Receta Low Carb Chicken Caprese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	tomatoes 168.35g	basil 0.8g	chicken breasts 46.15g	olive oil 13.5g	wine 19.67g	garlic 2.77g	cream 45.0g	vinegar 3.75g	seasoning 3.7g	parmesan cheese 18.75g	half 60.5g	mozzarella cheese 42.38g	pepper 0.0g	salt 0.0g	oil 54.5g	Total Per Serving	Total for Recipe
Protein (g)	1.48	0.03	10.66	0.0	0.01	0.18	0.92	0.0	0.56	7.21	1.79	11.0	n/a	n/a	0.0	33.84	135.36
Total Fat (g)	0.34	0.01	0.57	13.5	0.0	0.01	16.65	0.0	0.98	5.36	6.96	8.49	n/a	n/a	54.5	107.37	429.48
Carbohydrates (g)	6.6	0.02	0.0	0.0	0.53	0.92	1.26	0.03	0.0	0.76	2.6	1.62	n/a	n/a	0.0	14.35	57.4
Ash (g)	0.84	0.01	0.47	0.0	0.05	0.04	0.2	n/a	0.08	1.51	0.41	n/a	n/a	n/a	0.0	3.61	14.44
Calories (kcal)	30.303	0.184	50.765	119.34	16.324	4.132	155.25	0.788	11.24	80.813	78.65	127.973	n/a	n/a	481.78	1157.541	4630.164
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Glucose (dextrose) (g)	2.1	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	2.13	8.52
Fructose (g)	2.31	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	2.33	9.32
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	2.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	2.0	8.0
Water (g)	159.09	0.74	34.5	0.0	17.03	1.62	25.97	3.52	2.08	3.91	48.74	19.69	n/a	n/a	0.0	316.89	1267.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	4.43	0.0	0.0	0.0	0.16	0.03	0.05	0.02	0.0	0.17	0.1	0.25	n/a	n/a	0.0	5.2	20.8
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Dietary Fiber (g)	2.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	2.1	8.4
Calcium (mg)	16.835	1.416	5.077	0.135	1.573	5.019	29.25	0.263	0.333	207.938	63.525	309.761	n/a	n/a	0.0	641.124	2564.496
Iron (mg)	0.45	0.03	0.33	0.08	0.07	0.05	0.01	0.01	0.04	0.17	0.04	0.11	n/a	n/a	0.01	1.4	5.6
Magnesium (mg)	18.519	0.512	12.922	0.0	2.163	0.693	3.15	0.188	0.518	7.125	6.05	11.018	n/a	n/a	0.0	62.857	251.428
Phosphorus (mg)	40.404	0.448	90.454	0.0	3.934	4.243	27.9	0.3	4.992	136.688	57.475	222.045	n/a	n/a	0.0	588.882	2355.528
Potassium (mg)	398.99	2.36	117.683	0.135	19.471	11.12	33.75	2.738	9.17	23.438	78.65	40.256	n/a	n/a	0.0	737.759	2951.036
Sodium (mg)	8.418	0.032	29.998	0.27	0.983	0.471	17.1	0.188	23.516	286.688	24.805	223.74	n/a	n/a	0.0	616.208	2464.832
Zinc (mg)	0.29	0.01	0.37	0.0	0.03	0.03	0.1	0.0	0.08	0.73	0.31	1.33	n/a	n/a	0.0	3.27	13.08
Copper (mg)	0.101	0.003	0.018	0.0	0.002	0.008	0.005	0.0	0.003	0.045	0.006	0.013	n/a	n/a	0.0	0.204	0.816
Manganese (mg)	0.185	0.009	0.009	0.0	0.024	0.046	0.0	n/a	0.0	0.017	0.0	n/a	n/a	n/a	n/a	0.291	1.164
Selenium (mcg)	0.0	0.0	8.2	0.0	0.0	0.4	0.2	0.0	0.0	3.3	1.1	6.9	n/a	n/a	0.0	20.2	80.8
Vitamin A, IU (IU)	1402.356	42.2	9.692	0.0	0.0	0.25	661.5	n/a	2.773	82.875	214.17	n/a	n/a	n/a	0.0	2415.815	9663.26
Retinol (mcg)	0.0	0.0	2.769	0.0	0.0	0.0	182.25	0.0	0.407	21.938	57.475	66.105	n/a	n/a	0.0	330.943	1323.772
Vitamin A, RAE (mcg_RAE)	70.707	2.112	2.769	0.0	0.0	0.0	184.95	0.0	0.481	22.5	58.685	67.8	n/a	n/a	0.0	410.004	1640.016
Beta Carotene (mcg)	755.892	25.136	0.0	0.0	0.0	0.139	32.4	0.0	0.407	5.813	13.31	21.611	n/a	n/a	0.0	854.707	3418.828
Vitamin E (mg)	0.91	0.01	0.06	1.94	0.0	0.0	0.48	0.0	0.01	0.05	0.2	0.16	n/a	n/a	5.02	8.82	35.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	23.4	n/a	1.923	n/a	n/a	n/a	n/a	n/a	n/a	25.323	101.292
Lycopene (mcg)	4331.646	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.407	0.0	0.0	0.0	n/a	n/a	0.0	4332.052	17328.208
Lutein + zeaxanthin (mcg)	207.071	45.2	0.0	0.0	0.0	0.444	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	252.714	1010.856
Tocopherol, beta (mg)	0.02	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.2	0.0	0.02	0.11	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.34	1.36
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	21.4	0.1	0.6	0.0	0.0	0.9	0.3	0.0	0.0	0.0	0.5	0.0	n/a	n/a	0.0	23.8	95.2
Thiamin (mg)	0.067	0.0	0.032	0.0	0.002	0.006	0.009	0.0	0.01	0.006	0.024	0.042	n/a	n/a	0.0	0.199	0.796
Riboflavin (mg)	0.034	0.001	0.042	0.0	0.004	0.003	0.05	0.0	0.004	0.092	0.091	0.14	n/a	n/a	0.0	0.459	1.836
Niacin (mg)	0.993	0.007	5.164	0.0	0.033	0.019	0.018	0.0	0.174	0.021	0.048	0.051	n/a	n/a	0.0	6.529	26.116
Pantothenic acid (mg)	0.152	0.002	0.378	0.0	0.008	0.017	0.117	n/a	0.025	0.062	0.175	n/a	n/a	n/a	0.0	0.935	3.74
Vitamin B-6 (mg)	0.135	0.001	0.254	0.0	0.01	0.034	0.014	0.0	0.011	0.009	0.024	0.034	n/a	n/a	0.0	0.526	2.104
Folate (mcg)	25.253	0.544	1.846	0.0	0.197	0.083	1.8	0.0	0.037	1.875	1.815	4.238	n/a	n/a	0.0	37.687	150.748
Vitamin B-12 (mcg)	0.0	0.0	0.18	0.0	0.0	0.0	0.08	0.0	0.03	0.42	0.2	0.98	n/a	n/a	0.0	1.89	7.56
Choline (mg)	11.3	0.1	33.9	0.0	1.0	0.6	7.6	0.0	2.0	2.9	11.3	6.0	n/a	n/a	n/a	76.6	306.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.017	0.0	0.125	0.0	n/a	0.002	0.014	n/a	0.004	0.098	0.024	n/a	n/a	n/a	0.0	0.283	1.132
Threonine (g)	0.051	0.001	0.452	0.0	n/a	0.004	0.041	n/a	0.022	0.274	0.079	n/a	n/a	n/a	0.0	0.923	3.692
Isoleucine (g)	0.034	0.001	0.563	0.0	n/a	0.006	0.054	n/a	0.023	0.369	0.109	n/a	n/a	n/a	0.0	1.159	4.636
Leucine (g)	0.051	0.002	0.798	0.0	n/a	0.009	0.09	n/a	0.04	0.698	0.175	n/a	n/a	n/a	0.0	1.862	7.448
Lysine (g)	0.051	0.001	0.905	0.0	n/a	0.007	0.072	n/a	0.044	0.559	0.145	n/a	n/a	n/a	0.0	1.783	7.132
Methionine (g)	0.017	0.0	0.295	0.0	n/a	0.002	0.023	n/a	0.011	0.191	0.042	n/a	n/a	n/a	0.0	0.582	2.328
Cystine (g)	0.017	0.0	0.138	0.0	n/a	0.002	0.009	n/a	0.006	0.023	0.018	n/a	n/a	n/a	0.0	0.213	0.852
Phenylalanine (g)	0.118	0.001	0.425	0.0	n/a	0.005	0.045	n/a	0.02	0.39	0.085	n/a	n/a	n/a	0.0	1.088	4.352
Tyrosine (g)	0.017	0.001	0.36	0.0	n/a	0.002	0.045	n/a	0.015	0.437	0.085	n/a	n/a	n/a	0.0	0.961	3.844
Valine (g)	0.034	0.001	0.531	0.0	n/a	0.008	0.063	n/a	0.026	0.473	0.121	n/a	n/a	n/a	0.0	1.256	5.024
Arginine (g)	0.034	0.001	0.641	0.0	n/a	0.017	0.032	n/a	0.033	0.294	0.067	n/a	n/a	n/a	0.0	1.119	4.476
Histidine (g)	0.017	0.0	0.332	0.0	n/a	0.003	0.027	n/a	0.02	0.204	0.048	n/a	n/a	n/a	0.0	0.653	2.612
Alanine (g)	0.051	0.001	0.581	0.0	n/a	0.004	0.032	n/a	0.033	0.218	0.061	n/a	n/a	n/a	0.0	0.979	3.916
Aspartic acid (g)	0.236	0.002	0.951	0.0	n/a	0.014	0.072	n/a	0.048	0.501	0.139	n/a	n/a	n/a	0.0	1.963	7.852
Glutamic acid (g)	0.724	0.002	1.597	0.0	n/a	0.022	0.194	n/a	0.082	1.631	0.375	n/a	n/a	n/a	0.0	4.627	18.508
Glycine (g)	0.034	0.001	0.521	0.0	n/a	0.006	0.018	n/a	0.034	0.143	0.036	n/a	n/a	n/a	0.0	0.793	3.172
Proline (g)	0.034	0.001	0.438	0.0	n/a	0.003	0.09	n/a	0.026	0.866	0.175	n/a	n/a	n/a	0.0	1.633	6.532
Serine (g)	0.051	0.001	0.365	0.0	n/a	0.005	0.05	n/a	0.021	0.429	0.097	n/a	n/a	n/a	0.0	1.018	4.072
Cholesterol (mg)	0.0	0.0	26.767	0.0	0.0	0.0	61.65	0.0	2.662	16.5	22.385	22.883	n/a	n/a	0.0	152.847	611.388
Trans Fat (g)	n/a	n/a	0.014	n/a	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	n/a	n/a	1.406	1.428	5.712
Saturated Fat (g)	0.051	0.0	0.152	1.864	0.0	0.002	10.364	0.0	0.325	3.244	4.332	4.61	n/a	n/a	4.049	28.994	115.976
Phytosterols (mg)	11.785	n/a	n/a	29.835	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	136.25	177.87	711.48
Monounsaturated Fat (g)	0.051	0.001	0.138	9.85	0.0	0.0	4.811	0.0	0.437	1.571	2.009	2.055	n/a	n/a	12.388	33.31	133.24
Polyunsaturated (g)	0.135	0.003	0.129	1.42	0.0	0.007	0.617	0.0	0.132	0.219	0.26	0.216	n/a	n/a	35.501	38.639	154.556