Receta Low Calorie Pina Colotta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp imitation coconut extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
101.21g 		equal sweetener
2.0g 		milk
244.0g 		ice
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.02 8.22 0.0 8.79 8.79
Total Fat (g) 0.12 0.0 2.37 0.0 2.49 2.49
Carbohydrates (g) 13.28 1.78 12.18 0.0 27.24 27.24
Ash (g) 0.22 0.02 1.83 0.24 2.31 2.31
Calories (kcal) 50.605 7.2 102.48 0.0 160.285 160.285
Starch (g) 0.0 0.08 n/a n/a 0.08 0.08
Sucrose (g) 6.06 n/a 0.0 n/a 6.06 6.06
Glucose (dextrose) (g) 1.75 n/a 0.0 n/a 1.75 1.75
Fructose (g) 2.15 n/a 0.0 n/a 2.15 2.15
Lactose (g) 0.0 n/a 12.69 n/a 12.69 12.69
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.04 0.18 219.4 236.76 543.38 543.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.97 1.7 12.69 0.0 24.36 24.36
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 1.4 1.4
Calcium (mg) 13.157 0.0 290.36 7.11 310.627 310.627
Iron (mg) 0.29 0.0 0.07 0.0 0.37 0.37
Magnesium (mg) 12.145 0.0 26.84 2.37 41.355 41.355
Phosphorus (mg) 8.097 0.0 231.8 0.0 239.897 239.897
Potassium (mg) 110.318 0.08 366.0 0.0 476.398 476.398
Sodium (mg) 1.012 8.56 107.36 9.48 126.412 126.412
Zinc (mg) 0.12 0.0 1.02 0.02 1.17 1.17
Copper (mg) 0.111 0.0 0.024 0.024 0.159 0.159
Manganese (mg) 0.941 0.0 0.0 0.0 0.941 0.941
Selenium (mcg) 0.1 0.0 8.1 0.0 8.2 8.2
Vitamin A, IU (IU) 58.702 0.0 478.24 0.0 536.942 536.942
Retinol (mcg) 0.0 0.0 141.52 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) 3.036 0.0 141.52 0.0 144.556 144.556
Beta Carotene (mcg) 35.423 0.0 4.88 0.0 40.303 40.303
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.04 0.04
Vitamin D (IU) n/a n/a 126.88 0.0 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 48.4 0.0 0.0 0.0 48.4 48.4
Thiamin (mg) 0.081 0.0 0.049 0.0 0.13 0.13
Riboflavin (mg) 0.03 0.0 0.464 0.0 0.494 0.494
Niacin (mg) 0.506 0.0 0.22 0.0 0.726 0.726
Pantothenic acid (mg) 0.213 0.0 0.878 0.0 1.091 1.091
Vitamin B-6 (mg) 0.111 0.0 0.098 0.0 0.209 0.209
Folate (mcg) 18.218 0.0 12.2 0.0 30.418 30.418
Vitamin B-12 (mcg) 0.0 0.0 1.07 0.0 1.07 1.07
Choline (mg) 5.6 0.0 43.2 0.0 48.8 48.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.098 n/a 0.108 0.108
Threonine (g) 0.02 n/a 0.22 n/a 0.24 0.24
Isoleucine (g) 0.02 n/a 0.464 n/a 0.484 0.484
Leucine (g) 0.02 n/a 0.927 n/a 0.947 0.947
Lysine (g) 0.03 n/a 0.708 n/a 0.738 0.738
Methionine (g) 0.01 n/a 0.195 n/a 0.205 0.205
Cystine (g) 0.01 n/a 0.293 n/a 0.303 0.303
Phenylalanine (g) 0.02 n/a 0.415 n/a 0.435 0.435
Tyrosine (g) 0.02 n/a 0.342 n/a 0.362 0.362
Valine (g) 0.02 n/a 0.537 n/a 0.557 0.557
Arginine (g) 0.02 n/a 0.244 n/a 0.264 0.264
Histidine (g) 0.01 n/a 0.195 n/a 0.205 0.205
Alanine (g) 0.03 n/a 0.268 n/a 0.299 0.299
Aspartic acid (g) 0.121 n/a 0.756 n/a 0.878 0.878
Glutamic acid (g) 0.081 n/a 1.903 n/a 1.984 1.984
Glycine (g) 0.02 n/a 0.146 n/a 0.167 0.167
Proline (g) 0.02 n/a 0.878 n/a 0.899 0.899
Serine (g) 0.04 n/a 0.512 n/a 0.553 0.553
Cholesterol (mg) 0.0 0.0 12.2 0.0 12.2 12.2
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 1.537 0.0 1.547 1.547
Phytosterols (mg) 6.073 n/a n/a n/a 6.073 6.073
Monounsaturated Fat (g) 0.01 0.0 0.683 0.0 0.693 0.693
Polyunsaturated (g) 0.04 0.0 0.098 0.0 0.138 0.138