Receta Low Carb Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 69.6g	coconut oil 4.53g	bell pepper 22.41g	onions 9.6g	jalapenos 4.29g	curry 0.67g	chicken broth 39.43g	coconut milk 63.79g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.51	0.0	0.22	0.18	0.06	0.08	0.39	1.29	n/a	n/a	16.73	100.38
Total Fat (g)	6.44	4.53	0.07	0.02	0.03	0.09	0.04	13.61	n/a	n/a	24.82	148.92
Carbohydrates (g)	0.0	0.0	1.35	0.7	0.25	0.39	0.16	1.79	n/a	n/a	4.65	27.9
Ash (g)	0.7	0.0	0.11	0.08	0.02	0.04	0.28	0.62	n/a	n/a	1.84	11.04
Calories (kcal)	119.712	39.077	6.948	3.072	1.288	2.167	2.76	125.663	n/a	n/a	300.687	1804.122
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.43	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.44	2.64
Fructose (g)	n/a	n/a	0.51	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.51	3.06
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	48.34	0.0	20.67	8.62	3.94	0.06	38.56	46.49	n/a	n/a	166.69	1000.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	0.94	0.22	0.15	0.02	0.0	n/a	n/a	n/a	1.33	7.98
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.2	0.1	0.2	0.2	n/a	n/a	n/a	1.2	7.2
Calcium (mg)	7.656	0.0	1.569	6.912	0.429	3.187	2.366	11.482	n/a	n/a	33.601	201.606
Iron (mg)	0.52	0.0	0.1	0.14	0.03	0.2	0.08	2.11	n/a	n/a	3.17	19.02
Magnesium (mg)	17.4	0.0	2.69	1.92	0.816	1.693	0.394	29.343	n/a	n/a	54.256	325.536
Phosphorus (mg)	121.104	0.0	5.827	3.552	1.331	2.327	5.126	61.237	n/a	n/a	200.504	1203.024
Potassium (mg)	153.12	0.0	47.292	26.496	9.231	10.287	31.545	140.334	n/a	n/a	418.305	2509.83
Sodium (mg)	43.848	0.0	0.897	1.536	0.043	0.347	62.302	8.292	n/a	n/a	117.265	703.59
Zinc (mg)	0.56	0.0	0.06	0.04	0.01	0.03	0.03	0.36	n/a	n/a	1.07	6.42
Copper (mg)	0.028	0.0	0.004	0.008	0.006	0.005	0.012	0.14	n/a	n/a	0.203	1.218
Manganese (mg)	0.014	0.0	0.025	0.015	0.011	0.029	0.02	0.491	n/a	n/a	0.604	3.624
Selenium (mcg)	11.6	0.0	0.0	0.1	0.0	0.1	0.0	n/a	n/a	n/a	11.8	70.8
Vitamin A, IU (IU)	57.768	0.0	701.761	95.712	34.304	6.573	0.0	0.0	n/a	n/a	896.119	5376.714
Retinol (mcg)	16.704	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	16.704	100.224
Vitamin A, RAE (mcg_RAE)	17.4	0.0	35.189	4.8	1.717	0.327	0.0	0.0	n/a	n/a	59.433	356.598
Beta Carotene (mcg)	0.0	0.0	363.993	57.408	19.535	3.947	0.0	n/a	n/a	n/a	444.882	2669.292
Vitamin E (mg)	0.22	0.0	0.35	0.05	0.02	0.15	0.0	n/a	n/a	n/a	0.79	4.74
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	11.431	109.152	21.123	0.0	0.0	n/a	n/a	n/a	141.706	850.236
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.02	0.01	0.03	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.07	0.42
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	28.6	1.8	1.9	0.1	2.8	0.6	n/a	n/a	35.8	214.8
Thiamin (mg)	0.042	0.0	0.011	0.006	0.006	0.002	0.0	0.013	n/a	n/a	0.079	0.474
Riboflavin (mg)	0.063	0.0	0.02	0.008	0.003	0.002	0.004	0.0	n/a	n/a	0.099	0.594
Niacin (mg)	6.897	0.0	0.22	0.051	0.048	0.023	0.201	0.408	n/a	n/a	7.848	47.088
Pantothenic acid (mg)	0.557	0.0	0.072	0.008	0.01	n/a	0.004	0.096	n/a	n/a	0.746	4.476
Vitamin B-6 (mg)	0.369	0.0	0.065	0.006	0.022	0.008	0.004	0.019	n/a	n/a	0.492	2.952
Folate (mcg)	2.784	0.0	10.31	6.144	2.018	1.027	0.0	8.93	n/a	n/a	31.213	187.278
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.0	0.02	0.0	n/a	n/a	0.25	1.5
Choline (mg)	46.7	0.0	1.3	0.5	0.3	0.4	n/a	5.4	n/a	n/a	54.7	328.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.167	0.0	0.002	0.002	0.001	n/a	n/a	0.013	n/a	n/a	0.185	1.11
Threonine (g)	0.606	0.0	0.009	0.007	0.002	n/a	n/a	0.045	n/a	n/a	0.668	4.008
Isoleucine (g)	0.738	0.0	0.004	0.008	0.002	n/a	n/a	0.051	n/a	n/a	0.803	4.818
Leucine (g)	1.065	0.0	0.009	0.011	0.003	n/a	n/a	0.096	n/a	n/a	1.183	7.098
Lysine (g)	1.204	0.0	0.009	0.009	0.003	n/a	n/a	0.057	n/a	n/a	1.282	7.692
Methionine (g)	0.39	0.0	0.002	0.002	0.001	n/a	n/a	0.026	n/a	n/a	0.42	2.52
Cystine (g)	0.188	0.0	0.004	n/a	0.001	n/a	n/a	0.026	n/a	n/a	0.219	1.314
Phenylalanine (g)	0.571	0.0	0.011	0.006	0.002	n/a	n/a	0.064	n/a	n/a	0.653	3.918
Tyrosine (g)	0.473	0.0	0.002	0.005	0.001	n/a	n/a	0.038	n/a	n/a	0.52	3.12
Valine (g)	0.71	0.0	0.007	0.008	0.003	n/a	n/a	0.077	n/a	n/a	0.803	4.818
Arginine (g)	0.898	0.0	0.009	0.012	0.003	n/a	n/a	0.211	n/a	n/a	1.132	6.792
Histidine (g)	0.438	0.0	0.004	0.003	0.001	n/a	n/a	0.032	n/a	n/a	0.479	2.874
Alanine (g)	0.828	0.0	0.007	0.008	0.003	n/a	n/a	0.064	n/a	n/a	0.909	5.454
Aspartic acid (g)	1.295	0.0	0.063	0.016	0.008	n/a	n/a	0.128	n/a	n/a	1.509	9.054
Glutamic acid (g)	2.144	0.0	0.047	0.036	0.008	n/a	n/a	0.293	n/a	n/a	2.528	15.168
Glycine (g)	0.856	0.0	0.007	0.009	0.002	n/a	n/a	0.064	n/a	n/a	0.937	5.622
Proline (g)	0.661	0.0	0.004	0.012	0.003	n/a	n/a	0.051	n/a	n/a	0.731	4.386
Serine (g)	0.508	0.0	0.011	0.008	0.002	n/a	n/a	0.064	n/a	n/a	0.593	3.558
Cholesterol (mg)	44.544	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	44.544	267.264
Trans Fat (g)	0.084	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.084	0.504
Saturated Fat (g)	1.851	3.921	0.007	0.003	0.003	0.015	0.012	12.069	n/a	n/a	17.88	107.28
Phytosterols (mg)	n/a	3.899	n/a	n/a	n/a	0.48	n/a	n/a	n/a	n/a	4.379	26.274
Monounsaturated Fat (g)	2.659	0.263	0.0	0.003	0.001	0.037	0.02	0.58	n/a	n/a	3.563	21.378
Polyunsaturated (g)	1.364	0.082	0.016	0.007	0.014	0.017	0.008	0.147	n/a	n/a	1.654	9.924