Receta Low Calorie Dressing - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cottage cheese
210.0g |
tomatoes soup
305.0g |
pickle relish
14.93g |
lemon juice
15.25g |
lemon rind
0.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 23.35 | 4.91 | 0.06 | 0.06 | 0.01 | 28.38 | 28.38 |
| Total Fat (g) | 9.03 | 1.71 | 0.07 | 0.0 | 0.0 | 10.81 | 10.81 |
| Carbohydrates (g) | 7.1 | 40.9 | 5.23 | 1.32 | 0.08 | 54.63 | 54.63 |
| Ash (g) | 2.96 | n/a | 0.3 | 0.04 | 0.0 | 3.31 | 3.31 |
| Calories (kcal) | 205.8 | 183.0 | 19.409 | 3.813 | 0.235 | 412.257 | 412.257 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 5.61 | n/a | n/a | n/a | n/a | 5.61 | 5.61 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 167.56 | 251.63 | 9.27 | 13.84 | 0.41 | 442.7 | 442.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.61 | 24.74 | 4.35 | 0.37 | 0.02 | 35.08 | 35.08 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 3.7 | 0.2 | 0.1 | 0.1 | 3.9 | 3.9 |
| Calcium (mg) | 174.3 | 39.65 | 0.448 | 1.068 | 0.67 | 216.135 | 216.135 |
| Iron (mg) | 0.15 | 3.39 | 0.13 | 0.0 | 0.0 | 3.67 | 3.67 |
| Magnesium (mg) | 16.8 | 42.7 | 0.747 | 0.915 | 0.075 | 61.237 | 61.237 |
| Phosphorus (mg) | 333.9 | 88.45 | 2.09 | 0.915 | 0.06 | 425.415 | 425.415 |
| Potassium (mg) | 218.4 | 698.45 | 3.733 | 18.91 | 0.8 | 940.293 | 940.293 |
| Sodium (mg) | 764.4 | 1680.55 | 121.082 | 0.153 | 0.03 | 2566.215 | 2566.215 |
| Zinc (mg) | 0.84 | 0.76 | 0.02 | 0.01 | 0.0 | 1.63 | 1.63 |
| Copper (mg) | 0.063 | 0.488 | 0.013 | 0.005 | 0.0 | 0.569 | 0.569 |
| Manganese (mg) | 0.0 | n/a | 0.003 | 0.002 | n/a | 0.005 | 0.005 |
| Selenium (mcg) | 20.4 | 15.6 | 0.0 | 0.0 | 0.0 | 35.9 | 35.9 |
| Vitamin A, IU (IU) | 294.0 | n/a | 181.847 | 3.05 | 0.25 | 479.147 | 479.147 |
| Retinol (mcg) | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 75.6 |
| Vitamin A, RAE (mcg_RAE) | 77.7 | 61.0 | 9.107 | 0.153 | 0.015 | 147.975 | 147.975 |
| Beta Carotene (mcg) | 25.2 | 716.75 | 77.487 | 0.458 | 0.035 | 819.929 | 819.929 |
| Vitamin E (mg) | 0.17 | 1.04 | 0.09 | 0.02 | 0.0 | 1.32 | 1.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 33306.0 | 0.0 | 0.0 | 0.0 | 33306.0 | 33306.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 274.5 | 40.46 | 1.373 | 0.09 | 316.423 | 316.423 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 39.3 | 0.1 | 7.0 | 0.6 | 47.2 | 47.2 |
| Thiamin (mg) | 0.063 | 0.122 | 0.0 | 0.005 | 0.0 | 0.19 | 0.19 |
| Riboflavin (mg) | 0.336 | 0.183 | 0.004 | 0.002 | 0.0 | 0.525 | 0.525 |
| Niacin (mg) | 0.21 | 3.142 | 0.034 | 0.015 | 0.002 | 3.403 | 3.403 |
| Pantothenic acid (mg) | 1.176 | n/a | 0.001 | 0.015 | 0.002 | 1.194 | 1.194 |
| Vitamin B-6 (mg) | 0.105 | 0.275 | 0.003 | 0.008 | 0.001 | 0.391 | 0.391 |
| Folate (mcg) | 25.2 | 0.0 | 0.149 | 1.983 | 0.065 | 27.397 | 27.397 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 |
| Choline (mg) | 38.6 | 39.0 | 0.7 | 0.8 | 0.0 | 79.2 | 79.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.315 | n/a | 0.0 | n/a | n/a | 0.315 | 0.315 |
| Threonine (g) | 1.05 | n/a | 0.001 | n/a | n/a | 1.051 | 1.051 |
| Isoleucine (g) | 1.239 | n/a | 0.001 | n/a | n/a | 1.24 | 1.24 |
| Leucine (g) | 2.352 | n/a | 0.003 | n/a | n/a | 2.355 | 2.355 |
| Lysine (g) | 1.953 | n/a | 0.003 | n/a | n/a | 1.956 | 1.956 |
| Methionine (g) | 0.567 | n/a | 0.0 | n/a | n/a | 0.567 | 0.567 |
| Cystine (g) | 0.147 | n/a | 0.0 | n/a | n/a | 0.147 | 0.147 |
| Phenylalanine (g) | 1.218 | n/a | 0.001 | n/a | n/a | 1.219 | 1.219 |
| Tyrosine (g) | 1.26 | n/a | 0.001 | n/a | n/a | 1.261 | 1.261 |
| Valine (g) | 1.575 | n/a | 0.001 | n/a | n/a | 1.576 | 1.576 |
| Arginine (g) | 1.05 | n/a | 0.003 | n/a | n/a | 1.053 | 1.053 |
| Histidine (g) | 0.693 | n/a | 0.001 | n/a | n/a | 0.694 | 0.694 |
| Alanine (g) | 0.798 | n/a | 0.001 | n/a | n/a | 0.799 | 0.799 |
| Aspartic acid (g) | 1.911 | n/a | 0.003 | n/a | n/a | 1.914 | 1.914 |
| Glutamic acid (g) | 5.46 | n/a | 0.013 | n/a | n/a | 5.473 | 5.473 |
| Glycine (g) | 0.462 | n/a | 0.001 | n/a | n/a | 0.463 | 0.463 |
| Proline (g) | 2.583 | n/a | 0.001 | n/a | n/a | 2.584 | 2.584 |
| Serine (g) | 1.344 | n/a | 0.001 | n/a | n/a | 1.345 | 1.345 |
| Cholesterol (mg) | 35.7 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 35.7 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.612 | 0.488 | 0.007 | 0.0 | 0.0 | 4.108 | 4.108 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.175 | 0.175 | 0.175 |
| Monounsaturated Fat (g) | 1.638 | 0.549 | 0.031 | 0.0 | 0.0 | 2.218 | 2.218 |
| Polyunsaturated (g) | 0.252 | 0.58 | 0.018 | 0.0 | 0.0 | 0.85 | 0.85 |