Receta Louisiana Fried Catfish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce.) pkg. Louisiana seasoned fish fry
Granpappy fry daddy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		catfish
75.6g 		onion
11.25g 		bell pepper
11.21g 		lemons
5.12g 		paper
-1.5g 		oil
113.4g 		Total Per Serving Total for Recipe
Protein (g) 11.76 0.12 0.11 0.06 -0.08 0.0 11.97 143.64
Total Fat (g) 5.74 0.01 0.03 0.02 -0.02 113.4 119.18 1430.16
Carbohydrates (g) 0.0 1.05 0.68 0.48 -1.09 0.0 1.12 13.44
Ash (g) 0.76 0.04 0.05 0.02 n/a 0.0 0.86 10.32
Calories (kcal) 102.058 4.5 3.474 1.486 -4.935 1002.434 1109.016 13308.192
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 0.0 n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.22 0.22 n/a n/a n/a 0.44 5.28
Fructose (g) n/a 0.15 0.25 n/a n/a n/a 0.4 4.8
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Water (g) 56.99 10.02 10.33 4.56 -0.3 0.0 81.61 979.32
Caffeine (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.47 0.13 -0.0 0.0 1.07 12.84
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.1 -0.0 0.0 0.5 6.0
Calcium (mg) 6.804 2.588 0.784 1.332 -0.15 0.0 11.358 136.296
Iron (mg) 0.38 0.02 0.05 0.03 -0.01 0.02 0.5 6.0
Magnesium (mg) 17.388 1.125 1.345 0.41 -0.45 0.0 19.817 237.804
Phosphorus (mg) 152.709 3.263 2.914 0.82 -1.26 0.0 158.445 1901.34
Potassium (mg) 226.039 16.425 23.646 7.07 -0.975 0.0 272.205 3266.46
Sodium (mg) 40.067 0.45 0.448 0.102 -4.65 0.0 36.418 437.016
Zinc (mg) 0.56 0.02 0.03 0.0 -0.01 0.0 0.6 7.2
Copper (mg) 0.076 0.005 0.002 0.002 -0.002 0.0 0.083 0.996
Manganese (mg) 0.015 0.015 0.012 0.002 n/a n/a 0.044 0.528
Selenium (mcg) 9.5 0.1 0.0 0.0 -0.2 0.0 9.4 112.8
Vitamin A, IU (IU) 37.799 0.225 350.881 1.127 n/a 0.0 390.032 4680.384
Retinol (mcg) 11.34 0.0 0.0 0.0 -0.0 0.0 11.34 136.08
Vitamin A, RAE (mcg_RAE) 11.34 0.0 17.594 0.051 -0.0 0.0 28.985 347.82
Beta Carotene (mcg) 0.0 0.113 181.996 0.154 -0.0 0.0 182.262 2187.144
Vitamin E (mg) 0.91 0.0 0.18 0.01 -0.0 10.44 11.54 138.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 5.715 0.564 -0.0 0.0 6.729 80.748
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.8 14.3 2.7 -0.0 0.0 18.3 219.6
Thiamin (mg) 0.272 0.006 0.006 0.002 -0.002 0.0 0.284 3.408
Riboflavin (mg) 0.06 0.003 0.01 0.001 -0.0 0.0 0.075 0.9
Niacin (mg) 1.739 0.014 0.11 0.005 -0.033 0.0 1.834 22.008
Pantothenic acid (mg) 0.454 0.014 0.036 0.01 n/a 0.0 0.513 6.156
Vitamin B-6 (mg) 0.144 0.014 0.032 0.004 -0.006 0.0 0.188 2.256
Folate (mcg) 7.56 2.138 5.155 0.564 -0.06 0.0 15.356 184.272
Vitamin B-12 (mcg) 1.87 0.0 0.0 0.0 -0.0 0.0 1.87 22.44
Choline (mg) 49.1 0.7 0.6 0.3 -0.1 n/a 50.6 607.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 -0.0 0.0 0.0 0.0
Tryptophan (g) 0.129 0.001 0.001 n/a n/a 0.0 0.131 1.572
Threonine (g) 0.514 0.002 0.004 n/a n/a 0.0 0.521 6.252
Isoleucine (g) 0.544 0.001 0.002 n/a n/a 0.0 0.548 6.576
Leucine (g) 0.953 0.003 0.004 n/a n/a 0.0 0.96 11.52
Lysine (g) 1.081 0.005 0.004 n/a n/a 0.0 1.09 13.08
Methionine (g) 0.348 0.0 0.001 n/a n/a 0.0 0.349 4.188
Cystine (g) 0.129 0.0 0.002 n/a n/a 0.0 0.131 1.572
Phenylalanine (g) 0.461 0.003 0.006 n/a n/a 0.0 0.47 5.64
Tyrosine (g) 0.401 0.001 0.001 n/a n/a 0.0 0.403 4.836
Valine (g) 0.605 0.002 0.003 n/a n/a 0.0 0.61 7.32
Arginine (g) 0.703 0.011 0.004 n/a n/a 0.0 0.719 8.628
Histidine (g) 0.348 0.001 0.002 n/a n/a 0.0 0.351 4.212
Alanine (g) 0.711 0.002 0.003 n/a n/a 0.0 0.716 8.592
Aspartic acid (g) 1.202 0.01 0.031 n/a n/a 0.0 1.244 14.928
Glutamic acid (g) 1.754 0.029 0.024 n/a n/a 0.0 1.807 21.684
Glycine (g) 0.567 0.003 0.003 n/a n/a 0.0 0.574 6.888
Proline (g) 0.416 0.001 0.002 n/a n/a 0.0 0.419 5.028
Serine (g) 0.484 0.002 0.006 n/a n/a 0.0 0.492 5.904
Cholesterol (mg) 35.531 0.0 0.0 0.0 -0.0 0.0 35.531 426.372
Trans Fat (g) n/a n/a n/a n/a n/a 2.926 2.926 35.112
Saturated Fat (g) 1.338 0.005 0.003 0.002 -0.005 8.425 9.768 117.216
Phytosterols (mg) n/a 1.688 n/a n/a n/a 283.494 285.181 3422.172
Monounsaturated Fat (g) 2.714 0.001 0.0 0.001 -0.006 25.775 28.485 341.82
Polyunsaturated (g) 1.187 0.002 0.008 0.005 -0.005 73.867 75.064 900.768