Receta Louisiana Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
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Amount Per Serving
8 servings in recipe 		ducks
25.83g 		bay leaf
0.5g 		celery
17.8g 		onions
33.75g 		bell pepper
12.2g 		parsley
0.12g 		Total Per Serving Total for Recipe
Protein (g) 2.97 0.04 0.12 0.37 0.12 0.0 3.62 28.96
Total Fat (g) 10.16 0.04 0.03 0.03 0.04 0.0 10.3 82.4
Carbohydrates (g) 0.0 0.37 0.53 3.15 0.74 0.01 4.8 38.4
Ash (g) 0.18 0.02 0.13 0.12 0.06 0.0 0.51 4.08
Calories (kcal) 104.353 1.565 2.848 13.5 3.781 0.043 126.09 1008.72
Starch (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.33 0.0 n/a 0.35 2.8
Glucose (dextrose) (g) n/a n/a 0.1 0.66 0.24 n/a 1.0 8.0
Fructose (g) n/a n/a 0.09 0.44 0.28 n/a 0.8 6.4
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.53 0.03 16.99 30.07 11.25 0.1 70.97 567.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.33 1.43 0.51 0.0 2.27 18.16
Galactose (g) n/a n/a 0.12 0.0 0.0 n/a 0.12 0.96
Dietary Fiber (g) 0.0 0.1 0.3 0.6 0.3 0.0 1.3 10.4
Calcium (mg) 2.841 4.17 7.12 7.763 0.854 0.164 22.912 183.296
Iron (mg) 0.62 0.22 0.04 0.07 0.05 0.01 1.0 8.0
Magnesium (mg) 3.875 0.6 1.958 3.375 1.464 0.059 11.331 90.648
Phosphorus (mg) 35.904 0.565 4.272 9.788 3.171 0.069 53.768 430.144
Potassium (mg) 53.985 2.645 46.28 49.275 25.737 0.658 178.579 1428.632
Sodium (mg) 16.273 0.115 14.24 1.35 0.488 0.067 32.532 260.256
Zinc (mg) 0.35 0.02 0.02 0.06 0.03 0.0 0.48 3.84
Copper (mg) 0.062 0.002 0.007 0.014 0.002 0.0 0.087 0.696
Manganese (mg) 0.005 0.041 0.018 0.044 0.013 0.0 0.121 0.968
Selenium (mcg) 3.2 0.0 0.1 0.2 0.0 0.0 3.5 28.0
Vitamin A, IU (IU) 43.394 30.925 79.922 0.675 381.904 10.004 546.824 4374.592
Retinol (mcg) 12.915 0.0 0.0 0.0 0.0 0.0 12.915 103.32
Vitamin A, RAE (mcg_RAE) 12.915 1.545 3.916 0.0 19.15 0.5 38.026 304.208
Beta Carotene (mcg) 0.0 n/a 48.06 0.338 198.087 6.002 252.487 2019.896
Vitamin E (mg) 0.18 n/a 0.05 0.01 0.19 0.0 0.43 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 50.374 1.35 6.221 6.604 64.548 516.384
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.02 0.0 0.02 0.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.2 0.6 2.5 15.6 0.2 19.7 157.6
Thiamin (mg) 0.052 0.0 0.004 0.017 0.006 0.0 0.078 0.624
Riboflavin (mg) 0.054 0.002 0.011 0.01 0.011 0.0 0.088 0.704
Niacin (mg) 1.015 0.01 0.057 0.041 0.12 0.002 1.244 9.952
Pantothenic acid (mg) 0.245 n/a 0.045 0.041 0.039 0.0 0.37 2.96
Vitamin B-6 (mg) 0.049 0.009 0.012 0.041 0.035 0.0 0.146 1.168
Folate (mcg) 3.358 0.9 6.408 6.413 5.611 0.181 22.87 182.96
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.48
Choline (mg) 8.0 n/a 1.1 2.1 0.7 0.0 11.9 95.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 n/a 0.002 0.003 0.001 0.0 0.043 0.344
Threonine (g) 0.121 n/a 0.004 0.007 0.005 0.0 0.137 1.096
Isoleucine (g) 0.139 n/a 0.004 0.003 0.002 0.0 0.149 1.192
Leucine (g) 0.232 n/a 0.005 0.01 0.005 0.0 0.253 2.024
Lysine (g) 0.235 n/a 0.005 0.014 0.005 0.0 0.259 2.072
Methionine (g) 0.075 n/a 0.002 0.0 0.001 0.0 0.078 0.624
Cystine (g) 0.046 n/a 0.0 0.0 0.002 0.0 0.049 0.392
Phenylalanine (g) 0.119 n/a 0.004 0.01 0.006 0.0 0.139 1.112
Tyrosine (g) 0.103 n/a 0.002 0.003 0.001 0.0 0.11 0.88
Valine (g) 0.147 n/a 0.005 0.007 0.004 0.0 0.163 1.304
Arginine (g) 0.199 n/a 0.004 0.034 0.005 0.0 0.241 1.928
Histidine (g) 0.072 n/a 0.002 0.003 0.002 0.0 0.08 0.64
Alanine (g) 0.201 n/a 0.004 0.007 0.004 0.0 0.216 1.728
Aspartic acid (g) 0.284 n/a 0.021 0.03 0.034 0.0 0.37 2.96
Glutamic acid (g) 0.442 n/a 0.016 0.088 0.026 0.0 0.571 4.568
Glycine (g) 0.24 n/a 0.004 0.01 0.004 0.0 0.258 2.064
Proline (g) 0.178 n/a 0.004 0.003 0.002 0.0 0.188 1.504
Serine (g) 0.127 n/a 0.004 0.007 0.006 0.0 0.143 1.144
Cholesterol (mg) 19.631 0.0 0.0 0.0 0.0 0.0 19.631 157.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.415 0.011 0.007 0.014 0.004 0.0 3.451 27.608
Phytosterols (mg) n/a n/a 1.068 5.063 n/a 0.006 6.136 49.088
Monounsaturated Fat (g) 4.828 0.008 0.005 0.003 0.0 0.0 4.845 38.76
Polyunsaturated (g) 1.312 0.011 0.014 0.007 0.009 0.0 1.353 10.824