Receta Louisiana Crab Salad With Lemon Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
squeezed lemon juice
22.88g |
rice-wine vinegar
7.5g |
olive oil
54.0g |
basil
3.39g |
parsley
14.25g |
salt
9.0g |
crabmeat
907.18g |
chives
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.0 | 0.11 | 0.42 | 0.0 | 186.15 | 0.11 | 186.88 | 186.88 |
Total Fat (g) | 0.0 | 0.0 | 54.0 | 0.02 | 0.11 | 0.0 | 11.16 | 0.01 | 65.3 | 65.3 |
Carbohydrates (g) | 1.97 | 0.02 | 0.0 | 0.09 | 0.9 | 0.0 | 0.0 | 0.34 | 3.33 | 3.33 |
Ash (g) | n/a | 0.01 | 0.0 | 0.05 | 0.31 | 8.98 | 18.6 | 0.04 | 27.99 | 27.99 |
Calories (kcal) | 5.72 | 1.425 | 477.36 | 0.78 | 5.13 | 0.0 | 898.108 | 1.5 | 1390.023 | 1390.023 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.76 | 7.09 | 0.0 | 3.12 | 12.5 | 0.02 | 690.91 | 5.51 | 739.9 | 739.9 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.55 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | 0.13 | 0.81 | 0.81 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.8 | 0.8 |
Calcium (mg) | 1.602 | 0.45 | 0.54 | 6.004 | 19.665 | 2.16 | 916.252 | 3.66 | 950.332 | 950.332 |
Iron (mg) | 0.01 | 0.03 | 0.3 | 0.11 | 0.88 | 0.03 | 7.62 | 0.12 | 9.1 | 9.1 |
Magnesium (mg) | 1.373 | 0.3 | 0.0 | 2.171 | 7.125 | 0.09 | 353.8 | 1.2 | 366.059 | 366.059 |
Phosphorus (mg) | 1.373 | 0.6 | 0.0 | 1.9 | 8.265 | 0.0 | 2358.668 | 1.98 | 2372.785 | 2372.785 |
Potassium (mg) | 28.371 | 2.925 | 0.54 | 10.006 | 78.945 | 0.72 | 3392.853 | 15.6 | 3529.961 | 3529.961 |
Sodium (mg) | 0.229 | 0.6 | 1.08 | 0.136 | 7.98 | 3488.22 | 3020.909 | 0.24 | 6519.394 | 6519.394 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.15 | 0.01 | 36.47 | 0.03 | 36.7 | 36.7 |
Copper (mg) | 0.007 | 0.001 | 0.0 | 0.013 | 0.021 | 0.003 | 6.895 | 0.004 | 6.943 | 6.943 |
Manganese (mg) | n/a | 0.004 | 0.0 | 0.039 | 0.023 | 0.009 | 1.724 | 0.008 | 1.806 | 1.806 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 288.5 | 0.0 | 288.6 | 288.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 178.928 | 1200.42 | 0.0 | 63.503 | 240.0 | 1682.851 | 1682.851 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.144 | 0.0 | 18.144 | 18.144 |
Vitamin A, RAE (mcg_RAE) | 0.229 | 0.0 | 0.0 | 8.955 | 59.993 | 0.0 | 18.144 | 12.0 | 99.32 | 99.32 |
Beta Carotene (mcg) | 0.686 | n/a | 0.0 | 106.577 | 720.195 | 0.0 | 0.0 | 144.0 | 971.458 | 971.458 |
Vitamin E (mg) | 0.03 | n/a | 7.75 | 0.03 | 0.11 | 0.0 | 16.69 | 0.01 | 24.62 | 24.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.059 | n/a | 0.0 | 191.648 | 792.443 | 0.0 | 0.0 | 54.96 | 1041.11 | 1041.11 |
Tocopherol, beta (mg) | n/a | n/a | 0.06 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.45 | 0.01 | 0.08 | n/a | 0.0 | n/a | 0.53 | 0.53 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.36 | n/a | 0.36 | 0.36 |
Vitamin C (mg) | 10.5 | 0.0 | 0.0 | 0.6 | 19.0 | 0.0 | 24.5 | 2.7 | 57.4 | 57.4 |
Thiamin (mg) | 0.007 | n/a | 0.0 | 0.001 | 0.013 | 0.0 | 0.726 | 0.004 | 0.751 | 0.751 |
Riboflavin (mg) | 0.002 | n/a | 0.0 | 0.003 | 0.014 | 0.0 | 0.726 | 0.008 | 0.753 | 0.753 |
Niacin (mg) | 0.023 | n/a | 0.0 | 0.031 | 0.187 | 0.0 | 12.428 | 0.012 | 12.68 | 12.68 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.007 | 0.057 | 0.0 | 3.266 | 0.004 | 3.334 | 3.334 |
Vitamin B-6 (mg) | 0.011 | n/a | 0.0 | 0.005 | 0.013 | 0.0 | 1.361 | 0.004 | 1.394 | 1.394 |
Folate (mcg) | 2.974 | n/a | 0.0 | 2.307 | 21.66 | 0.0 | 390.087 | 0.84 | 417.868 | 417.868 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.17 | 0.0 | 4.17 | 4.17 |
Choline (mg) | 1.2 | n/a | 0.2 | 0.4 | 1.8 | 0.0 | 304.8 | 0.3 | 308.6 | 308.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.001 | 0.007 | 0.0 | 2.631 | n/a | 2.639 | 2.639 |
Threonine (g) | n/a | n/a | 0.0 | 0.003 | 0.017 | 0.0 | 7.53 | n/a | 7.55 | 7.55 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.003 | 0.017 | 0.0 | 9.072 | n/a | 9.092 | 9.092 |
Leucine (g) | n/a | n/a | 0.0 | 0.006 | 0.029 | 0.0 | 14.787 | n/a | 14.822 | 14.822 |
Lysine (g) | n/a | n/a | 0.0 | 0.004 | 0.026 | 0.0 | 16.239 | n/a | 16.268 | 16.268 |
Methionine (g) | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 5.262 | n/a | 5.269 | 5.269 |
Cystine (g) | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 2.087 | n/a | 2.089 | 2.089 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.004 | 0.021 | 0.0 | 7.892 | n/a | 7.918 | 7.918 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.003 | 0.011 | 0.0 | 6.169 | n/a | 6.183 | 6.183 |
Valine (g) | n/a | n/a | 0.0 | 0.004 | 0.024 | 0.0 | 8.8 | n/a | 8.828 | 8.828 |
Arginine (g) | n/a | n/a | 0.0 | 0.004 | 0.017 | 0.0 | 16.239 | n/a | 16.26 | 16.26 |
Histidine (g) | n/a | n/a | 0.0 | 0.002 | 0.009 | 0.0 | 3.81 | n/a | 3.82 | 3.82 |
Alanine (g) | n/a | n/a | 0.0 | 0.004 | 0.029 | 0.0 | 10.523 | n/a | 10.556 | 10.556 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.01 | 0.041 | 0.0 | 19.232 | n/a | 19.284 | 19.284 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.009 | 0.036 | 0.0 | 31.751 | n/a | 31.796 | 31.796 |
Glycine (g) | n/a | n/a | 0.0 | 0.004 | 0.021 | 0.0 | 11.249 | n/a | 11.274 | 11.274 |
Proline (g) | n/a | n/a | 0.0 | 0.003 | 0.03 | 0.0 | 6.169 | n/a | 6.202 | 6.202 |
Serine (g) | n/a | n/a | 0.0 | 0.003 | 0.02 | 0.0 | 7.348 | n/a | 7.371 | 7.371 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 807.39 | 0.0 | 807.39 | 807.39 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 7.457 | 0.001 | 0.019 | 0.0 | 2.268 | 0.001 | 9.746 | 9.746 |
Phytosterols (mg) | n/a | n/a | 119.34 | n/a | 0.713 | 0.0 | n/a | n/a | 120.053 | 120.053 |
Monounsaturated Fat (g) | 0.0 | n/a | 39.398 | 0.003 | 0.043 | 0.0 | 1.996 | 0.001 | 41.441 | 41.441 |
Polyunsaturated (g) | 0.0 | n/a | 5.681 | 0.013 | 0.017 | 0.0 | 3.992 | 0.002 | 9.705 | 9.705 |