Receta Low Cal Butternut Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Butternut squash, (1-3/4 pounds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butternut squash
0.0g 		water
4.94g 		vanilla
138.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.08 0.08 0.96
Total Fat (g) n/a 0.0 0.08 0.08 0.96
Carbohydrates (g) n/a 0.0 17.54 17.54 210.48
Ash (g) n/a 0.0 0.36 0.37 4.44
Calories (kcal) n/a 0.0 399.36 399.36 4792.32
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 47.7 47.7 572.4
Water (g) n/a 4.93 72.91 77.84 934.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 17.54 17.54 210.48
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.148 15.253 15.401 184.812
Iron (mg) n/a 0.0 0.17 0.17 2.04
Magnesium (mg) n/a 0.049 16.64 16.689 200.268
Phosphorus (mg) n/a 0.0 8.32 8.32 99.84
Potassium (mg) n/a 0.0 205.227 205.227 2462.724
Sodium (mg) n/a 0.198 12.48 12.678 152.136
Zinc (mg) n/a 0.0 0.15 0.15 1.8
Copper (mg) n/a 0.0 0.097 0.098 1.176
Manganese (mg) n/a 0.0 0.319 0.319 3.828
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.014 0.014 0.168
Riboflavin (mg) n/a 0.0 0.139 0.139 1.668
Niacin (mg) n/a 0.0 0.596 0.596 7.152
Pantothenic acid (mg) n/a 0.0 0.055 0.055 0.66
Vitamin B-6 (mg) n/a 0.0 0.042 0.042 0.504
Folate (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.014 0.014 0.168
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.014 0.014 0.168
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0