 | 3258.084 |
| Sodium (mg) | 1095.205 | 50.8 | 11.985 | 2.112 | 0.24 | 1.33 | 27.24 | 775.16 | 0.011 | 0.039 | 0.267 | 0.006 | 4.813 | 1969.208 | 23630.496 |
| Zinc (mg) | 0.56 | 0.14 | 0.02 | 0.07 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.21 | 1.05 | 12.6 |
| Copper (mg) | 0.089 | 0.022 | 0.006 | 0.016 | 0.002 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.015 | 0.158 | 1.896 |
| Manganese (mg) | 0.315 | n/a | 0.015 | 0.051 | 0.008 | 0.004 | 0.0 | 0.002 | 0.001 | 0.005 | 0.013 | 0.002 | 0.009 | 0.425 | 5.1 |
| Selenium (mcg) | n/a | 3.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 7.0 | 84.0 |
| Vitamin A, IU (IU) | 113.365 | n/a | 67.268 | 209.44 | 0.12 | 200.07 | 118.182 | 0.0 | 15.604 | 0.262 | 0.087 | 3.442 | 552.938 | 1280.776 | 15369.312 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.063 | 197.795 | 2373.54 |
| Vitamin A, RAE (mcg_RAE) | 5.915 | 0.0 | 3.296 | 10.56 | 0.0 | 9.999 | 32.348 | 0.0 | 0.78 | 0.013 | 0.005 | 0.172 | 166.063 | 229.15 | 2749.8 |
| Beta Carotene (mcg) | n/a | 0.1 | 40.451 | n/a | 0.06 | 120.033 | 7.472 | 0.0 | 8.19 | 0.137 | 0.052 | 2.033 | n/a | 178.526 | 2142.312 |
| Vitamin E (mg) | n/a | 0.03 | 0.04 | n/a | 0.0 | 0.02 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.22 | 2.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | 31.776 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | n/a | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | n/a | 5.6 | 42.398 | n/a | 0.24 | 132.074 | 0.0 | 0.0 | 4.934 | 0.179 | 0.0 | 0.503 | n/a | 185.928 | 2231.136 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.5 | 1.4 | 0.4 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.7 | 80.4 |
| Thiamin (mg) | 0.049 | 0.037 | 0.003 | 0.011 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.112 | 1.344 |
| Riboflavin (mg) | 0.02 | 0.029 | 0.009 | 0.004 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.13 | 1.56 |
| Niacin (mg) | 0.927 | 0.506 | 0.048 | 0.035 | 0.007 | 0.031 | 0.002 | 0.0 | 0.003 | 0.001 | 0.005 | 0.003 | 0.416 | 1.985 | 23.82 |
| Pantothenic acid (mg) | 0.473 | n/a | 0.037 | 0.051 | 0.007 | 0.01 | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 0.201 | 0.784 | 9.408 |
| Vitamin B-6 (mg) | 0.128 | 0.014 | 0.01 | 0.062 | 0.007 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.026 | 0.254 | 3.048 |
| Folate (mcg) | 10.844 | 7.6 | 5.393 | 5.984 | 1.14 | 3.61 | 0.142 | 0.0 | 0.04 | 0.009 | 0.017 | 0.16 | 21.563 | 56.5 | 678.0 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 0.81 | 9.72 |
| Choline (mg) | n/a | 2.1 | 0.9 | n/a | 0.4 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.6 | 55.2 |
| Folic acid (mcg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
| Tryptophan (g) | 0.069 | n/a | 0.001 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.013 | 0.091 | 1.092 |
| Threonine (g) | 0.217 | n/a | 0.003 | 0.018 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.051 | 0.294 | 3.528 |
| Isoleucine (g) | 0.246 | n/a | 0.003 | 0.019 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | 0.331 | 3.972 |
| Leucine (g) | 0.621 | n/a | 0.004 | 0.026 | 0.002 | 0.005 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.089 | 0.752 | 9.024 |
| Lysine (g) | 0.197 | n/a | 0.004 | 0.023 | 0.002 | 0.004 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.082 | 0.316 | 3.792 |
| Methionine (g) | 0.128 | n/a | 0.001 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.028 | 0.165 | 1.98 |
| Cystine (g) | 0.128 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.015 | 0.144 | 1.728 |
| Phenylalanine (g) | 0.335 | n/a | 0.003 | 0.014 | 0.002 | 0.004 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.051 | 0.41 | 4.92 |
| Tyrosine (g) | 0.237 | n/a | 0.001 | 0.012 | 0.001 | 0.002 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.037 | 0.292 | 3.504 |
| Valine (g) | 0.315 | n/a | 0.004 | 0.019 | 0.001 | 0.004 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.407 | 4.884 |
| Arginine (g) | 0.296 | n/a | 0.003 | 0.032 | 0.006 | 0.003 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.074 | 0.415 | 4.98 |
| Histidine (g) | 0.177 | n/a | 0.001 | 0.007 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.026 | 0.215 | 2.58 |
| Alanine (g) | 0.335 | n/a | 0.003 | 0.019 | 0.001 | 0.005 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.055 | 0.42 | 5.04 |
| Aspartic acid (g) | 0.375 | n/a | 0.018 | 0.04 | 0.005 | 0.007 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.105 | 0.553 | 6.636 |
| Glutamic acid (g) | 1.824 | n/a | 0.013 | 0.092 | 0.016 | 0.006 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | 0.169 | 2.128 | 25.536 |
| Glycine (g) | 0.246 | n/a | 0.003 | 0.021 | 0.002 | 0.004 | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.062 | 0.339 | 4.068 |
| Proline (g) | 0.71 | n/a | 0.003 | 0.03 | 0.001 | 0.005 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.057 | 0.809 | 9.708 |
| Serine (g) | 0.335 | n/a | 0.003 | 0.019 | 0.001 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.049 | 0.413 | 4.956 |
| Cholesterol (mg) | 1.972 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.375 | 28.514 | 342.168 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.046 | 0.079 | 0.006 | 0.004 | 0.002 | 0.003 | 2.429 | 0.0 | 0.001 | 0.001 | 0.004 | 0.004 | 0.085 | 5.664 | 67.968 |
| Phytosterols (mg) | n/a | n/a | 0.899 | 0.88 | 0.9 | 0.119 | n/a | 0.0 | 0.031 | 0.081 | 0.1 | 0.142 | n/a | 3.152 | 37.824 |
| Monounsaturated Fat (g) | 6.624 | 0.104 | 0.004 | 0.002 | 0.001 | 0.007 | 0.994 | 0.0 | 0.001 | 0.001 | 0.027 | 0.001 | 0.07 | 7.836 | 94.032 |
| Polyunsaturated (g) | 1.656 | 0.121 | 0.012 | 0.007 | 0.001 | 0.003 | 0.144 | 0.0 | 0.003 | 0.001 | 0.006 | 0.001 | 0.068 | 2.023 | 24.276 |