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Receta Low - Cal Fruit Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sugar Twin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake flour
27.4g 		cinnamon
0.26g 		nutmeg
0.23g 		applesauce
24.4g 		raisins
16.5g 		butter
11.35g 		baking soda
0.46g 		cloves
0.11g 		eggs
9.86g 		walnuts
5.27g 		Total Per Serving Total for Recipe
Protein (g) 2.25 0.01 0.0 0.04 0.51 0.1 0.0 0.01 1.24 0.8 4.95 49.5
Total Fat (g) 0.24 0.0 0.23 0.02 0.08 9.21 0.0 0.02 0.98 3.43 14.2 142.0
Carbohydrates (g) 21.38 0.21 0.0 2.75 13.06 0.01 0.0 0.06 0.08 0.72 38.27 382.7
Ash (g) 0.11 0.01 0.0 0.06 0.31 0.24 0.17 0.01 0.08 0.09 1.07 10.7
Calories (kcal) 99.188 0.642 1.989 10.248 49.335 81.38 0.0 0.339 14.094 34.433 291.648 2916.48
Starch (g) n/a n/a n/a 0.0 0.45 n/a n/a n/a n/a 0.0 0.45 4.5
Sucrose (g) n/a 0.0 n/a 0.28 0.07 n/a n/a 0.0 0.01 0.13 0.49 4.9
Glucose (dextrose) (g) n/a 0.0 n/a 0.56 4.58 n/a n/a 0.0 0.02 0.0 5.17 51.7
Fructose (g) n/a 0.0 n/a 1.43 4.9 n/a n/a 0.0 0.01 0.0 6.35 63.5
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.1
Maltose (g) n/a 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.01 0.0 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.43 0.03 0.0 21.53 2.55 1.8 0.0 0.01 7.47 0.21 37.03 370.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 0.0 2.29 9.77 0.01 0.0 0.0 0.08 0.14 12.37 123.7
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.1
Dietary Fiber (g) 0.5 0.1 0.0 0.3 0.6 0.0 0.0 0.0 0.0 0.4 1.9 19.0
Calcium (mg) 3.836 2.605 0.0 0.976 8.25 2.724 0.0 0.678 5.224 5.16 29.453 294.53
Iron (mg) 2.01 0.02 0.0 0.06 0.31 0.0 0.0 0.01 0.18 0.15 2.74 27.4
Magnesium (mg) 4.384 0.156 0.0 0.732 5.28 0.227 0.0 0.277 1.183 8.319 20.558 205.58
Phosphorus (mg) 23.29 0.166 0.0 1.22 16.665 2.724 0.0 0.11 18.825 18.217 81.218 812.18
Potassium (mg) 28.77 1.121 0.0 18.056 123.585 2.724 0.0 1.157 13.207 23.219 211.838 2118.38
Sodium (mg) 0.548 0.026 0.0 0.488 1.815 65.376 125.856 0.255 13.798 0.105 208.268 2082.68
Zinc (mg) 0.17 0.0 0.0 0.01 0.04 0.01 0.0 0.0 0.11 0.16 0.5 5.0
Copper (mg) 0.038 0.001 n/a 0.007 0.053 0.0 0.0 0.0 0.01 0.084 0.193 1.93
Manganese (mg) 0.173 0.045 n/a 0.007 0.05 0.0 0.0 0.032 0.004 0.18 0.49 4.9
Selenium (mcg) 1.3 0.0 0.0 0.1 0.1 0.1 0.0 0.0 3.1 0.3 5.0 50.0
Vitamin A, IU (IU) 0.0 0.767 0.0 7.076 0.0 283.637 0.0 0.557 47.999 1.053 341.088 3410.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.159 0.0 0.0 13.7 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 0.0 0.039 0.0 0.244 0.0 77.634 0.0 0.028 13.798 0.053 91.796 917.96
Beta Carotene (mcg) 0.0 0.291 0.0 3.172 0.0 17.933 0.0 0.088 0.986 0.632 23.102 231.02
Vitamin E (mg) 0.01 0.01 0.0 0.04 0.02 0.26 0.0 0.01 0.1 0.04 0.48 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a 6.356 n/a n/a 3.45 n/a 9.806 98.06
Lycopene (mcg) 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.822 0.577 0.0 4.392 0.0 0.0 0.0 0.0 32.623 0.474 38.888 388.88
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.01 0.1
Tocopherol, gamma (mg) 0.02 0.03 n/a 0.0 0.01 0.0 n/a n/a 0.05 1.1 1.2 12.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 1.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.1 0.0 0.1 0.8 8.0
Thiamin (mg) 0.244 0.0 0.0 0.007 0.018 0.001 0.0 0.0 0.007 0.018 0.295 2.95
Riboflavin (mg) 0.118 0.0 0.0 0.007 0.021 0.003 0.0 0.0 0.047 0.008 0.206 2.06
Niacin (mg) 1.86 0.003 0.0 0.02 0.127 0.005 0.0 0.002 0.007 0.059 2.083 20.83
Pantothenic acid (mg) 0.126 0.001 0.0 0.01 0.017 0.012 0.0 n/a 0.142 0.03 0.338 3.38
Vitamin B-6 (mg) 0.008 0.0 0.0 0.007 0.028 0.0 0.0 0.001 0.014 0.028 0.087 0.87
Folate (mcg) 50.964 0.016 0.0 0.732 0.825 0.341 0.0 0.098 4.632 5.16 62.767 627.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.13 0.0 0.15 1.5
Choline (mg) 2.8 0.0 n/a 0.5 1.8 2.1 0.0 0.0 24.7 2.1 34.2 342.0
Folic acid (mcg) 37.812 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.812 378.12
Tryptophan (g) 0.033 0.0 0.0 0.0 0.008 0.001 n/a n/a 0.017 0.009 0.068 0.68
Threonine (g) 0.063 0.0 0.0 0.002 0.013 0.005 n/a n/a 0.055 0.032 0.17 1.7
Isoleucine (g) 0.085 0.0 0.0 0.002 0.01 0.006 n/a n/a 0.066 0.033 0.203 2.03
Leucine (g) 0.153 0.001 0.0 0.002 0.017 0.009 n/a n/a 0.107 0.062 0.351 3.51
Lysine (g) 0.079 0.001 0.0 0.002 0.013 0.008 n/a n/a 0.09 0.022 0.215 2.15
Methionine (g) 0.038 0.0 0.0 0.0 0.003 0.002 n/a n/a 0.037 0.013 0.094 0.94
Cystine (g) 0.049 0.0 0.0 0.0 0.003 0.001 n/a n/a 0.027 0.011 0.092 0.92
Phenylalanine (g) 0.107 0.0 0.0 0.002 0.023 0.005 n/a n/a 0.067 0.037 0.242 2.42
Tyrosine (g) 0.063 0.0 0.0 0.0 0.002 0.005 n/a n/a 0.049 0.022 0.14 1.4
Valine (g) 0.099 0.001 0.0 0.002 0.013 0.007 n/a n/a 0.085 0.039 0.246 2.46
Arginine (g) 0.085 0.0 0.0 0.002 0.068 0.003 n/a n/a 0.081 0.12 0.36 3.6
Histidine (g) 0.047 0.0 0.0 0.0 0.012 0.002 n/a n/a 0.031 0.021 0.112 1.12
Alanine (g) 0.069 0.0 0.0 0.002 0.018 0.003 n/a n/a 0.073 0.037 0.203 2.03
Aspartic acid (g) 0.093 0.001 0.0 0.007 0.018 0.007 n/a n/a 0.131 0.096 0.354 3.54
Glutamic acid (g) 0.743 0.001 0.0 0.005 0.026 0.02 n/a n/a 0.166 0.148 1.109 11.09
Glycine (g) 0.077 0.001 0.0 0.002 0.013 0.002 n/a n/a 0.042 0.043 0.181 1.81
Proline (g) 0.249 0.001 0.0 0.002 0.041 0.009 n/a n/a 0.05 0.037 0.391 3.91
Serine (g) 0.118 0.001 0.0 0.002 0.012 0.006 n/a n/a 0.096 0.049 0.283 2.83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.403 0.0 0.0 41.691 0.0 66.093 660.93
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.001 0.203 0.002 0.01 5.83 0.0 0.006 0.306 0.323 6.716 67.16
Phytosterols (mg) n/a 0.068 0.0 n/a n/a n/a n/a 0.269 n/a 3.791 4.127 41.27
Monounsaturated Fat (g) 0.019 0.001 0.011 0.0 0.008 2.386 0.0 0.002 0.376 0.47 3.272 32.72
Polyunsaturated (g) 0.104 0.0 0.0 0.002 0.007 0.345 0.0 0.007 0.134 2.484 3.083 30.83