Receta Low Carb Cheese Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup coconut flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
3.61g 		oat flour
9.86g 		cinnamon
0.11g 		sweetener
3.08g 		butter
9.46g 		cream cheese
56.7g 		sugar substitute
14.0g 		vanilla
0.35g 		eggs
11.0g 		half
5.04g 		Total Per Serving Total for Recipe
Protein (g) 0.33 1.45 0.0 0.03 0.08 3.36 0.3 0.0 1.38 0.15 7.09 85.08
Total Fat (g) 2.6 0.9 0.0 0.0 7.67 19.41 0.0 0.0 1.09 0.58 32.26 387.12
Carbohydrates (g) 0.5 6.48 0.09 2.75 0.01 2.31 12.47 0.04 0.08 0.22 24.94 299.28
Ash (g) 0.05 0.19 0.0 0.04 0.2 0.75 0.0 0.0 0.09 0.03 1.37 16.44
Calories (kcal) 24.949 39.824 0.268 11.091 67.816 193.914 51.1 1.008 15.73 6.554 412.255 4947.06
Starch (g) 0.02 n/a n/a 0.12 n/a 0.2 1.17 n/a n/a n/a 1.51 18.12
Sucrose (g) 0.14 0.05 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.2 2.4
Glucose (dextrose) (g) 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a 0.04 0.48
Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) 0.0 n/a 0.0 n/a n/a 1.82 n/a n/a 0.01 n/a 1.83 21.96
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.13 0.84 0.01 0.27 1.5 30.87 1.23 0.18 8.34 4.06 47.43 569.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.08 0.0 2.62 0.01 1.82 11.3 0.04 0.08 0.01 16.11 193.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 2.527 5.422 1.086 0.0 2.27 55.566 0.0 0.039 5.83 5.294 78.033 936.396
Iron (mg) 0.09 0.39 0.01 0.0 0.0 0.22 0.01 0.0 0.2 0.0 0.92 11.04
Magnesium (mg) 4.369 14.195 0.065 0.0 0.189 5.103 0.0 0.042 1.32 0.504 25.787 309.444
Phosphorus (mg) 10.001 44.556 0.069 0.0 2.27 60.102 0.0 0.021 21.01 4.79 142.819 1713.828
Potassium (mg) 14.804 36.571 0.467 0.123 2.27 78.246 0.56 0.518 14.74 6.554 154.853 1858.236
Sodium (mg) 0.0 1.873 0.011 13.186 54.48 182.007 0.0 0.032 15.4 2.067 269.055 3228.66
Zinc (mg) 0.16 0.32 0.0 0.0 0.01 0.29 0.0 0.0 0.12 0.03 0.93 11.16
Copper (mg) 0.043 0.043 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.001 0.11 1.32
Manganese (mg) 0.162 0.396 0.019 0.0 0.0 0.006 0.0 0.001 0.004 0.0 0.589 7.068
Selenium (mcg) 0.1 3.4 0.0 0.0 0.1 1.4 0.1 0.0 3.5 0.1 8.6 103.2
Vitamin A, IU (IU) 2.022 0.0 0.32 0.0 236.364 717.255 0.0 0.0 53.57 17.848 1027.378 12328.536
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 203.553 0.0 0.0 15.29 4.79 287.098 3445.176
Vitamin A, RAE (mcg_RAE) 0.108 0.0 0.016 0.0 64.695 205.254 0.0 0.0 15.4 4.89 290.364 3484.368
Beta Carotene (mcg) 1.047 0.0 0.121 0.0 14.944 23.247 0.0 0.0 1.1 1.109 41.569 498.828
Vitamin E (mg) 0.05 0.07 0.0 0.0 0.22 0.37 0.0 0.0 0.11 0.02 0.83 9.96
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a n/a n/a 3.85 n/a 9.147 109.764
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.614 17.744 0.241 0.0 0.0 0.0 0.0 0.0 36.41 0.0 55.008 660.096
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.88 n/a 0.01 n/a 0.0 0.02 n/a n/a 0.06 n/a 0.97 11.64
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.024 0.068 0.0 0.0 0.001 0.011 0.0 0.0 0.008 0.002 0.114 1.368
Riboflavin (mg) 0.005 0.013 0.0 0.0 0.003 0.074 0.0 0.0 0.053 0.008 0.155 1.86
Niacin (mg) 0.042 0.145 0.001 0.0 0.004 0.085 0.0 0.002 0.008 0.004 0.291 3.492
Pantothenic acid (mg) 0.031 0.02 0.0 0.0 0.01 0.323 0.0 0.0 0.158 0.015 0.558 6.696
Vitamin B-6 (mg) 0.008 0.013 0.0 0.0 0.0 0.023 0.0 0.0 0.015 0.002 0.061 0.732
Folate (mcg) 0.794 3.154 0.007 0.0 0.284 6.237 0.0 0.0 5.17 0.151 15.797 189.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.14 0.0 0.0 0.14 0.02 0.32 3.84
Choline (mg) 1.5 2.9 0.0 0.0 1.8 15.4 0.0 n/a 27.6 0.9 50.2 602.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 n/a 0.001 0.04 0.0 n/a 0.019 0.002 0.065 0.78
Threonine (g) 0.011 n/a 0.0 n/a 0.004 0.13 0.0 n/a 0.062 0.007 0.214 2.568
Isoleucine (g) 0.012 n/a 0.0 n/a 0.005 0.181 0.0 n/a 0.074 0.009 0.281 3.372
Leucine (g) 0.022 n/a 0.0 n/a 0.008 0.374 0.0 n/a 0.12 0.015 0.538 6.456
Lysine (g) 0.01 n/a 0.0 n/a 0.007 0.323 0.0 n/a 0.1 0.012 0.453 5.436
Methionine (g) 0.006 n/a 0.0 n/a 0.002 0.108 0.0 n/a 0.042 0.004 0.162 1.944
Cystine (g) 0.005 n/a 0.0 n/a 0.001 0.023 0.0 n/a 0.03 0.002 0.06 0.72
Phenylalanine (g) 0.016 n/a 0.0 n/a 0.004 0.164 0.167 n/a 0.075 0.007 0.432 5.184
Tyrosine (g) 0.008 n/a 0.0 n/a 0.004 0.17 0.0 n/a 0.055 0.007 0.244 2.928
Valine (g) 0.015 n/a 0.0 n/a 0.006 0.227 0.0 n/a 0.095 0.01 0.352 4.224
Arginine (g) 0.043 n/a 0.0 n/a 0.003 0.136 0.0 n/a 0.09 0.006 0.277 3.324
Histidine (g) 0.009 n/a 0.0 n/a 0.002 0.102 0.0 n/a 0.034 0.004 0.152 1.824
Alanine (g) 0.014 n/a 0.0 n/a 0.003 0.102 0.0 n/a 0.081 0.005 0.206 2.472
Aspartic acid (g) 0.034 n/a 0.0 n/a 0.006 0.289 0.137 n/a 0.146 0.012 0.624 7.488
Glutamic acid (g) 0.066 n/a 0.0 n/a 0.017 0.737 0.0 n/a 0.185 0.031 1.037 12.444
Glycine (g) 0.016 n/a 0.0 n/a 0.002 0.079 0.0 n/a 0.047 0.003 0.148 1.776
Proline (g) 0.013 n/a 0.0 n/a 0.008 0.38 0.0 n/a 0.056 0.015 0.472 5.664
Serine (g) 0.017 n/a 0.0 n/a 0.005 0.21 0.0 n/a 0.107 0.008 0.346 4.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 62.37 0.0 0.0 46.53 1.865 131.101 1573.212
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.223 0.159 0.0 0.0 4.859 10.937 0.0 0.0 0.341 0.361 16.88 202.56
Phytosterols (mg) 3.683 n/a 0.028 n/a n/a n/a n/a n/a n/a n/a 3.711 44.532
Monounsaturated Fat (g) 1.473 0.283 0.0 0.0 1.988 4.888 0.0 0.0 0.419 0.167 9.219 110.628
Polyunsaturated (g) 0.78 0.328 0.0 0.0 0.288 0.816 0.0 0.0 0.15 0.022 2.384 28.608