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Receta Low Cal Green Apple And Jicama Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Honey Salt White pepper, freshly grnd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bell pepper
22.41g 		apples
81.9g 		jicama
202.09g 		parsley
0.6g 		vinegar
7.5g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.21 1.46 0.02 0.0 0.0 1.91 11.46
Total Fat (g) 0.07 0.14 0.18 0.0 0.0 0.0 0.39 2.34
Carbohydrates (g) 1.35 11.31 17.82 0.04 0.07 0.14 30.73 184.38
Ash (g) 0.11 0.16 0.61 0.01 n/a n/a 0.88 5.28
Calories (kcal) 6.948 42.588 76.795 0.217 1.575 3.15 131.273 787.638
Starch (g) 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Sucrose (g) 0.0 1.7 n/a n/a n/a n/a 1.7 10.2
Glucose (dextrose) (g) 0.43 1.99 n/a n/a n/a n/a 2.42 14.52
Fructose (g) 0.51 4.83 n/a n/a n/a n/a 5.34 32.04
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.67 70.07 182.03 0.53 7.04 14.07 294.4 1766.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.94 8.51 3.64 0.01 0.03 0.06 13.18 79.08
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 2.0 9.9 0.0 0.0 0.0 12.4 74.4
Calcium (mg) 1.569 4.914 24.251 0.83 0.525 1.05 33.139 198.834
Iron (mg) 0.1 0.1 1.21 0.04 0.02 0.03 1.49 8.94
Magnesium (mg) 2.69 4.095 24.251 0.301 0.375 0.75 32.462 194.772
Phosphorus (mg) 5.827 9.009 36.377 0.349 0.6 1.2 53.362 320.172
Potassium (mg) 47.292 87.633 303.14 3.333 5.475 10.95 457.823 2746.938
Sodium (mg) 0.897 0.819 8.084 0.337 0.375 0.75 11.261 67.566
Zinc (mg) 0.06 0.03 0.32 0.01 0.0 0.01 0.43 2.58
Copper (mg) 0.004 0.025 0.101 0.001 0.001 0.002 0.133 0.798
Manganese (mg) 0.025 0.033 0.121 0.001 n/a n/a 0.18 1.08
Selenium (mcg) 0.0 0.0 1.4 0.0 0.0 0.0 1.5 9.0
Vitamin A, IU (IU) 701.761 44.226 42.44 50.684 n/a n/a 839.111 5034.666
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 35.189 2.457 2.021 2.533 0.0 0.0 42.2 253.2
Beta Carotene (mcg) 363.993 22.113 26.272 30.408 0.0 0.0 442.786 2656.716
Vitamin E (mg) 0.35 0.15 0.93 0.0 0.0 0.0 1.44 8.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.431 23.751 0.0 33.459 0.0 0.0 68.64 411.84
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.0 n/a 0.0 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 28.6 3.8 40.8 0.8 0.0 0.0 74.0 444.0
Thiamin (mg) 0.011 0.016 0.04 0.001 0.0 0.0 0.069 0.414
Riboflavin (mg) 0.02 0.025 0.061 0.001 0.0 0.0 0.106 0.636
Niacin (mg) 0.22 0.074 0.404 0.008 0.0 0.0 0.705 4.23
Pantothenic acid (mg) 0.072 0.049 0.283 0.002 n/a n/a 0.406 2.436
Vitamin B-6 (mg) 0.065 0.033 0.081 0.001 0.0 0.0 0.179 1.074
Folate (mcg) 10.31 2.457 24.251 0.915 0.0 0.0 37.933 227.598
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 2.8 27.5 0.1 0.0 0.0 31.6 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 n/a n/a 0.003 0.018
Threonine (g) 0.009 0.008 0.04 0.001 n/a n/a 0.058 0.348
Isoleucine (g) 0.004 0.008 0.04 0.001 n/a n/a 0.054 0.324
Leucine (g) 0.009 0.008 0.061 0.001 n/a n/a 0.079 0.474
Lysine (g) 0.009 0.008 0.061 0.001 n/a n/a 0.079 0.474
Methionine (g) 0.002 0.0 0.02 0.0 n/a n/a 0.023 0.138
Cystine (g) 0.004 0.0 0.02 0.0 n/a n/a 0.025 0.15
Phenylalanine (g) 0.011 0.008 0.04 0.001 n/a n/a 0.061 0.366
Tyrosine (g) 0.002 0.0 0.02 0.0 n/a n/a 0.023 0.138
Valine (g) 0.007 0.008 0.04 0.001 n/a n/a 0.056 0.336
Arginine (g) 0.009 0.008 0.081 0.001 n/a n/a 0.099 0.594
Histidine (g) 0.004 0.008 0.04 0.0 n/a n/a 0.053 0.318
Alanine (g) 0.007 0.008 0.04 0.001 n/a n/a 0.057 0.342
Aspartic acid (g) 0.063 0.057 0.404 0.002 n/a n/a 0.526 3.156
Glutamic acid (g) 0.047 0.025 0.081 0.002 n/a n/a 0.154 0.924
Glycine (g) 0.007 0.008 0.04 0.001 n/a n/a 0.056 0.336
Proline (g) 0.004 0.008 0.061 0.001 n/a n/a 0.075 0.45
Serine (g) 0.011 0.008 0.061 0.001 n/a n/a 0.081 0.486
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.025 0.04 0.001 0.0 0.0 0.072 0.432
Phytosterols (mg) n/a 9.828 n/a 0.03 n/a n/a 9.858 59.148
Monounsaturated Fat (g) 0.0 0.008 0.02 0.002 0.0 0.0 0.03 0.18
Polyunsaturated (g) 0.016 0.041 0.081 0.001 0.0 0.0 0.138 0.828