Receta Low Cal Marbled Chocolate Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env unflavoured gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
milk
16.33g
milk
6.13g
sugar
7.56g
eggs
9.86g
vanilla extract
0.84g
cottage cheese
34.02g
cocoa
1.5g
vanilla wafer
11.83g
cocoa
0.5g
butter
2.13g
Total Per Serving Total for Recipe
Protein (g) 0.55 0.21 0.0 1.24 0.0 4.02 0.3 0.59 0.1 0.02 7.03 70.3
Total Fat (g) 0.01 0.0 0.0 0.98 0.0 0.83 0.15 1.8 0.05 1.73 5.56 55.6
Carbohydrates (g) 0.81 0.3 7.56 0.08 0.11 1.25 0.9 8.71 0.3 0.0 20.01 200.1
Ash (g) 0.12 0.05 0.0 0.08 0.0 0.46 n/a n/a n/a 0.04 0.76 7.6
Calories (kcal) 5.553 2.083 29.257 14.094 2.419 29.257 6.0 52.166 2.0 15.272 158.101 1581.01
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.0 0.0 n/a 0.02 n/a 0.26 n/a n/a n/a n/a 0.28 2.8
Fructose (g) 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Lactose (g) 0.83 0.31 n/a 0.01 n/a 0.99 n/a n/a n/a n/a 2.14 21.4
Maltose (g) 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.0 0.3 3.0
Water (g) 14.84 5.56 0.0 7.47 0.44 27.45 n/a 0.6 n/a 0.34 56.71 567.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.83 0.31 7.55 0.08 0.11 1.25 0.0 4.44 0.0 0.0 14.56 145.6
Galactose (g) 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.0 0.6 6.0
Calcium (mg) 20.416 7.656 0.076 5.224 0.092 30.958 0.0 5.678 0.0 0.511 70.611 706.11
Iron (mg) 0.0 0.0 0.0 0.18 0.0 0.05 0.54 0.28 0.18 0.0 1.24 12.4
Magnesium (mg) 1.797 0.674 0.0 1.183 0.101 2.381 n/a 1.656 n/a 0.043 7.834 78.34
Phosphorus (mg) 16.496 6.186 0.0 18.825 0.05 55.453 n/a 12.302 n/a 0.511 109.824 1098.24
Potassium (mg) 25.479 9.555 0.151 13.207 1.243 28.577 n/a 11.474 n/a 0.511 90.198 901.98
Sodium (mg) 6.86 2.573 0.0 13.798 0.076 112.266 0.0 36.906 0.0 12.269 184.748 1847.48
Zinc (mg) 0.07 0.03 0.0 0.11 0.0 0.14 n/a 0.04 n/a 0.0 0.39 3.9
Copper (mg) 0.002 0.001 0.0 0.01 0.001 0.01 n/a 0.012 n/a 0.0 0.035 0.35
Manganese (mg) 0.0 0.0 0.0 0.004 0.002 0.003 n/a n/a n/a 0.0 0.009 0.09
Selenium (mcg) 0.5 0.2 0.0 3.1 0.0 3.4 n/a 1.3 n/a 0.0 8.6 86.0
Vitamin A, IU (IU) 33.319 12.495 0.0 47.999 0.0 25.175 0.0 n/a 0.0 53.229 172.217 1722.17
Retinol (mcg) 9.963 3.736 0.0 13.7 0.0 6.464 n/a 0.946 n/a 14.292 49.102 491.02
Vitamin A, RAE (mcg_RAE) 9.963 3.736 0.0 13.798 0.0 6.804 n/a 0.946 n/a 14.569 49.817 498.17
Beta Carotene (mcg) 0.0 0.0 0.0 0.986 0.0 2.041 n/a 0.118 n/a 3.365 6.51 65.1
Vitamin E (mg) 0.0 0.0 0.0 0.1 0.0 0.01 n/a 0.03 n/a 0.05 0.19 1.9
Vitamin D (IU) 6.697 2.511 n/a 3.45 n/a n/a n/a n/a n/a 1.193 13.85 138.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 32.623 0.0 0.0 n/a 4.85 n/a 0.0 37.473 374.73
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.05 n/a 0.0 n/a n/a n/a 0.0 0.05 0.5
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.003 0.0 0.007 0.0 0.014 n/a 0.033 n/a 0.0 0.065 0.65
Riboflavin (mg) 0.029 0.011 0.002 0.047 0.001 0.068 n/a 0.038 n/a 0.001 0.197 1.97
Niacin (mg) 0.015 0.006 0.0 0.007 0.004 0.037 n/a 0.368 n/a 0.001 0.437 4.37
Pantothenic acid (mg) 0.059 0.022 0.0 0.142 0.0 0.085 n/a n/a n/a 0.002 0.311 3.11
Vitamin B-6 (mg) 0.007 0.002 0.0 0.014 0.0 0.007 n/a 0.008 n/a 0.0 0.038 0.38
Folate (mcg) 0.817 0.306 0.0 4.632 0.0 3.402 n/a 7.097 n/a 0.064 16.319 163.19
Vitamin B-12 (mcg) 0.09 0.03 0.0 0.13 0.0 0.15 n/a 0.02 n/a 0.0 0.42 4.2
Choline (mg) 2.5 1.0 0.0 24.7 n/a 5.5 n/a 3.3 n/a 0.4 37.5 375.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.033 n/a 0.0 6.033 60.33
Tryptophan (g) 0.007 0.002 n/a 0.017 n/a 0.054 n/a n/a n/a 0.0 0.08 0.8
Threonine (g) 0.013 0.005 n/a 0.055 n/a 0.18 n/a n/a n/a 0.001 0.254 2.54
Isoleucine (g) 0.024 0.009 n/a 0.066 n/a 0.214 n/a n/a n/a 0.001 0.315 3.15
Leucine (g) 0.054 0.02 n/a 0.107 n/a 0.405 n/a n/a n/a 0.002 0.588 5.88
Lysine (g) 0.041 0.015 n/a 0.09 n/a 0.337 n/a n/a n/a 0.001 0.484 4.84
Methionine (g) 0.01 0.004 n/a 0.037 n/a 0.099 n/a n/a n/a 0.0 0.15 1.5
Cystine (g) 0.02 0.007 n/a 0.027 n/a 0.024 n/a n/a n/a 0.0 0.078 0.78
Phenylalanine (g) 0.024 0.009 n/a 0.067 n/a 0.208 n/a n/a n/a 0.001 0.309 3.09
Tyrosine (g) 0.024 0.009 n/a 0.049 n/a 0.218 n/a n/a n/a 0.001 0.302 3.02
Valine (g) 0.029 0.011 n/a 0.085 n/a 0.272 n/a n/a n/a 0.001 0.399 3.99
Arginine (g) 0.011 0.004 n/a 0.081 n/a 0.18 n/a n/a n/a 0.001 0.277 2.77
Histidine (g) 0.013 0.005 n/a 0.031 n/a 0.119 n/a n/a n/a 0.0 0.168 1.68
Alanine (g) 0.016 0.006 n/a 0.073 n/a 0.139 n/a n/a n/a 0.001 0.236 2.36
Aspartic acid (g) 0.039 0.015 n/a 0.131 n/a 0.327 n/a n/a n/a 0.001 0.513 5.13
Glutamic acid (g) 0.109 0.041 n/a 0.166 n/a 0.942 n/a n/a n/a 0.004 1.262 12.62
Glycine (g) 0.008 0.003 n/a 0.042 n/a 0.082 n/a n/a n/a 0.0 0.136 1.36
Proline (g) 0.056 0.021 n/a 0.05 n/a 0.446 n/a n/a n/a 0.002 0.574 5.74
Serine (g) 0.028 0.01 n/a 0.096 n/a 0.231 n/a n/a n/a 0.001 0.366 3.66
Cholesterol (mg) 0.327 0.123 0.0 41.691 0.0 3.402 0.0 6.033 0.0 4.58 56.154 561.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.003 0.0 0.306 0.0 0.333 0.0 0.454 0.0 1.094 2.199 21.99
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.001 0.0 0.376 0.0 0.15 n/a 0.774 n/a 0.448 1.751 17.51
Polyunsaturated (g) 0.0 0.0 0.0 0.134 0.0 0.024 n/a 0.46 n/a 0.065 0.683 6.83