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Receta Low Cal Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		fructose
5.0g 		cocoa
3.33g 		baking soda
0.58g 		salt
0.5g 		milk
20.33g 		shortening
11.39g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.67 0.0 0.0 0.69 0.0 1.03 4.0 48.0
Total Fat (g) 0.15 0.0 0.33 0.0 0.0 0.2 11.39 0.82 12.89 154.68
Carbohydrates (g) 11.92 0.23 2.0 0.0 0.0 1.01 0.0 0.06 15.23 182.76
Ash (g) 0.07 n/a n/a 0.21 0.5 0.15 0.0 0.07 1.01 12.12
Calories (kcal) 56.875 0.9 13.333 0.0 0.0 8.54 100.68 11.745 192.074 2304.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 1.06 n/a 0.01 1.07 12.84
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 4.72 n/a 0.0 0.0 18.28 0.0 6.23 31.1 373.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.23 0.0 0.0 0.0 1.06 0.0 0.06 1.39 16.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 2.344 0.85 0.0 0.0 0.12 24.197 0.0 4.353 31.863 382.356
Iron (mg) 0.73 0.0 1.2 0.0 0.0 0.01 0.0 0.15 2.08 24.96
Magnesium (mg) 3.438 0.15 n/a 0.0 0.005 2.237 0.0 0.986 6.815 81.78
Phosphorus (mg) 16.875 0.0 n/a 0.0 0.0 19.317 0.0 15.687 51.879 622.548
Potassium (mg) 16.719 0.0 n/a 0.0 0.04 30.5 0.0 11.006 58.265 699.18
Sodium (mg) 0.313 0.4 0.0 157.32 193.79 8.947 0.0 11.499 372.268 4467.216
Zinc (mg) 0.11 0.02 n/a 0.0 0.0 0.09 0.0 0.09 0.3 3.6
Copper (mg) 0.022 0.001 n/a 0.0 0.0 0.002 0.0 0.008 0.033 0.396
Manganese (mg) 0.106 n/a n/a 0.0 0.001 0.0 n/a 0.003 0.11 1.32
Selenium (mcg) 5.3 0.0 n/a 0.0 0.0 0.7 0.0 2.6 8.6 103.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 39.853 0.0 39.999 79.852 958.224
Retinol (mcg) 0.0 1.6 n/a 0.0 0.0 11.793 0.0 11.417 24.81 297.72
Vitamin A, RAE (mcg_RAE) 0.0 1.6 n/a 0.0 0.0 11.793 0.0 11.499 24.892 298.704
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.407 0.0 0.821 1.228 14.736
Vitamin E (mg) 0.01 0.1 n/a 0.0 0.0 0.0 0.09 0.08 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a 10.573 n/a 2.875 13.448 161.376
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 n/a 0.0 0.0 0.0 0.0 27.186 29.999 359.988
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.0 3.35 0.04 3.45 41.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 1.9 0.0 1.9 22.8
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.123 0.0 n/a 0.0 0.0 0.004 0.0 0.006 0.133 1.596
Riboflavin (mg) 0.077 0.0 n/a 0.0 0.0 0.039 0.0 0.039 0.155 1.86
Niacin (mg) 0.922 0.042 n/a 0.0 0.0 0.018 0.0 0.006 0.988 11.856
Pantothenic acid (mg) 0.069 n/a n/a 0.0 0.0 0.073 0.0 0.118 0.26 3.12
Vitamin B-6 (mg) 0.006 0.004 n/a 0.0 0.0 0.008 0.0 0.011 0.03 0.36
Folate (mcg) 28.594 0.4 n/a 0.0 0.0 1.017 0.0 3.86 33.871 406.452
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.09 0.0 0.11 0.21 2.52
Choline (mg) 1.6 0.0 n/a 0.0 0.0 3.6 n/a 20.6 25.8 309.6
Folic acid (mcg) 24.063 0.4 n/a 0.0 0.0 0.0 0.0 0.0 24.463 293.556
Tryptophan (g) 0.02 n/a n/a n/a 0.0 0.008 0.0 0.014 0.042 0.504
Threonine (g) 0.044 n/a n/a n/a 0.0 0.018 0.0 0.046 0.108 1.296
Isoleucine (g) 0.056 n/a n/a n/a 0.0 0.039 0.0 0.055 0.15 1.8
Leucine (g) 0.111 n/a n/a n/a 0.0 0.077 0.0 0.09 0.278 3.336
Lysine (g) 0.036 n/a n/a n/a 0.0 0.059 0.0 0.075 0.17 2.04
Methionine (g) 0.028 n/a n/a n/a 0.0 0.016 0.0 0.031 0.076 0.912
Cystine (g) 0.034 n/a n/a n/a 0.0 0.024 0.0 0.022 0.081 0.972
Phenylalanine (g) 0.081 n/a n/a n/a 0.0 0.035 0.0 0.056 0.172 2.064
Tyrosine (g) 0.048 n/a n/a n/a 0.0 0.028 0.0 0.041 0.118 1.416
Valine (g) 0.066 n/a n/a n/a 0.0 0.045 0.0 0.071 0.181 2.172
Arginine (g) 0.066 n/a n/a n/a 0.0 0.02 0.0 0.067 0.153 1.836
Histidine (g) 0.036 n/a n/a n/a 0.0 0.016 0.0 0.025 0.078 0.936
Alanine (g) 0.052 n/a n/a n/a 0.0 0.022 0.0 0.061 0.135 1.62
Aspartic acid (g) 0.069 n/a n/a n/a 0.0 0.063 0.0 0.109 0.241 2.892
Glutamic acid (g) 0.544 n/a n/a n/a 0.0 0.159 0.0 0.138 0.84 10.08
Glycine (g) 0.058 n/a n/a n/a 0.0 0.012 0.0 0.035 0.105 1.26
Proline (g) 0.188 n/a n/a n/a 0.0 0.073 0.0 0.042 0.303 3.636
Serine (g) 0.081 n/a n/a n/a 0.0 0.043 0.0 0.08 0.204 2.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.017 0.0 34.742 35.759 429.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a 3.806 n/a 3.806 45.672
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.128 2.647 0.255 3.055 36.66
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 n/a 0.0 0.0 0.057 7.338 0.313 7.722 92.664
Polyunsaturated (g) 0.064 0.0 n/a 0.0 0.0 0.008 0.794 0.112 0.978 11.736