Receta Low Carb Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 5.21g	splenda 22.18g	salt 0.19g	eggs 12.32g	smart balance 5.25g	vanilla extract 0.53g	banana 21.76g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.0	0.0	1.55	0.0	0.0	0.24	2.33	18.64
Total Fat (g)	0.05	0.0	0.0	1.22	3.51	0.0	0.07	4.86	38.88
Carbohydrates (g)	3.97	19.96	0.0	0.09	0.0	0.07	4.97	29.06	232.48
Ash (g)	0.02	0.0	0.19	0.11	0.07	0.0	0.18	0.57	4.56
Calories (kcal)	18.96	73.416	0.0	17.618	31.763	1.512	19.366	162.634	1301.072
Starch (g)	n/a	2.14	n/a	n/a	n/a	n/a	1.17	3.31	26.48
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.52	0.53	4.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	n/a	n/a	1.08	1.11	8.88
Fructose (g)	n/a	n/a	n/a	0.01	n/a	n/a	1.06	1.07	8.56
Lactose (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.2	0.0	0.2	1.6
Water (g)	0.62	1.96	0.0	9.34	1.62	0.28	16.3	30.12	240.96
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.01	17.82	0.0	0.09	0.0	0.07	2.66	20.65	165.2
Galactose (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	0.6	0.7	5.6
Calcium (mg)	0.781	0.0	0.045	6.53	n/a	0.058	1.088	8.502	68.016
Iron (mg)	0.24	0.0	0.0	0.23	n/a	0.0	0.06	0.52	4.16
Magnesium (mg)	1.146	0.0	0.002	1.478	n/a	0.063	5.875	8.564	68.512
Phosphorus (mg)	5.625	0.0	0.0	23.531	0.21	0.032	4.787	34.185	273.48
Potassium (mg)	5.573	0.887	0.015	16.509	1.47	0.777	77.901	103.132	825.056
Sodium (mg)	0.104	0.0	72.671	17.248	33.915	0.047	0.218	124.203	993.624
Zinc (mg)	0.04	0.0	0.0	0.14	n/a	0.0	0.03	0.21	1.68
Copper (mg)	0.007	0.0	0.0	0.012	n/a	0.0	0.017	0.037	0.296
Manganese (mg)	0.035	0.0	0.0	0.005	n/a	0.001	0.059	0.1	0.8
Selenium (mcg)	1.8	0.0	0.0	3.9	n/a	0.0	0.2	5.9	47.2
Vitamin A, IU (IU)	0.0	0.0	0.0	59.998	200.498	0.0	13.926	274.422	2195.376
Retinol (mcg)	0.0	0.0	0.0	17.125	n/a	0.0	0.0	17.125	137.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	17.248	n/a	0.0	0.653	17.901	143.208
Beta Carotene (mcg)	0.0	0.0	0.0	1.232	n/a	0.0	5.658	6.89	55.12
Vitamin E (mg)	0.0	0.0	0.0	0.12	0.58	0.0	0.02	0.73	5.84
Vitamin D (IU)	n/a	n/a	n/a	4.312	n/a	n/a	n/a	4.312	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.938	0.0	0.0	40.779	n/a	0.0	4.787	46.504	372.032
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.06	n/a	n/a	0.0	0.09	0.72
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	1.9	1.9	15.2
Thiamin (mg)	0.041	0.0	0.0	0.009	n/a	0.0	0.007	0.056	0.448
Riboflavin (mg)	0.026	0.0	0.0	0.059	n/a	0.001	0.015	0.1	0.8
Niacin (mg)	0.307	0.0	0.0	0.009	n/a	0.002	0.146	0.464	3.712
Pantothenic acid (mg)	0.023	0.0	0.0	0.177	n/a	0.0	0.072	0.272	2.176
Vitamin B-6 (mg)	0.002	0.0	0.0	0.017	n/a	0.0	0.081	0.1	0.8
Folate (mcg)	9.532	0.0	0.0	5.79	n/a	0.0	4.352	19.674	157.392
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	n/a	0.0	0.0	0.16	1.28
Choline (mg)	0.5	0.0	0.0	30.9	n/a	n/a	2.1	33.6	268.8
Folic acid (mcg)	8.021	0.0	0.0	0.0	n/a	0.0	0.0	8.021	64.168
Tryptophan (g)	0.007	n/a	0.0	0.021	n/a	n/a	0.002	0.03	0.24
Threonine (g)	0.015	n/a	0.0	0.069	n/a	n/a	0.007	0.09	0.72
Isoleucine (g)	0.019	n/a	0.0	0.083	n/a	n/a	0.007	0.108	0.864
Leucine (g)	0.037	n/a	0.0	0.134	n/a	n/a	0.015	0.187	1.496
Lysine (g)	0.012	n/a	0.0	0.112	n/a	n/a	0.011	0.135	1.08
Methionine (g)	0.009	n/a	0.0	0.047	n/a	n/a	0.002	0.058	0.464
Cystine (g)	0.011	n/a	0.0	0.033	n/a	n/a	0.002	0.047	0.376
Phenylalanine (g)	0.027	n/a	0.0	0.084	n/a	n/a	0.011	0.122	0.976
Tyrosine (g)	0.016	n/a	0.0	0.062	n/a	n/a	0.002	0.08	0.64
Valine (g)	0.022	n/a	0.0	0.106	n/a	n/a	0.011	0.139	1.112
Arginine (g)	0.022	n/a	0.0	0.101	n/a	n/a	0.011	0.134	1.072
Histidine (g)	0.012	n/a	0.0	0.038	n/a	n/a	0.017	0.068	0.544
Alanine (g)	0.017	n/a	0.0	0.091	n/a	n/a	0.009	0.117	0.936
Aspartic acid (g)	0.023	n/a	0.0	0.164	n/a	n/a	0.026	0.213	1.704
Glutamic acid (g)	0.181	n/a	0.0	0.207	n/a	n/a	0.033	0.421	3.368
Glycine (g)	0.019	n/a	0.0	0.053	n/a	n/a	0.009	0.081	0.648
Proline (g)	0.063	n/a	0.0	0.063	n/a	n/a	0.007	0.132	1.056
Serine (g)	0.027	n/a	0.0	0.12	n/a	n/a	0.009	0.155	1.24
Cholesterol (mg)	0.0	0.0	0.0	52.114	0.0	0.0	0.0	52.114	416.912
Trans Fat (g)	n/a	n/a	n/a	n/a	0.037	n/a	n/a	0.037	0.296
Saturated Fat (g)	0.008	0.0	0.0	0.382	1.024	0.0	0.024	1.439	11.512
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	3.482	3.482	27.856
Monounsaturated Fat (g)	0.005	0.0	0.0	0.469	1.346	0.0	0.007	1.827	14.616
Polyunsaturated (g)	0.021	0.0	0.0	0.168	0.929	0.0	0.015	1.133	9.064