Receta Louisiana Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (21 ounce.) can peach pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
246.06g 		mandarin oranges
129.94g 		strawberries
70.88g 		bananas
75.52g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.97 0.37 0.82 3.03 12.12
Total Fat (g) 0.27 0.05 0.1 0.25 0.67 2.68
Carbohydrates (g) 49.7 12.23 14.88 17.25 94.06 376.24
Ash (g) 0.84 0.38 0.21 0.62 2.05 8.2
Calories (kcal) 191.929 49.376 55.283 67.213 363.8 1455.2
Starch (g) n/a n/a n/a 4.06 4.06 16.24
Sucrose (g) 5.41 n/a n/a 1.8 7.22 28.88
Glucose (dextrose) (g) 18.45 n/a n/a 3.76 22.22 88.88
Fructose (g) 17.72 n/a n/a 3.66 21.38 85.52
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 194.36 116.31 55.32 56.57 422.56 1690.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.58 10.72 13.19 9.24 74.73 298.92
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.0 1.6 1.3 2.0 6.8 27.2
Calcium (mg) 34.449 15.593 7.796 3.776 61.614 246.456
Iron (mg) 0.94 0.35 0.33 0.2 1.82 7.28
Magnesium (mg) 39.37 14.293 4.253 20.39 78.306 313.224
Phosphorus (mg) 17.224 14.293 8.505 16.614 56.637 226.548
Potassium (mg) 255.905 176.715 69.458 270.362 772.439 3089.756
Sodium (mg) 2.461 6.497 0.709 0.755 10.421 41.684
Zinc (mg) 0.3 0.69 0.04 0.11 1.13 4.52
Copper (mg) 0.246 0.052 0.014 0.06 0.373 1.492
Manganese (mg) 2.657 n/a 0.177 0.204 3.039 12.156
Selenium (mcg) 1.0 0.5 0.5 0.8 2.8 11.2
Vitamin A, IU (IU) 34.449 1704.78 19.136 48.333 1806.698 7226.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.461 85.759 0.709 2.266 91.194 364.776
Beta Carotene (mcg) 19.685 387.214 11.34 19.635 437.874 1751.496
Vitamin E (mg) 0.02 0.19 0.17 0.08 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 315.748 16.301 16.614 348.664 1394.656
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 18.2 44.0 28.0 6.6 96.8 387.2
Thiamin (mg) 0.221 0.117 0.014 0.023 0.375 1.5
Riboflavin (mg) 0.074 0.039 0.057 0.053 0.222 0.888
Niacin (mg) 0.714 0.585 0.206 0.506 2.01 8.04
Pantothenic acid (mg) 0.246 n/a 0.078 0.249 0.573 2.292
Vitamin B-6 (mg) 0.172 0.052 0.021 0.279 0.525 2.1
Folate (mcg) 12.303 6.497 2.835 15.104 36.739 146.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 7.8 3.4 7.4 27.9 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 n/a 0.007 0.008 0.039 0.156
Threonine (g) 0.025 n/a 0.014 0.023 0.061 0.244
Isoleucine (g) 0.025 n/a 0.007 0.023 0.054 0.216
Leucine (g) 0.025 n/a 0.021 0.053 0.099 0.396
Lysine (g) 0.049 n/a 0.014 0.038 0.101 0.404
Methionine (g) 0.025 n/a 0.0 0.008 0.032 0.128
Cystine (g) 0.0 n/a 0.0 0.008 0.008 0.032
Phenylalanine (g) 0.025 n/a 0.014 0.038 0.077 0.308
Tyrosine (g) 0.025 n/a 0.014 0.008 0.046 0.184
Valine (g) 0.025 n/a 0.014 0.038 0.077 0.308
Arginine (g) 0.025 n/a 0.014 0.038 0.077 0.308
Histidine (g) 0.025 n/a 0.007 0.06 0.092 0.368
Alanine (g) 0.049 n/a 0.021 0.03 0.101 0.404
Aspartic acid (g) 0.197 n/a 0.085 0.091 0.373 1.492
Glutamic acid (g) 0.098 n/a 0.057 0.113 0.268 1.072
Glycine (g) 0.025 n/a 0.014 0.03 0.069 0.276
Proline (g) 0.025 n/a 0.014 0.023 0.061 0.244
Serine (g) 0.049 n/a 0.014 0.03 0.094 0.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.007 0.083 0.115 0.46
Phytosterols (mg) n/a n/a n/a 12.083 12.083 48.332
Monounsaturated Fat (g) 0.025 0.013 0.014 0.023 0.074 0.296
Polyunsaturated (g) 0.098 0.013 0.05 0.053 0.214 0.856