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Receta Low Calorie Chocolate Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		milk
20.33g 		fructose
5.0g 		canola oil
12.11g 		cocoa
3.33g 		eggs
8.21g 		baking soda
0.58g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.69 0.0 0.0 0.67 1.03 0.0 0.0 4.0 48.0
Total Fat (g) 0.15 0.2 0.0 12.11 0.33 0.82 0.0 0.0 13.61 163.32
Carbohydrates (g) 11.92 1.01 0.23 0.0 2.0 0.06 0.0 0.0 15.23 182.76
Ash (g) 0.07 0.15 n/a 0.0 n/a 0.07 0.21 0.5 1.01 12.12
Calories (kcal) 56.875 8.54 0.9 107.06 13.333 11.745 0.0 0.0 198.453 2381.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Fructose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a 1.06 n/a n/a n/a 0.01 n/a n/a 1.07 12.84
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 18.28 4.72 0.0 n/a 6.23 0.0 0.0 31.1 373.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 1.06 0.23 0.0 0.0 0.06 0.0 0.0 1.39 16.68
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 2.344 24.197 0.85 0.0 0.0 4.353 0.0 0.12 31.863 382.356
Iron (mg) 0.73 0.01 0.0 0.0 1.2 0.15 0.0 0.0 2.08 24.96
Magnesium (mg) 3.438 2.237 0.15 0.0 n/a 0.986 0.0 0.005 6.815 81.78
Phosphorus (mg) 16.875 19.317 0.0 0.0 n/a 15.687 0.0 0.0 51.879 622.548
Potassium (mg) 16.719 30.5 0.0 0.0 n/a 11.006 0.0 0.04 58.265 699.18
Sodium (mg) 0.313 8.947 0.4 0.0 0.0 11.499 157.32 193.79 372.268 4467.216
Zinc (mg) 0.11 0.09 0.02 0.0 n/a 0.09 0.0 0.0 0.3 3.6
Copper (mg) 0.022 0.002 0.001 0.0 n/a 0.008 0.0 0.0 0.033 0.396
Manganese (mg) 0.106 0.0 n/a 0.0 n/a 0.003 0.0 0.001 0.11 1.32
Selenium (mcg) 5.3 0.7 0.0 0.0 n/a 2.6 0.0 0.0 8.6 103.2
Vitamin A, IU (IU) 0.0 39.853 n/a 0.0 0.0 39.999 0.0 0.0 79.852 958.224
Retinol (mcg) 0.0 11.793 1.6 0.0 n/a 11.417 0.0 0.0 24.81 297.72
Vitamin A, RAE (mcg_RAE) 0.0 11.793 1.6 0.0 n/a 11.499 0.0 0.0 24.892 298.704
Beta Carotene (mcg) 0.0 0.407 0.0 0.0 n/a 0.821 0.0 0.0 1.228 14.736
Vitamin E (mg) 0.01 0.0 0.1 2.11 n/a 0.08 0.0 0.0 2.3 27.6
Vitamin D (IU) n/a 10.573 n/a n/a n/a 2.875 n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 n/a 27.186 0.0 0.0 29.999 359.988
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.0 n/a 3.31 n/a 0.04 n/a n/a 3.41 40.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.12 n/a 0.0 n/a n/a 0.12 1.44
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.123 0.004 0.0 0.0 n/a 0.006 0.0 0.0 0.133 1.596
Riboflavin (mg) 0.077 0.039 0.0 0.0 n/a 0.039 0.0 0.0 0.155 1.86
Niacin (mg) 0.922 0.018 0.042 0.0 n/a 0.006 0.0 0.0 0.988 11.856
Pantothenic acid (mg) 0.069 0.073 n/a 0.0 n/a 0.118 0.0 0.0 0.26 3.12
Vitamin B-6 (mg) 0.006 0.008 0.004 0.0 n/a 0.011 0.0 0.0 0.03 0.36
Folate (mcg) 28.594 1.017 0.4 0.0 n/a 3.86 0.0 0.0 33.871 406.452
Vitamin B-12 (mcg) 0.0 0.09 0.01 0.0 n/a 0.11 0.0 0.0 0.21 2.52
Choline (mg) 1.6 3.6 0.0 0.0 n/a 20.6 0.0 0.0 25.9 310.8
Folic acid (mcg) 24.063 0.0 0.4 0.0 n/a 0.0 0.0 0.0 24.463 293.556
Tryptophan (g) 0.02 0.008 n/a n/a n/a 0.014 n/a 0.0 0.042 0.504
Threonine (g) 0.044 0.018 n/a n/a n/a 0.046 n/a 0.0 0.108 1.296
Isoleucine (g) 0.056 0.039 n/a n/a n/a 0.055 n/a 0.0 0.15 1.8
Leucine (g) 0.111 0.077 n/a n/a n/a 0.09 n/a 0.0 0.278 3.336
Lysine (g) 0.036 0.059 n/a n/a n/a 0.075 n/a 0.0 0.17 2.04
Methionine (g) 0.028 0.016 n/a n/a n/a 0.031 n/a 0.0 0.076 0.912
Cystine (g) 0.034 0.024 n/a n/a n/a 0.022 n/a 0.0 0.081 0.972
Phenylalanine (g) 0.081 0.035 n/a n/a n/a 0.056 n/a 0.0 0.172 2.064
Tyrosine (g) 0.048 0.028 n/a n/a n/a 0.041 n/a 0.0 0.118 1.416
Valine (g) 0.066 0.045 n/a n/a n/a 0.071 n/a 0.0 0.181 2.172
Arginine (g) 0.066 0.02 n/a n/a n/a 0.067 n/a 0.0 0.153 1.836
Histidine (g) 0.036 0.016 n/a n/a n/a 0.025 n/a 0.0 0.078 0.936
Alanine (g) 0.052 0.022 n/a n/a n/a 0.061 n/a 0.0 0.135 1.62
Aspartic acid (g) 0.069 0.063 n/a n/a n/a 0.109 n/a 0.0 0.241 2.892
Glutamic acid (g) 0.544 0.159 n/a n/a n/a 0.138 n/a 0.0 0.84 10.08
Glycine (g) 0.058 0.012 n/a n/a n/a 0.035 n/a 0.0 0.105 1.26
Proline (g) 0.188 0.073 n/a n/a n/a 0.042 n/a 0.0 0.303 3.636
Serine (g) 0.081 0.043 n/a n/a n/a 0.08 n/a 0.0 0.204 2.448
Cholesterol (mg) 0.0 1.017 0.0 0.0 0.0 34.742 0.0 0.0 35.759 429.108
Trans Fat (g) n/a n/a n/a 0.048 n/a n/a n/a n/a 0.048 0.576
Saturated Fat (g) 0.025 0.128 0.0 0.893 0.0 0.255 0.0 0.0 1.3 15.6
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.014 0.057 0.0 7.664 n/a 0.313 0.0 0.0 8.048 96.576
Polyunsaturated (g) 0.064 0.008 0.0 3.408 n/a 0.112 0.0 0.0 3.592 43.104