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Receta Low Cal Pumpkin Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe unbaked pie shell (recipe follows)
2 Tbsp. Granulated sugar replacement
2 Tbsp. Granulated suagr replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie
0.0g 		cream cheese
28.35g 		vanilla extract
0.53g 		egg
5.5g 		pumpkin puree
45.94g 		milk
31.5g 		eggs
12.32g 		cinnamon
0.33g 		nutmeg
0.07g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.68 0.0 0.69 0.51 2.15 1.55 0.01 0.0 6.59 52.72
Total Fat (g) n/a 9.71 0.0 0.55 0.13 2.38 1.22 0.0 0.02 14.02 112.16
Carbohydrates (g) n/a 1.15 0.07 0.04 3.72 3.16 0.09 0.26 0.03 8.53 68.24
Ash (g) n/a 0.37 0.0 0.05 0.26 0.49 0.11 0.01 0.0 1.29 10.32
Calories (kcal) n/a 96.957 1.512 7.865 15.619 42.21 17.618 0.803 0.361 182.944 1463.552
Starch (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a 0.03 0.0 n/a 0.04 0.32
Fructose (g) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 n/a 0.02 0.16
Lactose (g) n/a 0.91 n/a 0.01 n/a n/a 0.01 0.0 n/a 0.93 7.44
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 n/a 0.02 0.16
Alcohol (g) n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) n/a 15.43 0.28 4.17 41.33 23.32 9.34 0.03 0.0 93.92 751.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.91 0.07 0.04 1.52 3.16 0.09 0.01 0.02 5.82 46.56
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a 0.01 0.0 n/a 0.02 0.16
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.2 0.0 1.5 12.0
Calcium (mg) n/a 27.783 0.058 2.915 11.944 82.215 6.53 3.257 0.127 134.827 1078.616
Iron (mg) n/a 0.11 0.0 0.1 0.64 0.06 0.23 0.03 0.0 1.16 9.28
Magnesium (mg) n/a 2.552 0.063 0.66 10.566 7.56 1.478 0.195 0.126 23.199 185.592
Phosphorus (mg) n/a 30.051 0.032 10.505 16.078 63.945 23.531 0.208 0.146 144.496 1155.968
Potassium (mg) n/a 39.123 0.777 7.37 94.631 95.445 16.509 1.401 0.241 255.496 2043.968
Sodium (mg) n/a 91.004 0.047 7.7 110.709 33.39 17.248 0.033 0.011 260.142 2081.136
Zinc (mg) n/a 0.14 0.0 0.06 0.08 0.24 0.14 0.01 0.0 0.67 5.36
Copper (mg) n/a 0.006 0.0 0.006 0.051 0.006 0.012 0.001 0.001 0.083 0.664
Manganese (mg) n/a 0.003 0.001 0.002 0.069 0.003 0.005 0.057 0.002 0.142 1.136
Selenium (mcg) n/a 0.7 0.0 1.7 0.2 0.7 3.9 0.0 0.0 7.2 57.6
Vitamin A, IU (IU) n/a 358.628 0.0 26.785 7149.253 73.395 59.998 0.959 0.07 7669.088 61352.704
Retinol (mcg) n/a 101.777 0.0 7.645 0.0 20.16 17.125 0.0 0.0 146.706 1173.648
Vitamin A, RAE (mcg_RAE) n/a 102.627 0.0 7.7 357.394 20.475 17.248 0.049 0.003 505.496 4043.968
Beta Carotene (mcg) n/a 11.624 0.0 0.55 3188.063 3.78 1.232 0.364 0.011 3205.623 25644.984
Vitamin E (mg) n/a 0.18 0.0 0.05 0.49 0.04 0.12 0.01 0.0 0.9 7.2
Vitamin D (IU) n/a n/a n/a 1.925 n/a n/a 4.312 n/a n/a 6.237 49.896
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 18.205 0.0 0.0 40.779 0.722 0.0 59.706 477.648
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.03 n/a n/a 0.06 0.03 0.0 0.13 1.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.9 0.6 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) n/a 0.006 0.0 0.004 0.009 0.016 0.009 0.0 0.0 0.043 0.344
Riboflavin (mg) n/a 0.037 0.001 0.026 0.023 0.101 0.059 0.0 0.0 0.247 1.976
Niacin (mg) n/a 0.043 0.002 0.004 0.17 0.06 0.009 0.004 0.001 0.292 2.336
Pantothenic acid (mg) n/a 0.162 0.0 0.079 0.184 0.202 0.177 0.001 n/a 0.805 6.44
Vitamin B-6 (mg) n/a 0.011 0.0 0.008 0.028 0.016 0.017 0.001 0.0 0.08 0.64
Folate (mcg) n/a 3.119 0.0 2.585 5.513 2.52 5.79 0.02 0.052 19.598 156.784
Vitamin B-12 (mcg) n/a 0.07 0.0 0.07 0.0 0.05 0.16 0.0 0.0 0.35 2.8
Choline (mg) n/a 7.7 n/a 13.8 4.5 10.0 30.9 0.0 0.0 67.0 536.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.02 n/a 0.009 0.005 0.032 0.021 0.0 n/a 0.086 0.688
Threonine (g) n/a 0.065 n/a 0.031 0.014 0.098 0.069 0.0 n/a 0.277 2.216
Isoleucine (g) n/a 0.091 n/a 0.037 0.014 0.129 0.083 0.0 n/a 0.354 2.832
Leucine (g) n/a 0.187 n/a 0.06 0.023 0.211 0.134 0.001 n/a 0.616 4.928
Lysine (g) n/a 0.162 n/a 0.05 0.028 0.17 0.112 0.001 n/a 0.522 4.176
Methionine (g) n/a 0.054 n/a 0.021 0.005 0.054 0.047 0.0 n/a 0.18 1.44
Cystine (g) n/a 0.011 n/a 0.015 0.0 0.019 0.033 0.0 n/a 0.079 0.632
Phenylalanine (g) n/a 0.082 n/a 0.037 0.018 0.104 0.084 0.0 n/a 0.326 2.608
Tyrosine (g) n/a 0.085 n/a 0.028 0.023 0.104 0.062 0.0 n/a 0.302 2.416
Valine (g) n/a 0.113 n/a 0.047 0.018 0.145 0.106 0.001 n/a 0.431 3.448
Arginine (g) n/a 0.068 n/a 0.045 0.028 0.079 0.101 0.001 n/a 0.321 2.568
Histidine (g) n/a 0.051 n/a 0.017 0.009 0.06 0.038 0.0 n/a 0.176 1.408
Alanine (g) n/a 0.051 n/a 0.041 0.014 0.076 0.091 0.001 n/a 0.273 2.184
Aspartic acid (g) n/a 0.145 n/a 0.073 0.051 0.164 0.164 0.001 n/a 0.597 4.776
Glutamic acid (g) n/a 0.369 n/a 0.092 0.092 0.45 0.207 0.001 n/a 1.211 9.688
Glycine (g) n/a 0.04 n/a 0.024 0.014 0.044 0.053 0.001 n/a 0.175 1.4
Proline (g) n/a 0.19 n/a 0.028 0.014 0.208 0.063 0.001 n/a 0.504 4.032
Serine (g) n/a 0.105 n/a 0.053 0.023 0.117 0.12 0.001 n/a 0.418 3.344
Cholesterol (mg) n/a 31.185 0.0 23.265 0.0 9.135 52.114 0.0 0.0 115.699 925.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 5.469 0.0 0.171 0.069 1.446 0.382 0.001 0.018 7.555 60.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.085 0.043 0.127 1.016
Monounsaturated Fat (g) n/a 2.444 0.0 0.21 0.018 0.737 0.469 0.001 0.002 3.881 31.048
Polyunsaturated (g) n/a 0.408 0.0 0.075 0.009 0.079 0.168 0.0 0.0 0.739 5.912