Receta Low Cal Whipped Topping - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
milk
40.83g |
water
26.33g |
lemon juice
10.17g |
sugar
8.4g |
sugar substitute
14.0g |
vanilla
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.33 | 0.0 | 0.04 | 0.0 | 0.3 | 0.0 | 1.67 | 5.01 |
| Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 |
| Carbohydrates (g) | 1.98 | 0.0 | 0.88 | 8.4 | 12.47 | 0.09 | 23.82 | 71.46 |
| Ash (g) | n/a | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.05 | 0.15 |
| Calories (kcal) | 13.475 | 0.0 | 2.542 | 32.508 | 51.1 | 2.016 | 101.641 | 304.923 |
| Starch (g) | n/a | n/a | n/a | n/a | 1.17 | n/a | 1.17 | 3.51 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 |
| Water (g) | 37.15 | 26.31 | 9.22 | 0.0 | 1.23 | 0.37 | 74.28 | 222.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.98 | 0.0 | 0.24 | 8.39 | 11.3 | 0.09 | 22.0 | 66.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 47.775 | 0.79 | 0.712 | 0.084 | 0.0 | 0.077 | 49.438 | 148.314 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.06 |
| Magnesium (mg) | 4.9 | 0.263 | 0.61 | 0.0 | 0.0 | 0.084 | 5.857 | 17.571 |
| Phosphorus (mg) | 37.158 | 0.0 | 0.61 | 0.0 | 0.0 | 0.042 | 37.81 | 113.43 |
| Potassium (mg) | 64.517 | 0.0 | 12.607 | 0.168 | 0.56 | 1.036 | 78.887 | 236.661 |
| Sodium (mg) | 22.458 | 1.053 | 0.102 | 0.0 | 0.0 | 0.063 | 23.676 | 71.028 |
| Zinc (mg) | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.54 |
| Copper (mg) | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.003 | 0.009 |
| Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 3.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 2.033 | 6.099 |
| Retinol (mcg) | 26.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.95 | 80.85 |
| Vitamin A, RAE (mcg_RAE) | 26.95 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 27.052 | 81.156 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.0 | 0.305 | 0.915 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 0.0 | 0.915 | 2.745 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 4.9 | 14.7 |
| Thiamin (mg) | 0.016 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.019 | 0.057 |
| Riboflavin (mg) | 0.065 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.069 | 0.207 |
| Niacin (mg) | 0.033 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.046 | 0.138 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 |
| Vitamin B-6 (mg) | 0.012 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.018 | 0.054 |
| Folate (mcg) | 2.042 | 0.0 | 1.322 | 0.0 | 0.0 | 0.0 | 3.363 | 10.089 |
| Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.45 |
| Choline (mg) | 6.4 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 6.9 | 20.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.167 | n/a | 0.167 | 0.501 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.137 | n/a | 0.137 | 0.411 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 2.451 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.048 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.024 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |