Receta Louisiana Style Bbq Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		onions
36.0g 		bell peppers
30.55g 		celery
22.47g 		tomatoes sauce
56.7g 		catsup
45.0g 		mustard
1.25g 		apple cider vinegar
3.73g 		smoke
0.31g 		pepper sauce
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.26 0.16 0.75 0.78 0.05 0.0 0.0 0.0 2.4 9.6
Total Fat (g) 27.0 0.04 0.05 0.04 0.1 0.14 0.05 0.0 0.0 0.0 27.42 109.68
Carbohydrates (g) 0.0 3.36 1.42 0.67 3.05 11.32 0.07 0.03 0.0 0.0 19.92 79.68
Ash (g) 0.0 0.13 0.13 0.17 1.13 1.65 0.05 0.01 n/a n/a 3.26 13.04
Calories (kcal) 238.68 14.4 6.109 3.596 13.608 43.65 0.838 0.782 0.0 0.019 321.681 1286.724
Starch (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.36 0.03 0.02 0.15 0.0 0.0 0.0 n/a n/a 0.56 2.24
Glucose (dextrose) (g) n/a 0.71 0.35 0.12 1.32 5.29 0.01 0.0 n/a n/a 7.81 31.24
Fructose (g) n/a 0.46 0.34 0.11 0.94 4.18 0.0 0.01 n/a n/a 6.06 24.24
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.78 0.0 0.0 n/a n/a 0.78 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 32.08 28.68 21.45 51.67 31.12 1.03 3.49 n/a 0.15 169.66 678.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.73 0.41 2.41 10.25 0.01 0.01 0.0 0.0 15.35 61.4
Galactose (g) n/a 0.0 0.0 0.15 0.0 0.0 0.0 0.0 n/a n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.6 0.5 0.4 0.9 0.1 0.0 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 0.27 8.28 3.055 8.989 7.371 8.1 0.725 0.261 n/a 0.019 37.069 148.276
Iron (mg) 0.15 0.08 0.1 0.04 0.58 0.23 0.02 0.01 n/a 0.0 1.21 4.84
Magnesium (mg) 0.0 3.6 3.055 2.472 9.072 8.55 0.613 0.186 n/a 0.019 27.566 110.264
Phosphorus (mg) 0.0 10.44 6.109 5.393 14.742 14.85 1.325 0.298 n/a 0.036 53.194 212.776
Potassium (mg) 0.27 52.56 53.454 58.429 187.677 171.9 1.725 2.719 0.0 0.202 528.935 2115.74
Sodium (mg) 0.54 1.44 0.916 17.978 297.108 501.3 14.188 0.186 0.0 0.997 834.653 3338.612
Zinc (mg) 0.0 0.06 0.04 0.03 0.11 0.12 0.01 0.0 n/a 0.0 0.37 1.48
Copper (mg) 0.0 0.014 0.021 0.009 0.068 0.081 0.001 0.0 n/a 0.0 0.195 0.78
Manganese (mg) 0.0 0.047 0.037 0.022 0.062 0.059 0.005 0.009 n/a n/a 0.241 0.964
Selenium (mcg) 0.0 0.2 0.0 0.1 0.1 0.1 0.4 0.0 n/a 0.0 0.9 3.6
Vitamin A, IU (IU) 0.0 0.72 113.017 100.902 245.511 419.85 0.888 0.0 n/a n/a 880.887 3523.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.498 4.944 12.474 21.15 0.05 0.0 n/a 0.129 44.245 176.98
Beta Carotene (mcg) 0.0 0.36 63.534 60.676 146.853 252.0 0.363 0.0 n/a 1.447 525.232 2100.928
Vitamin E (mg) 3.87 0.01 0.11 0.06 0.81 0.66 0.0 0.0 n/a 0.0 5.52 22.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 7926.093 7519.05 0.0 0.0 n/a 0.0 15445.143 61780.572
Lutein + zeaxanthin (mcg) 0.0 1.44 104.158 63.597 13.041 0.0 0.225 0.0 n/a 0.016 182.477 729.908
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 0.06 0.06 0.03 n/a n/a n/a 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 24.6 0.7 4.0 6.8 0.0 0.0 n/a 0.0 38.7 154.8
Thiamin (mg) 0.0 0.018 0.018 0.004 0.011 0.005 0.004 0.0 n/a 0.0 0.061 0.244
Riboflavin (mg) 0.0 0.011 0.009 0.013 0.04 0.059 0.0 0.0 n/a 0.0 0.132 0.528
Niacin (mg) 0.0 0.043 0.147 0.072 0.556 0.644 0.007 0.0 n/a 0.0 1.468 5.872
Pantothenic acid (mg) 0.0 0.043 0.031 0.056 0.176 0.023 0.004 0.0 n/a n/a 0.332 1.328
Vitamin B-6 (mg) 0.0 0.043 0.067 0.016 0.057 0.068 0.001 0.0 n/a 0.0 0.251 1.004
Folate (mcg) 0.0 6.84 3.055 8.09 6.237 4.5 0.088 0.0 n/a 0.002 28.811 115.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.1 2.2 1.7 1.4 5.6 5.6 0.3 0.0 n/a 0.0 16.8 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.002 0.002 0.008
Tryptophan (g) 0.0 0.004 0.003 0.002 0.006 0.009 0.0 0.0 n/a n/a 0.024 0.096
Threonine (g) 0.0 0.007 0.012 0.004 0.023 0.027 0.002 0.0 n/a n/a 0.076 0.304
Isoleucine (g) 0.0 0.004 0.006 0.004 0.017 0.023 0.002 0.0 n/a n/a 0.056 0.224
Leucine (g) 0.0 0.011 0.012 0.007 0.023 0.036 0.004 0.0 n/a n/a 0.092 0.368
Lysine (g) 0.0 0.014 0.012 0.007 0.023 0.036 0.003 0.0 n/a n/a 0.095 0.38
Methionine (g) 0.0 0.0 0.003 0.002 0.006 0.009 0.001 0.0 n/a n/a 0.021 0.084
Cystine (g) 0.0 0.0 0.003 0.0 0.006 0.009 0.001 0.0 n/a n/a 0.019 0.076
Phenylalanine (g) 0.0 0.011 0.027 0.004 0.057 0.027 0.002 0.0 n/a n/a 0.129 0.516
Tyrosine (g) 0.0 0.004 0.003 0.002 0.011 0.018 0.002 0.0 n/a n/a 0.04 0.16
Valine (g) 0.0 0.007 0.012 0.007 0.017 0.027 0.003 0.0 n/a n/a 0.073 0.292
Arginine (g) 0.0 0.036 0.009 0.004 0.017 0.023 0.003 0.0 n/a n/a 0.092 0.368
Histidine (g) 0.0 0.004 0.003 0.002 0.011 0.018 0.002 0.0 n/a n/a 0.04 0.16
Alanine (g) 0.0 0.007 0.012 0.004 0.023 0.041 0.002 0.0 n/a n/a 0.089 0.356
Aspartic acid (g) 0.0 0.032 0.064 0.027 0.113 0.158 0.005 0.0 n/a n/a 0.399 1.596
Glutamic acid (g) 0.0 0.094 0.058 0.02 0.369 0.495 0.009 0.0 n/a n/a 1.045 4.18
Glycine (g) 0.0 0.011 0.009 0.004 0.017 0.023 0.003 0.0 n/a n/a 0.067 0.268
Proline (g) 0.0 0.004 0.006 0.004 0.011 0.027 0.005 0.0 n/a n/a 0.057 0.228
Serine (g) 0.0 0.007 0.015 0.004 0.023 0.032 0.003 0.0 n/a n/a 0.084 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.729 0.014 0.018 0.009 0.017 0.018 0.003 0.0 0.0 0.0 3.809 15.236
Phytosterols (mg) 59.67 5.4 2.749 1.348 n/a 3.15 n/a 0.0 n/a n/a 72.317 289.268
Monounsaturated Fat (g) 19.699 0.004 0.003 0.007 0.017 0.023 0.033 0.0 0.0 0.0 19.785 79.14
Polyunsaturated (g) 2.84 0.007 0.018 0.018 0.04 0.059 0.012 0.0 0.0 0.001 2.995 11.98