Receta Louisiana Style Chicken And Rice Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	andouille sausages 37.67g	oil 2.27g	onion 16.5g	bell pepper 16.26g	bell pepper 16.26g	tomatoes 31.67g	chicken broth 221.8g	bay leaf 0.67g	thyme 0.08g	rice 10.28g	chicken thighs skin 30.02g	salt 12.17g	sugar 9.17g	cumin 4.0g	paprika 2.3g	thyme 0.9g	coriander 1.67g	chili 2.5g	cinnamon 0.87g	Total Per Serving	Total for Recipe
Protein (g)	5.37	0.0	0.18	0.14	0.16	0.25	2.22	0.05	0.01	0.73	5.18	0.0	0.01	0.71	0.34	0.08	0.21	0.31	0.03	15.98	95.88
Total Fat (g)	11.8	2.27	0.02	0.03	0.05	0.04	0.22	0.06	0.01	0.07	4.58	0.0	0.0	0.89	0.3	0.07	0.3	0.42	0.01	21.11	126.66
Carbohydrates (g)	0.24	0.0	1.54	0.75	0.98	1.27	0.89	0.5	0.05	8.22	0.0	0.0	8.99	1.77	1.28	0.58	0.92	1.37	0.7	30.05	180.3
Ash (g)	1.02	0.0	0.06	0.07	0.08	0.26	1.55	0.02	0.01	0.07	0.24	12.14	0.04	0.3	0.16	0.11	0.1	0.21	0.03	16.47	98.82
Calories (kcal)	130.327	20.037	6.6	3.253	5.042	5.383	15.526	2.087	0.23	37.516	63.342	0.0	34.833	15.0	6.647	2.484	4.967	7.85	2.141	363.264	2179.584
Starch (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.16	0.02	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	8.67	n/a	0.02	n/a	n/a	0.02	0.0	8.9	53.4
Glucose (dextrose) (g)	n/a	n/a	0.33	0.19	0.32	0.35	n/a	n/a	n/a	0.0	n/a	n/a	0.12	n/a	0.06	n/a	n/a	0.05	0.01	1.43	8.58
Fructose (g)	n/a	n/a	0.21	0.18	0.37	0.4	n/a	n/a	n/a	0.0	n/a	n/a	0.1	n/a	0.15	n/a	n/a	0.11	0.01	1.54	9.24
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	19.24	0.0	14.7	15.27	15.0	29.86	216.92	0.04	0.01	1.19	20.32	0.02	0.12	0.32	0.22	0.07	0.15	0.19	0.09	333.73	2002.38
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.7	0.39	0.68	0.75	0.0	n/a	0.0	0.01	0.0	0.0	8.89	0.09	0.24	0.02	n/a	0.18	0.02	11.98	71.88
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	0.3	0.3	0.9	0.2	0.0	0.1	0.0	0.0	0.0	0.4	0.9	0.3	0.7	0.9	0.5	6.1	36.6
Calcium (mg)	6.78	0.0	3.795	1.626	1.138	9.817	13.308	5.56	1.575	2.878	3.002	2.92	7.608	37.24	4.071	17.01	11.817	6.95	8.684	145.779	874.674
Iron (mg)	0.44	0.0	0.03	0.06	0.07	0.31	0.44	0.29	0.1	0.44	0.3	0.04	0.07	2.65	0.54	1.11	0.27	0.36	0.07	7.6	45.6
Magnesium (mg)	5.273	0.0	1.65	1.626	1.952	3.483	2.218	0.8	0.183	2.57	6.004	0.122	0.825	14.64	4.255	1.98	5.5	4.25	0.52	57.851	347.106
Phosphorus (mg)	53.487	0.0	4.785	3.253	4.228	6.017	28.834	0.753	0.168	11.82	43.529	0.0	0.367	19.96	7.935	1.809	6.817	7.575	0.555	201.891	1211.346
Potassium (mg)	95.297	0.0	24.09	28.461	34.316	59.533	177.441	3.527	0.678	11.82	57.638	0.973	12.192	71.52	53.912	7.326	21.117	47.9	3.735	711.476	4268.856
Sodium (mg)	275.343	0.0	0.66	0.488	0.651	45.283	350.447	0.153	0.046	0.514	22.815	4715.557	2.567	6.72	0.782	0.495	0.583	25.25	0.087	5448.44	32690.64
Zinc (mg)	0.67	0.0	0.03	0.02	0.04	0.04	0.16	0.02	0.01	0.11	0.48	0.01	0.0	0.19	0.09	0.06	0.08	0.07	0.02	2.1	12.6
Copper (mg)	0.03	0.0	0.007	0.011	0.003	0.022	0.067	0.003	0.001	0.023	0.018	0.004	0.005	0.035	0.014	0.008	0.016	0.011	0.003	0.279	1.674
Manganese (mg)	0.023	n/a	0.021	0.02	0.018	0.025	0.111	0.054	0.007	0.112	0.006	0.012	0.006	0.133	0.019	0.071	0.032	0.054	0.151	0.875	5.25
Selenium (mcg)	9.3	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	1.6	3.9	0.0	0.1	0.2	0.1	0.0	0.4	0.2	0.0	16.0	96.0
Vitamin A, IU (IU)	0.0	0.0	0.33	60.174	509.205	37.05	0.0	41.233	3.167	0.0	44.73	0.0	0.0	50.8	1212.905	34.2	0.0	741.25	2.557	2737.601	16425.606
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.308	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.308	73.848
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.927	25.533	1.9	0.0	2.06	0.158	0.0	13.209	0.0	0.0	2.56	60.651	1.71	0.0	37.075	0.13	147.914	887.484
Beta Carotene (mcg)	n/a	0.0	0.165	33.828	264.117	22.167	0.0	n/a	1.887	0.0	2.101	0.0	0.0	30.48	636.617	20.376	n/a	375.0	0.971	1387.708	8326.248
Vitamin E (mg)	n/a	0.21	0.0	0.06	0.26	0.22	0.0	n/a	0.01	0.01	0.08	0.0	0.0	0.13	0.69	0.07	n/a	0.73	0.02	2.48	14.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	876.217	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.525	0.13	876.872	5261.232
Lutein + zeaxanthin (mcg)	n/a	0.0	0.66	55.458	8.294	27.233	0.0	n/a	0.718	0.0	0.0	0.0	0.0	17.92	302.611	7.758	n/a	7.75	1.924	430.327	2581.962
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.0	0.03	0.18
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.02	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	n/a	0.08	0.09	0.28	1.68
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.8	0.0	1.2	13.1	20.8	2.9	15.5	0.3	0.0	0.0	0.7	0.0	0.0	0.3	1.6	0.5	0.4	1.6	0.0	59.7	358.2
Thiamin (mg)	0.215	0.0	0.008	0.01	0.008	0.016	0.0	0.0	0.0	0.06	0.018	0.0	0.0	0.025	0.015	0.005	0.004	0.009	0.0	0.392	2.352
Riboflavin (mg)	0.064	0.0	0.005	0.005	0.015	0.019	0.022	0.003	0.0	0.005	0.045	0.0	0.0	0.013	0.04	0.004	0.005	0.02	0.0	0.265	1.59
Niacin (mg)	1.224	0.0	0.02	0.078	0.159	0.225	1.131	0.013	0.004	0.431	1.63	0.0	0.01	0.183	0.352	0.044	0.036	0.197	0.012	5.75	34.5
Pantothenic acid (mg)	0.192	0.0	0.02	0.016	0.052	0.038	0.022	n/a	n/a	0.104	0.309	0.0	0.012	n/a	0.041	n/a	n/a	n/a	0.003	0.809	4.854
Vitamin B-6 (mg)	0.113	0.0	0.02	0.036	0.047	0.035	0.022	0.012	0.0	0.016	0.078	0.0	0.004	0.018	0.092	0.005	n/a	0.092	0.001	0.591	3.546
Folate (mcg)	3.013	0.0	3.135	1.626	7.481	2.533	0.0	1.2	0.228	23.743	2.402	0.0	0.092	0.4	2.438	2.466	0.0	2.5	0.052	53.31	319.86
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.52	3.12
Choline (mg)	n/a	n/a	1.0	0.9	0.9	2.2	n/a	n/a	0.0	0.6	16.2	0.0	0.2	1.0	1.2	0.4	n/a	1.7	0.1	26.3	157.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.921	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.921	137.526
Tryptophan (g)	0.041	0.0	0.002	0.002	0.002	0.003	n/a	n/a	0.0	0.008	0.057	0.0	n/a	n/a	n/a	0.002	n/a	n/a	0.0	0.117	0.702
Threonine (g)	0.211	0.0	0.003	0.007	0.007	0.013	n/a	n/a	0.0	0.027	0.213	0.0	n/a	n/a	n/a	0.002	n/a	n/a	0.001	0.483	2.898
Isoleucine (g)	0.196	0.0	0.002	0.003	0.003	0.006	n/a	n/a	0.0	0.032	0.258	0.0	n/a	n/a	n/a	0.004	n/a	n/a	0.001	0.506	3.036
Leucine (g)	0.362	0.0	0.005	0.007	0.007	0.01	n/a	n/a	0.0	0.061	0.375	0.0	n/a	n/a	n/a	0.004	n/a	n/a	0.002	0.831	4.986
Lysine (g)	0.407	0.0	0.007	0.007	0.007	0.01	n/a	n/a	0.0	0.027	0.42	0.0	n/a	n/a	n/a	0.002	n/a	n/a	0.002	0.887	5.322
Methionine (g)	0.132	0.0	0.0	0.002	0.002	0.003	n/a	n/a	n/a	0.017	0.138	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.295	1.77
Cystine (g)	0.053	0.0	0.0	0.002	0.003	0.003	n/a	n/a	n/a	0.015	0.069	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.146	0.876
Phenylalanine (g)	0.181	0.0	0.005	0.015	0.008	0.01	n/a	n/a	n/a	0.039	0.201	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.46	2.76
Tyrosine (g)	0.154	0.0	0.002	0.002	0.002	0.006	n/a	n/a	n/a	0.025	0.165	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.357	2.142
Valine (g)	0.215	0.0	0.003	0.007	0.005	0.006	n/a	n/a	0.0	0.045	0.252	0.0	n/a	n/a	n/a	0.005	n/a	n/a	0.002	0.54	3.24
Arginine (g)	0.316	0.0	0.017	0.005	0.007	0.006	n/a	n/a	n/a	0.061	0.327	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.74	4.44
Histidine (g)	0.154	0.0	0.002	0.002	0.003	0.006	n/a	n/a	n/a	0.017	0.153	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.339	2.034
Alanine (g)	0.301	0.0	0.003	0.007	0.005	0.01	n/a	n/a	n/a	0.042	0.303	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.672	4.032
Aspartic acid (g)	0.448	0.0	0.015	0.034	0.046	0.051	n/a	n/a	n/a	0.069	0.462	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.004	1.128	6.768
Glutamic acid (g)	0.742	0.0	0.043	0.031	0.034	0.152	n/a	n/a	n/a	0.143	0.757	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.003	1.905	11.43
Glycine (g)	0.328	0.0	0.005	0.005	0.005	0.006	n/a	n/a	n/a	0.034	0.342	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.727	4.362
Proline (g)	0.249	0.0	0.002	0.003	0.003	0.006	n/a	n/a	n/a	0.035	0.255	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.557	3.342
Serine (g)	0.207	0.0	0.003	0.008	0.008	0.01	n/a	n/a	n/a	0.039	0.177	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.454	2.724
Cholesterol (mg)	28.627	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	25.217	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.843	323.058
Trans Fat (g)	n/a	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.066	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.125	0.75
Saturated Fat (g)	4.245	0.168	0.007	0.01	0.005	0.006	0.067	0.015	0.002	0.019	1.318	0.0	0.0	0.062	0.048	0.025	0.017	0.074	0.003	6.089	36.534
Phytosterols (mg)	0.0	5.667	2.475	1.464	n/a	n/a	n/a	n/a	0.136	n/a	n/a	0.0	n/a	2.72	4.025	1.467	0.767	2.075	0.225	21.02	126.12
Monounsaturated Fat (g)	5.401	0.515	0.002	0.002	0.0	0.006	0.111	0.011	0.0	0.022	1.954	0.0	0.0	0.562	0.028	0.004	0.226	0.089	0.002	8.936	53.616
Polyunsaturated (g)	1.518	1.477	0.003	0.01	0.011	0.016	0.044	0.015	0.001	0.019	1.015	0.0	0.0	0.131	0.191	0.011	0.029	0.187	0.001	4.678	28.068