Receta Low Calorie Pineapple Pie - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pineapple
158.75g |
cinnamon
0.65g |
vanilla
0.7g |
lemon juice
2.54g |
water
9.88g |
gelatin
180.0g |
milk
13.33g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 0.03 | 0.0 | 0.01 | 0.0 | 2.2 | 4.82 | 0.01 | 7.62 | 45.72 |
Total Fat (g) | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.29 | 1.74 |
Carbohydrates (g) | 32.07 | 0.52 | 0.09 | 0.22 | 0.0 | 25.54 | 6.93 | 0.17 | 65.55 | 393.3 |
Ash (g) | 0.54 | 0.02 | 0.0 | 0.01 | 0.01 | n/a | 1.06 | 0.01 | 1.65 | 9.9 |
Calories (kcal) | 123.825 | 1.606 | 2.016 | 0.635 | 0.0 | 111.6 | 48.267 | 0.535 | 288.484 | 1730.904 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 3.49 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.49 | 20.94 |
Glucose (dextrose) (g) | 11.91 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 11.92 | 71.52 |
Fructose (g) | 11.43 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 11.44 | 68.64 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 125.4 | 0.07 | 0.37 | 2.31 | 9.87 | 151.9 | 0.42 | 0.02 | 290.35 | 1742.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.83 | 0.01 | 0.09 | 0.06 | 0.0 | 24.28 | 6.93 | 0.0 | 58.21 | 349.26 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 10.2 |
Calcium (mg) | 22.225 | 6.513 | 0.077 | 0.178 | 0.296 | 5.4 | 167.6 | 2.171 | 204.46 | 1226.76 |
Iron (mg) | 0.6 | 0.05 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.02 | 0.76 | 4.56 |
Magnesium (mg) | 25.4 | 0.39 | 0.084 | 0.153 | 0.099 | 1.8 | 14.667 | 0.13 | 42.722 | 256.332 |
Phosphorus (mg) | 11.113 | 0.416 | 0.042 | 0.153 | 0.0 | 39.6 | 129.067 | 0.139 | 180.528 | 1083.168 |
Potassium (mg) | 165.1 | 2.802 | 1.036 | 3.152 | 0.0 | 1.8 | 239.2 | 0.934 | 414.023 | 2484.138 |
Sodium (mg) | 1.588 | 0.065 | 0.063 | 0.025 | 0.395 | 135.0 | 71.333 | 0.022 | 208.491 | 1250.946 |
Zinc (mg) | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.54 | 0.0 | 0.77 | 4.62 |
Copper (mg) | 0.159 | 0.002 | 0.0 | 0.001 | 0.001 | 0.036 | 0.005 | 0.001 | 0.205 | 1.23 |
Manganese (mg) | 1.715 | 0.114 | 0.002 | 0.0 | 0.0 | n/a | 0.003 | 0.038 | 1.87 | 11.22 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 3.6 | 0.0 | 6.3 | 37.8 |
Vitamin A, IU (IU) | 22.225 | 1.918 | 0.0 | 0.508 | 0.0 | n/a | 2.933 | 0.639 | 28.223 | 169.338 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 4.8 |
Vitamin A, RAE (mcg_RAE) | 1.588 | 0.098 | 0.0 | 0.025 | 0.0 | 0.0 | 0.8 | 0.033 | 2.543 | 15.258 |
Beta Carotene (mcg) | 12.7 | 0.728 | 0.0 | 0.076 | 0.0 | 0.0 | 0.133 | 0.243 | 13.88 | 83.28 |
Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 44.267 | n/a | 44.267 | 265.602 |
Lycopene (mcg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.13 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.443 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 0.481 | 2.153 | 12.918 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.09 | 0.54 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.7 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.9 | 0.0 | 13.9 | 83.4 |
Thiamin (mg) | 0.143 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.056 | 0.0 | 0.2 | 1.2 |
Riboflavin (mg) | 0.048 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.207 | 0.0 | 0.274 | 1.644 |
Niacin (mg) | 0.46 | 0.009 | 0.003 | 0.003 | 0.0 | 0.0 | 0.127 | 0.003 | 0.604 | 3.624 |
Pantothenic acid (mg) | 0.159 | 0.002 | 0.0 | 0.003 | 0.0 | n/a | 0.476 | 0.001 | 0.641 | 3.846 |
Vitamin B-6 (mg) | 0.111 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.048 | 0.0 | 0.162 | 0.972 |
Folate (mcg) | 7.938 | 0.039 | 0.0 | 0.33 | 0.0 | 1.8 | 6.667 | 0.013 | 16.787 | 100.722 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.54 | 3.24 |
Choline (mg) | 6.0 | 0.1 | n/a | 0.1 | 0.0 | 0.9 | 22.6 | 0.0 | 29.7 | 178.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.0 | n/a | n/a | n/a | n/a | 0.068 | 0.0 | 0.084 | 0.504 |
Threonine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.217 | 0.0 | 0.234 | 1.404 |
Isoleucine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.292 | 0.0 | 0.309 | 1.854 |
Leucine (g) | 0.016 | 0.002 | n/a | n/a | n/a | n/a | 0.472 | 0.001 | 0.49 | 2.94 |
Lysine (g) | 0.032 | 0.002 | n/a | n/a | n/a | n/a | 0.383 | 0.001 | 0.416 | 2.496 |
Methionine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.121 | 0.0 | 0.138 | 0.828 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.044 | 0.0 | 0.045 | 0.27 |
Phenylalanine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.233 | 0.0 | 0.251 | 1.506 |
Tyrosine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.233 | 0.0 | 0.25 | 1.5 |
Valine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.323 | 0.0 | 0.34 | 2.04 |
Arginine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.175 | 0.0 | 0.192 | 1.152 |
Histidine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.131 | 0.0 | 0.148 | 0.888 |
Alanine (g) | 0.032 | 0.001 | n/a | n/a | n/a | n/a | 0.167 | 0.0 | 0.2 | 1.2 |
Aspartic acid (g) | 0.127 | 0.003 | n/a | n/a | n/a | n/a | 0.365 | 0.001 | 0.496 | 2.976 |
Glutamic acid (g) | 0.064 | 0.002 | n/a | n/a | n/a | n/a | 1.009 | 0.001 | 1.076 | 6.456 |
Glycine (g) | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.103 | 0.0 | 0.12 | 0.72 |
Proline (g) | 0.016 | 0.003 | n/a | n/a | n/a | n/a | 0.467 | 0.001 | 0.486 | 2.916 |
Serine (g) | 0.032 | 0.001 | n/a | n/a | n/a | n/a | 0.263 | 0.0 | 0.296 | 1.776 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.667 | 0.0 | 2.667 | 16.002 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.001 | 0.086 | 0.516 |
Phytosterols (mg) | n/a | 0.169 | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.225 | 1.35 |
Monounsaturated Fat (g) | 0.016 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.001 | 0.045 | 0.27 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.068 | 0.408 |